2739 wok tossed with chilli and Recipes

chilly tuna (mashed ), cauliflower , cut into smaller florets, potato (cut into small chunks ), white onion chopped, leaves of iceberg or romaine lettuce, tb finely chopped garlic, tb extra virgin olive, tb lemon juice, salt and black pepper to taste

nos. wax chilli peppers, besan flour ( chickpea flour), rice flour (optional), red chilli powder, baking powder, baking soda, ajwain seeds, water, salt to taste, oil for deep frying

chopped broccoli (3- 12 oz bags of mann s broccoli wokly), baby carrots, chopped finely (9 oz), onion, finely chopped (4 oz), celery, finely chopped (3 oz), fat-free chicken broth, fat-free half-and-half, dried thyme, salt (optional), pepper, reduced-fat cheddar cheese (optional)

self-raising flour, onion, chopped, green chillies, chopped, fresh coriander (dhania), chopped, cumin (jeera), salt to taste (+/- 2 tsp), oil for deep-frying

onion, garlic cloves (or tsp of very lazy from the jar), olive oil, mushrooms, chopped green pepper, chopped tomato, fresh chillis (or 1 tsp of very lazy chillis from jar), tomato puree, kidney beans, pack of tortilla or delicatessen wraps, tub of greek yoghurt, handful of chopped fresh coriander or dried coriander, steak mince, tomato puree or paste

oil, green asparagus, sliced into 2 inch pieces, smoked tofu, diced, five-spice powder, black pepper, freshly ground, asian wok seasoning (see note further down), apple cider vinegar, light sesame oil

fresh prawns, shaoxin wine (chinese rice wine), garlic (chopped ), oyster sauce, water, salt, oil, cilantro leaves for decoration, chillies optional

flour, sugar, fresh yeast (1 cube , or use a comparible package of dried yeast), water , lukewarm (it should be as warm as your skin), salt, butter, baking powder, water, baking soda, coarse salt, water , for the wok

lean ground lamb, onion, diced finely, flat leaf parsley, chopped, lemon zest, salt and pepper, avocados, lemon juice, greek yogurt or 2 tbsp natural yogurt, mint, chopped, tomato, sliced, chilli jam or 4 tbsp sweet chili sauce, damper rolls

olive oil, cut into chunks (or chilli oil if you prefer), pepper, red or yellow, tomatoes, quartered, onions, in large slices, carrots, peeled and cut into chunks, garlic cloves, chili peppers, mild or medium (depending on your taste), red lentil, washed, stewed tomatoes, kidney beans, rinsed, ground beef (or vegetarian mince), beef broth, tomato paste, chilli mixed spice (see below ), sweet corn, frozen, mushrooms, washed, stemmed and quartered, salt and pepper

potato , floury type (peeled and cut into chunks), tuna , in brine, drained, sweet chilli sauce, lime zest (grated ), ginger, grated, coriander leaf (chopped ), coconut milk powder, breadcrumb, dried, celery (washed and finely chopped ), egg white, freshly ground black pepper, peanut oil, sweet chilli sauce to serve, lemon wedges and shredded spring onion, to serve.

potato , floury type (peeled and cut into chunks), tuna , in brine, drained, maggi sweet chilli sauce, lime zest (grated ), ginger, grated, coriander leaf (chopped ), coconut milk powder, breadcrumb, dried, celery (washed and finely chopped ), egg white, freshly ground black pepper, peanut oil, sweet chilli sauce to serve, lemon wedges and shredded spring onion, to serve.

potatoes, peeled and cut into large chunks, butter, double cream, curry powder, chopped fresh coriander, fresh green chilli, de-seeded and finely chopped, red onion, grated, salt and freshly ground black pepper, white crabmeat, flaked, vegetable oil, chilli sauce ingredients, caster sugar, red chillies, roughly chopped, tomatoes, roughly chopped, kaffir lime leaves, lemongrass stems, finely chopped, ginger, roughly chopped, garlic cloves, shallots, roughly chopped, fish sauce (nam pla), sesame oil, dark soy sauce, clear honey, limes , juice and zest only

fairly large chicken breast fillets, onion, green chilli, crushed garlic, salt, few cracks of freshly ground black pepper, half green or red bell pepper, third cup sweet chilli sauce, punnet of mushrooms, tandoori spice, tblsp sugar, half cup of water, tblsp vegetable or olive oil

beans in tomato sauce, white beans (butter beans are good but it s up to you), onion finely chopped, chopped tomatoes, red chillies (remove seeds) and chopped, chilli powder, turmeric powder, cardoman pods, mustard seeds, cumin seeds, crushed garlic, olive oil, chopped coriander (cilantro)

clams in shell (well scrubbed), fresh basil leaves, garlic (minced ), red chillies peppers (seeded & split lengthwise), chicken stock, light soy sauce, hot chilli paste (or to taste), vegetable oil, on celanto leaves chopped