Clams With Chilli And Basil Recipe

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Clams With Chilli And Basil
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Ingredients:

Directions:

  1. In a small bowl, combine chicken stock, light soy sauce and hot chilli paste and set aside
  2. In a wok, add in oil and heat
  3. Add garlic and red chillies cook it for 3 minutes in a low heat.
  4. Add in the clams, stirring till all the clams begin to open
  5. Add in the chicken stock mixture, cook in a low to medium heat for 2-3 minutes.
  6. Add in fresh basil leaves and stir to mix.
  7. Place in a warm, deep bowl and top with celanto leaves for garnish
  8. Serve warm with steamed jasmine rice
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.84 Kcal (820 kJ)
Calories from fat 134.82 Kcal
% Daily Value*
Total Fat 14.98g 23%
Cholesterol 18.03mg 6%
Sodium 749.01mg 31%
Potassium 118.59mg 3%
Total Carbs 6.01g 2%
Sugars 1.39g 6%
Dietary Fiber 0.16g 1%
Protein 10.81g 22%
Vitamin C 1.7mg 3%
Iron 1.3mg 7%
Calcium 32.7mg 3%
Amount Per 100 g
Calories 138 Kcal (578 kJ)
Calories from fat 95.01 Kcal
% Daily Value*
Total Fat 10.56g 23%
Cholesterol 12.7mg 6%
Sodium 527.81mg 31%
Potassium 83.57mg 3%
Total Carbs 4.24g 2%
Sugars 0.98g 6%
Dietary Fiber 0.11g 1%
Protein 7.62g 22%
Vitamin C 1.2mg 3%
Iron 0.9mg 7%
Calcium 23mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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