168 wrap ham Recipes

apples (jonathans, jonagolds, or other tart apple), water, lemon juice, fat-free mayonnaise, mustard, low-fat flour tortillas, ham, sliced ,fat free, nonfat cheddar cheese, sliced, lettuce, chopped

soy ham, leaf lettuce, leaves spinach, tomatoes, avocados, mixed sprouts, red onion, chopped, roasted red pepper , spread, whole wheat tortilla

eggs, half-and-half or 1 tbsp milk or 1 tbsp water, salt and pepper, flour tortilla, butter, monterey jack cheese, grated, cooked ham, diced, red bell peppers, diced, scallions, diced, jalapeno, seeded,diced, salsa or avocado-tomato relish (optional)

egg, egg whites, chopped fully cooked lean ham, green onion, thinly sliced, chopped sweet red pepper, fat-free milk, chopped seeded jalapeno pepper, pepper, hot pepper sauce , optional, shredded reduced-fat monterey jack cheese or mexican cheese blend, whole wheat tortilla (8 inches), warmed

olive oil, red onions, sliced into wedges, sweet potatoes, peeled and cut into chunks, carrots, halved, red pepper , deseeded and cut into chunks, yellow pepper , deseeded and cut into chunks, cumin seed (optional), sage or 8 basil leaves, boneless skinless chicken breasts, parma ham, salt & freshly ground black pepper

boneless skinless chicken breast, garlic powder, onion powder, pepper, seasoning salt, paprika, purple onion , cut into strips, jalapeno peppers, halved and seeded, shaved smoked ham (i used petite jean smoked ham. you can also use thin sliced bacon or prosciutto), bleu cheese salad dressing

pork loin roast, approximately (i usually cut from a larger roast), parma ham (prosciutto), dried rosemary, good extra virgin olive oil, white pearl onions (or so), flour, butter, chicken stock, salt and pepper

lettuce, slices for garnish, cream cheese, softened, fresh dill (i used dillweed), pimento stuffed olives, sliced, deli turkey (more if needed), deli ham (more if needed), dill pickle spears, accent seasoning (optional), black pepper

egg roll wrap, ham slices, swiss cheese, dill pickle spears

boiled no-sugar-added ham (about 1/4 lb), swiss cheese (about 1/4 lb), mojo pork roast , recipe follows, kosher dill pickle , thinly sliced lengthwise, yellow mustard, outer leaves boston lettuce, equipment : toothpicks

butter, red bell pepper, finely chopped, green onions, thinly sliced, ham steak, chopped, eggs, coarsely ground pepper, refried beans, soft taco-size flour tortillas, shredded cheddar-jack cheese with peppers

boneless skinless chicken breasts, salt & freshly ground black pepper, sage leaves, sun-dried tomatoes, finely chopped, parma ham, white wine, creme fraiche

cream cheese (softened ), sour cream, dry hidden valley ranch dressing mix, flour tortillas, spinach (or fresh ), honey-roasted ham, shaved, tomatoes, bacon

tomato, spinach tortillas, pineapple cream cheese spread, honey mustard, deli smoked tavern ham, deli colby-monterey jack cheese, shredded lettuce

eggs (or i use the equivalent amount of egg substitute), skim milk, low-fat cheddar cheese, shredded, ham, diced (can use cooked turkey sausage), flour tortillas, warmed

fat free greek yogurt, white wine vinegar, caraway seed, pineapple (diced ), carrot, shredded, deli ham (chopped ), head napa cabbage (thinly sliced ), whole-wheat tortilla

eggs, milk or water, butter, chopped ham, chopped red or green bell pepper, crushed pineapple, drained, flour tortillas

cubed cooked chicken or 2 cups ham, tomatoes, seeded and chopped, avocados, peeled and chopped, creamy parmesan salad dressing, mixed baby greens or 3 cups baby spinach leaves, bacon , crisply cooked and crumbled, flour tortillas