172 with wine sauce and easy Recipes

carton cheddar cheese spread, at room temperature, butter, softened, white zinfandel wine, worcestershire sauce, snipped parsley, chopped green onion, garlic, minced, french bread (16 - 18 inches)

chicken broth, canned, splenda sugar substitute (or regular sugar), soy sauce, white wine vinegar, grated fresh ginger, cornstarch, pam cooking spray (you may substitute vegetable oil), scallions, chopped, garlic cloves, minced, red pepper flakes (for spicy chicken, use sparingly if you don tsp like too much spice), boneless skinless chicken breasts (uncooked, cut into 1-inch cubes ), rice (2 servings, prepared )

cremini mushroom, sliced, olive oil, divided, butter, onion, diced, garlic cloves, minced, salt , to taste, ground black pepper , to taste, dried thyme or 2 tbsp fresh thyme, bay leaf, chicken broth, beef broth, worcestershire sauce, sherry wine, cream cheese or 1/2 lb low-fat, half-and-half cream

whole frozen, un-risen dinner rolls (i use rhodes, can also use frozen bread loaves), butter, whole medium onion, diced, breakfast or italian sausage, red pepper flakes, whole milk ricotta, grated mozzarella, grated parmesan, chopped fresh parsley, salt, black pepper, whole eggs plus 1 whole egg, beaten, all-purpose flour , for dusting, marinara sauce, warmed , for serving, recipe follows, olive oil, whole cloves garlic, minced, whole small to medium onion, chopped, white wine (or chicken broth), three 15-oz cans crushed tomatoes, salt and ground pepper, sugar, fresh parsley leaves, fresh basil leaves

soy sauce, white wine, sugar, ginger, garlic clove, chopped, cornish hen

mayonnaise, sour cream, roquefort cheese, apple cider or wine vinegar, worchestershire sauce, garlic powder

soy sauce, sugar, red wine vinegar, vegetable oil, minced garlic clove, ground ginger, chicken, uncooked and chopped, uncooked rice

rice, frozen peas, green onions, green pepper, shrimp, vegetable oil or 1/2 cup olive oil, wine vinegar, soya sauce, sugar

milk, dry white wine, worcestershire sauce, dry mustard, white pepper , to taste, mayonnaise, cheddar cheese, shredded

uncooked penne pasta, frozen broccoli florets, boneless skinless chicken breasts, cut into 1-inch cubes, salt, pepper, canola oil, sweet red pepper, chopped, white wine or reduced-sodium chicken broth, reduced-fat alfredo sauce

boneless chicken breasts, cut into 1-inch cubes, rice wine or 2 tbsp dry sherry, cornstarch, orange juice, dark soy sauce, sesame oil, brown sugar, chili paste, garlic clove, minced, gingerroot, minced, oil , for stir-frying as needed

spaghetti, marinara sauce, firm silken tofu, soymilk, nutritional yeast, red wine vinegar or 2 oz vodka, salt and pepper

uncooked linguine, boneless skinless chicken breast halves, cut into 1 inch pieces, pesto sauce mix, cooking spray (i used pam with garlic flavor), green bell pepper , cut into strips, red bell pepper , cut into strips, yellow bell pepper , cut into strips, sweet onion, chopped, low sodium chicken broth, white wine, shredded parmesan cheese (3 oz)

chicken broth, turkey breast , cut into strips, butter, onion, chopped, arborio rice, dry white wine, pesto sauce, fresh basil, pine nuts, toasted

boneless skinless chicken breasts, angel hair pasta, cooked and drained, ragu spaghetti sauce, olive oil, diced onion, minced garlic cloves, dry white wine, fresh seasoned breadcrumbs, parmesan cheese , plus, freshly grated parmesan cheese, fresh mozzarella cheese, eggs

water, low sodium soy sauce, rice wine vinegar, garlic cloves, crushed, fresh ginger, grated

canned shrimp or 2 cups tuna or 2 cups salmon, soft breadcrumbs, butter, onion, chopped, paprika or 1/4 tsp pepper, sugar, salt, chopped tomatoes, drained, green pepper, seeded , membrane removed, and chopped (optional), lemon juice (optional) or 1 tsp worcestershire sauce (optional), egg, beaten (optional), white wine (optional), cheese, grated

pork tenderloin, 500 gram raw, soy sauce, cornstarch, wine , rice, canola oil