128 with vegetables and soba Recipes

thick) slices sweet potato (about 2 medium), orange juice, molasses, water, vegetable oil, dijon mustard, garlic clove, crushed, thick) slices eggplant (about 1 medium), red bell pepper, cut into 4 wedges, sliced green onions, low-sodium soy sauce, sherry, dark sesame oil, brown sugar, minced peeled fresh ginger, cooked soba (about 8 oz uncooked buckwheat noodles)

soba noodles, garlic cloves, fresh ginger, peeled and cut into quarters (about 2 inches), boneless pork loin , lean and thinly sliced, soy sauce, vegetable oil, cremini mushroom, sliced, oyster sauce, cornstarch, chicken broth, frozen mixed vegetables, thawed

grated fresh ginger, soy sauce, chicken broth or 2 tbsp vegetable broth, balsamic vinegar, toasted sesame oil, sugar, sriracha sauce (optional), dried soba noodles, scallions, toasted sesame seeds (optional)

dried soba noodles, sliced napa cabbage, sesame oil, vegetable oil, fresh lemon juice, soy sauce, sweet chili sauce, ground turmeric, grated fresh ginger, sliced pickled ginger, chopped fresh cilantro, green onions , julienned

sliced almonds, soba (japanese-style noodles) or spaghettini, kosher salt, vegetable oil, skirt or flank steak, freshly ground black pepper, scallions, whites and greens separated, chopped, garlic cloves, chopped, grated peeled ginger, heads baby bok choy, quartered, carrot, peeled , thinly sliced on a diagonal, oyster sauce, reduced-sodium soy sauce, unseasoned rice vinegar, toasted sesame oil

low sodium soy sauce, sugar, dark sesame oil, cornstarch, rice wine vinegar, soba noodles, vegetable oil, garlic, minced, broccoli, water, carrot, grated

peanut butter (to taste), soy sauce, white wine vinegar or 2 tbsp seasoned rice wine vinegar, fire oil (to taste), cayenne, salt & freshly ground black pepper, garlic cloves, minced, fresh ginger, finely minced, sesame oil, vegetable broth or 1/2 cup chicken broth, canola oil, snow peas , strings and stem ends removed, scallion, white and light green parts only, firm tofu, sliced (optional), soba noodles, cooked, radishes, trimmed, cut in half, and thinly sliced, cilantro, chopped

dried soba noodles, reduced-sodium soy sauce, mirin, unseasoned rice vinegar, toasted sesame oil, sugar, english cucumber, halved and sliced, carrot , cut into 2-in. matchsticks, chunk daikon (about 6 oz.), cut into 2-in. matchsticks, red bell pepper, halved and sliced thinly, yellow bell pepper, halved and sliced thinly, green onions, sliced diagonally

chopped garlic, olive oil, raw vegetables , cut into strips or small pieces - i use a mixture for color and flavour, soy sauce, balsamic vinegar, honey, sesame oil, cornstarch, cooked rice or soba noodles

dried shiitake mushrooms, soaked for 30 minutes in cold water, vegetable-flavoured somen noodles, vegetable oil, shredded napa (chinese ) cabbage, spinach leaves, shredded, carrot, peeled and julienned, daikon (icicle radish), peeled and julienned, very finely shredded fresh ginger, fresh bean sprouts, while scallion, very finely sliced, japanese tonkatsu sauce, make tokatsu sauce : boil 2 tbsp mirin ( japanese sweet rice wine) until reduced by half. stir in 2 tbsp ketchup, 1 tbsp dark soy sauce, 1 tbsp tamari or light soy sauce, 1 tbsp worcestershire sauce, 1 tbsp mustard, and sugar to taste. heat briefly, then allow to cool. store in the refrigerator. makes 2/3 cup

soba noodles, uncooked, low-sodium tamari, divided, sesame seeds, toasted sesame oil, pepper , to taste, nori, broken into small pieces, whole wheat flour, garlic powder, extra firm tofu, cut into 1/2 inch cubes, frozen broccoli florets, thawed, carrots, grated, fresh ginger, minced, frozen shelled edamame, thawed

onion, diced, garlic, minced, soba, vegetable broth, water, tomatoes, diced, chickpeas, arame, collard greens

dried soba noodles (japanese buckwheat noodles), rice vinegar (not seasoned ), vegetable oil, soy sauce, sugar, salt, chopped fresh mint, sliced scallions (1 1/2 bunches)

dried soba noodles (4 bundles ), vegetable broth, fresh ginger , smashed (half-inch thick ), sliced garlic, canola oil, extra firm tofu , cut into cubes, baby bok choy, stalks separated and trimmed, roasted sesame oil, bean sprouts

salt, soba , or whole-wheat linguine or spaghetti, honey, soy sauce, rice vinegar or sherry vinegar, toasted sesame oil, fresh ginger, peeled and grated, garlic, grated or finely chopped, olive oil or vegetable oil, frozen shelled edamame, thawed, carrots, coarsely grated, scallions , very thinly sliced on an angle, mixed black sesame seeds and toasted white sesame seeds

broccoli (if necessary, peel tough outer skin from stalks, cut into 2-inch spears), carrots (cut into diagonal slices about 1/4-inch thick ), red pepper, sliced, head cauliflower (break into 1-inch florets), soba noodles, uncooked, light miso, almond butter, boiling water

broccoli florets, broccolini, cut into 4-inch lengths, soba noodles, orange juice, low sodium soy sauce, cornstarch, stirred in, water, sugar, orange zest, vegetable oil, cubed extra firm tofu, minced garlic, minced fresh ginger, toasted sesame oil

broccoli , crowns broken, stems peeled and diced, canola oil, shiitake mushrooms, stems removed, caps quartered, garlic cloves, minced, minced fresh ginger, scallions, white and light green parts only, sliced, hot red pepper flakes, firm tofu, sliced and drained on paper towels, vegetable broth, soy sauce (more to taste), soba noodles, chopped cilantro, chinese sesame oil