Italian Tuna Salad Sandwiches with Black-Olive Dressing Recipe

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Italian Tuna Salad Sandwiches with Black-Olive Dressing
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Ingredients:

Directions:

  1. In a medium bowl, mix the parsley, black olives, olive oil, anchovies, garlic, lemon juice and thyme. Season the dressing with salt and pepper.
  2. In a small pot of boiling salted water, blanch the snow peas for 1 minute, or until they are bright green and just tender. Drain the snow peas and refresh them under cold water, then pat dry. Slice the snow peas lengthwise into 1/4-inch strips and toss them with 1 tablespoon of the olive dressing.
  3. In a medium bowl, lightly break up the drained tuna with a fork. Add 6 tablespoons of the olive dressing and toss gently.
  4. Spread the cut sides of the rolls or baguette pieces with the remaining olive dressing. On the bottom halves of the rolls or baguette pieces, arrange the snow peas, followed by the red onion slices, the tomatoes, tuna and sliced eggs. Close the tuna sandwiches and serve.
  5. Make Ahead: The tuna sandwiches can be kept at room temperature for up to 3 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2128.3 Kcal (8911 kJ)
Calories from fat 1507.07 Kcal
% Daily Value*
Total Fat 167.45g 258%
Cholesterol 737.84mg 246%
Sodium 2847.04mg 119%
Potassium 1504.61mg 32%
Total Carbs 114.3g 38%
Sugars 14.1g 56%
Dietary Fiber 16.66g 67%
Protein 49.03g 98%
Vitamin C 114.7mg 191%
Iron 11.5mg 64%
Calcium 434.2mg 43%
Amount Per 100 g
Calories 190.21 Kcal (796 kJ)
Calories from fat 134.69 Kcal
% Daily Value*
Total Fat 14.97g 258%
Cholesterol 65.94mg 246%
Sodium 254.45mg 119%
Potassium 134.47mg 32%
Total Carbs 10.22g 38%
Sugars 1.26g 56%
Dietary Fiber 1.49g 67%
Protein 4.38g 98%
Vitamin C 10.3mg 191%
Iron 1mg 64%
Calcium 38.8mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 55.7
    Points
  • 59
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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