Easy Turkey and Pesto Risotto Recipe

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Easy Turkey and Pesto Risotto
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Ingredients:

Directions:

  1. Bring the broth to the boil in a large saucepan. Add the turkey strips and simmer for 8-10 minutes, or until the meat is thoroughly cooked, there is no pink meat and the juices run clear.
  2. Set the turkey strips aside and keep warm. Leave the broth to simmer.
  3. Meanwhile, melt the butter in a large, heavy-based pan over a medium heat and add the onion. Cook for 2-3 minutes until soft.
  4. Add the rice and stir until coated in the butter. Pour in the wine and cook until almost all the liquid has been absorbed.
  5. Add a ladleful of hot broth to the pan, stir and simmer gently until all the liquid has been absorbed. Continue adding the broth until it has all been used, or until the rice is plump and tender.
  6. Stir in the reserved turkey and the pesto. Heat through until piping hot. Season with pepper, scatter with freshly torn basil leaves and the pine nuts. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 600.27 Kcal (2513 kJ)
Calories from fat 259.68 Kcal
% Daily Value*
Total Fat 28.85g 44%
Cholesterol 79.03mg 26%
Sodium 2049.97mg 85%
Potassium 842.6mg 18%
Total Carbs 45.35g 15%
Sugars 2.91g 12%
Dietary Fiber 1.97g 8%
Protein 26.93g 54%
Vitamin C 20.7mg 34%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 244.6mg 24%
Amount Per 100 g
Calories 122.09 Kcal (511 kJ)
Calories from fat 52.82 Kcal
% Daily Value*
Total Fat 5.87g 44%
Cholesterol 16.07mg 26%
Sodium 416.94mg 85%
Potassium 171.38mg 18%
Total Carbs 9.22g 15%
Sugars 0.59g 12%
Dietary Fiber 0.4g 8%
Protein 5.48g 54%
Vitamin C 4.2mg 34%
Iron 0.1mg 2%
Calcium 49.8mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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