Sweet Chilli Thai Tuna Cakes Recipe

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Sweet Chilli Thai Tuna Cakes
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Ingredients:

Directions:

  1. Cook the potato pieces in boiling salted water for 10-15 minutes or until tender. Drain and mash. Set aside to cool.
  2. When the potato is cool add the tuna,Sweet chilli sauce, lime zest, grated ginger, coriander, coconut milk powder, breadcrumbs, celery, egg white and ground black pepper. Mix together well.
  3. For a party snack divide the mixture into 30 bite-sized patties. For a meal form into 4 rectangular patties.
  4. Heat the oil in a ridged griddle pan or non-stick frying pan. Cook the patties until golden brown, turning frequently to brown on both sides.
  5. Serve with extra sweet chilli sauce,lemon wedges and shredded spring onion. For a party these can be prepared in advance and stored in the fridge until the party. The cakes can be served hot or cold. Re-heat thoroughly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.01 Kcal (628 kJ)
Calories from fat 72.71 Kcal
% Daily Value*
Total Fat 8.08g 12%
Cholesterol 0.3mg 0%
Sodium 186.91mg 8%
Potassium 328.19mg 7%
Total Carbs 16.66g 6%
Sugars 4.02g 16%
Dietary Fiber 2.79g 11%
Protein 3.07g 6%
Vitamin C 8.1mg 13%
Vitamin A 0.6mg 21%
Iron 1.2mg 7%
Calcium 38.6mg 4%
Amount Per 100 g
Calories 139.6 Kcal (584 kJ)
Calories from fat 67.67 Kcal
% Daily Value*
Total Fat 7.52g 12%
Cholesterol 0.28mg 0%
Sodium 173.94mg 8%
Potassium 305.42mg 7%
Total Carbs 15.5g 6%
Sugars 3.74g 16%
Dietary Fiber 2.6g 11%
Protein 2.86g 6%
Vitamin C 7.5mg 13%
Vitamin A 0.6mg 21%
Iron 1.2mg 7%
Calcium 35.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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