230 with tuna anchovies and Recipes

green beans, trimmed, white tuna packed in oil, drained and flaked, extra-virgin olive oil, water, fresh lemon juice, anchovy paste, nicoise or other small brine-cured black olives, fresh flat-leaf parsley leaves

whole-wheat farfalle, olive oil, anchovies, chopped, chopped fresh rosemary, sliced baby portobello mushrooms, scallions, chopped, dry white wine, chunk light tuna in oil, drained, chopped fresh parsley

pasta noodles, extra virgin olive oil, garlic cloves, thinly sliced, capers, rinsed roughly chopped, anchovies, finely minced, pitted black olives, roughly chopped, tomatoes, halved or 28 oz whole canned tomatoes, chopped, parsley or 1/2 cup basil leaves, loosely packed, roughly chopped, albacore tuna, rinsed and drained, salt, cracked black pepper

chopped flat leaf parsley, black olives, pitted and chopped (such as gaeta, calamata and nicoise), extra virgin olive oil, anchovy fillets, minced (optional), garlic cloves, minced, fresh lemon juice, fresh thyme, chopped, salt & freshly ground black pepper, snow peas, imported olive tuna packed in oil, drained (should read imported olive oil-packed tuna), crusty rolls, halved or 1 baguette, halved, four 6-inch slices, red onion, thinly sliced, tomatoes, sliced 1/3-inch thick, hard-cooked eggs, sliced 1/4-inch thick

turkey breast steaks, carrot, diced small, onion, diced, celery rib, bay leaf, thyme, white wine, olive oil, pickled capers, fennel seed, black peppercorns, salt, mayonnaise, tuna in brine, drained, strained turkey broth (approx , see method), anchovy fillets, pickled capers, squeeze lemon juice, pickled capers, black olives, pitted and chopped, parsley, chopped

calamari, tuna in vegetable oil, drained, fresh breadcrumbs, fresh parsley, chopped, garlic clove, crushed, capers, olive oil, lemons , juice of, salt and pepper, honey (optional), garlic clove, extra, anchovy, mashed (optional), parsley, chopped fine, basil, green olives, garlic clove, chopped fine, olive oil, salt and pepper, lemon juice

boneless veal roast , tied securely at 1 inch intervals (a solid cylindrical piece of meat, usually from the leg, with fascia and membranes removed), carrots, peeled and quartered, onions, peeled and quartered, stalk celery, quartered, fresh parsley, bay leaf, black peppercorns, water, to cover, mayonnaise, preferably homemade (lol. just don tsp use salad dressing), tuna , preferably packed in oil, drained, anchovy fillets, chopped, onions or 1/4 cup scallion, chopped, fresh lemon juice, cold milk, approximately, drained capers, chopped parsley (optional), decorative lemon slice (optional)

zucchini agrodolce, diced onion, olive oil, divided, garlic clove, minced, salt, divided, pepper, divided, fine, dry breadcrumbs, divided, minced fresh parsley, minced fresh basil, anchovy fillets, rinsed and finely chopped (optional), grated lemon rind, grated pecorino romano cheese, thick) boneless tuna steaks (2 lb), egg, beaten

mayonnaise, fresh lemon juice, garlic clove, pressed, minced fresh italian parsley, grated onion, anchovy paste, hard-boiled large egg yolks, extra-virgin olive oil, drained capers, olive oil, tarragon vinegar, bay leaves, broken, ahi tuna steaks (each about 1 inch thick ), nonstick vegetable oil spray, crusty artisanal rolls or squares of focaccia, split horizontally

tomatoes, halved, seeded, very thinly sliced, white tuna packed in oil, drained, separated into chunks, extra-virgin olive oil, anchovy fillets, minced, garlic cloves, minced, chopped drained capers, spaghetti, coarsely chopped fresh basil (from 3 large bunches)

potatoes, small or halved, yellow onion, chopped, garlic clove, chopped, olive oil, lemon, juiced, anchovy fillets, splash white wine vinegar, celery ribs, chopped, white beans, tuna, drained and flaked, handful parsley, chopped

whole chicken breasts with skin and bone (about 1 1/4 lb each), a 6 1/2-oz can tuna packed in olive oil, drained well, mayonnaise, plain yogurt, anchovy fillets, drained bottled capers plus additional for garnish, fresh lemon juice , or to taste, chopped fresh basil leaves , or to taste, plus, if desired, 6 basil sprigs for garnish, lemon slices for garnish, mixed brine-cured black olives such as nicoise and kalamata as an accompaniment

pitted green olives, lightly packed flat-leaf parsley with thick stems removed, garlic , smashed, anchovy paste, olive oil, lemon juice, salt, fresh-ground black pepper, tuna steak, about 2 inches thick, cut into 3-inch squares, linguine

albacore tuna, drained, red wine vinegar, fat-free mayonnaise, anchovy paste, black pepper, diced red onion, chopped parsley

baguette, crusty (16 to 18 inches long), extra virgin olive oil , fruity, tuna , olive-oil-packed, garlic clove, minced, tomato, thinly sliced, cucumber, thinly sliced, anchovy fillets, to taste (can be rinsed or marinated in lemon juice to make them milder), oil-cured black olive, pitted (these are the wrinkled olives that don tsp come packed in brine), basil leaves, fresh

chopped flat-leaf parsley, black olives , such as gaeta, calamata or nicoise (3 1/2 oz), pitted and chopped, extra-virgin olive oil, anchovy fillets, minced, garlic cloves, minced, fresh lemon juice, chopped thyme, salt and freshly ground pepper, snow peas, two 6-oz jars or cans of imported olive oil-packed tuna, drained, crusty rolls or four 6-inch lengths of baguette, halved, red onion, thinly sliced, tomatoes, sliced 1/3 inch thick, hard-cooked eggs, sliced 1/4 inch thick

fresh mushrooms (baby bella or button), lemon, salt & freshly ground black pepper, avocados or 2 small, tuna packed in oil, anchovy fillets, tomato , about 1/2 lb, red onion, peeled, black olives, green olives, olive oil, red wine vinegar, garlic, minced, fresh parsley, chopped, hard-boiled eggs, peeled and quartered

extra-virgin olive oil, fresh tuna steaks (6 oz each), yellow onion, thinly sliced, freshly squeezed orange juice (1-2 oranges), capers packed in water, drained and rinsed well, anchovy fillets in olive oil, drained and rinsed well, kosher salt, freshly ground pepper , to taste, freshly chopped mint, extra-virgin olive oil, fennel, bulbs quartered, fennel seeds , crushed in a mortar, freshly chopped italian parsley, kosher salt, freshly ground black pepper, reduced sodium vegetable stock, freshly squeezed orange juice, grated parmigiano-reggiano cheese