159 with vegetable sauce and vegan Recipes

low sodium vegetable broth, cumin, minced garlic, fresh ginger, cinnamon, cilantro, broccoli, mushrooms, basil, chopped red onion, chopped green onion, cabbage, hoisin sauce, tofu

ziti pasta, gimmie lean sausage flavor, pasta sauce (muir glen tomato basil is excellent), white onion, finely chopped, garlic cloves, minced, fresh basil, coarsely chopped, leaves fresh basil , torn, fresh oregano, coarsely chopped, soy mozzarella cheese, grated, vegetable oil

black beans, cooked, carrots, peeled and grated (or 1 large), onion, chopped, celery ribs, chopped, zucchini, chopped, mushroom, sliced, garlic cloves, minced, cooked brown rice, pine nuts, brown rice flour, vegetable oil, soy sauce, ketchup, plus more, ketchup, to top, dried parsley, dried oregano, dried basil, dried rosemary, dried dill weed

olive oil, coarsely chopped onion, green bell pepper, coarsely chopped, boiling water, tomato sauce, chili powder (more to taste), dried mustard, brown sugar, dry textured vegetable protein (tvp)

olive oil, minced garlic, black pepper to taste, ground cumin , or to taste, ground curry powder , or to taste, chili powder , or to taste, cube vegetable bouillon, water, soy sauce, uncooked white rice

braggs liquid aminos or 3 tbsp soy sauce, apple cider, tomato paste, liquid smoke, tempeh, hing, peanut oil or 2 tbsp vegetable oil

brown rice, cooked, sesame oil, onion, diced, carrot, diced, frozen peas, corn, broccoli floret, snow peas, cashews, seasoning salt, vegan chicken seasoning (i use mckay s chicken-style seasoning), soy sauce , to taste (or braggs liquid aminos)

flour, nutritional yeast flakes, vegetable broth, water, braggs liquid aminos, garlic powder, oregano, dried basil, paprika, tomato sauce, cooked pasta

vegetable oil, yellow onion, diced, garlic, minced, tomatoes, cubed, green bell pepper, diced, salt, black pepper, dried basil leaves, dried oregano

sweet potatoes, baked, russet potatoes, baked, olive oil, garlic cloves, minced, green onion, minced, tomato, chopped, bell pepper, chopped, carrot, chopped, green beans, mushroom, peas, broccoli, vegetable stock, soy sauce, fresh ground black pepper

dried wood ear mushrooms, dried shiitake mushrooms, dried tiger lily buds, water, bamboo fungus, soy sauce, rice vinegar, cornstarch, firm tofu , cut into 1/4 inch strips, vegetable broth, crushed red pepper flakes, ground black pepper, ground white pepper, chili oil, sesame oil, green onion, sliced, chinese dried mushrooms

water, bouillon cube, fennel seed, garlic cloves, crushed and minced, textured vegetable protein (tvp), red wine, balsamic vinegar, tomato paste, olive oil, almond milk or 1/2 cup soymilk, water, salt, dehydrated red bell pepper, dehydrated onion, oregano, sage, basil, marjoram

soy margarine (step 1, i prefer earth balance), flour (step 1), salt (step 1), soymilk (unsweetened ), nutritional yeast, cornstarch, flour, salt, vegetable broth, oil, prepared yellow mustard, garlic powder

seitan, cut into chunks, carrots, peeled and cut diagonally into 1/4 inch slices, broccoli, soba noodles, tamari, teriyaki sauce, vegetable oil

water, quick cooking oats, onion, chopped, vegetable oil, spaghetti sauce, chopped pecans, nutritional yeast, garlic powder, dried basil, onion powder, ground coriander, sage, active dry yeast

olive oil, onion (medium diced ), garlic cloves (minced ), tarragon, caraway seed, salt, ground black pepper, red wine (or port, water or veg broth), bay leaves, french lentils (rinsed i used puy lentils), carrot (peeled and sliced 1/2 inch thick ), potatoes (3 medium peeleed and cut into 3/4 inch chunks), tomato sauce, water, textured vegetable protein (chunks not granules ), lima beans (drained ), kidney beans (drained )

pecans, olive oil, red pepper, diced, garlic clove, minced, carrot, peeled and grated, morningstar farms meal starters grillers recipe crumbles, cooked brown rice, vegetable broth, soy flour, ketchup, vegetarian worcestershire sauce, black pepper , to taste, salt

textured vegetable protein, quick-cooking rolled oats (not instant ), dried basil leaves, dried oregano leaves, dried parsley flakes, dried garlic flakes, dried onion flakes, dry mustard, boiling water, ketchup, soy sauce, smooth peanut butter, whole wheat flour, nutritional yeast flakes (optional)