60 with tofu and seasoned rice Recipes

white onion, diced, carrot, diced, dried wood ear mushrooms, rehydrated, diced, diced fresh mushrooms, zucchini, diced, water chestnuts, drained diced, red bell pepper, diced, ears baby corn, diced seitan or 1/2 cup chicken meat or 1/2 cup duck, seasoned baked tofu, diced, pineapple chunks in juice, shiitake broth or 1/2 cup vegetable broth, seasoned rice vinegar, braggs liquid aminos, cornstarch, cayenne pepper

cabbage, chopped, extra firm tofu, almonds, broccoli, red bell pepper, oriental-flavor instant ramen noodles, craisins, vegetable oil, seasoned rice vinegar, sugar, pepper, salt

uncooked dried chinese-style flat noodles, sugar snap peas, trimmed, peanut oil, cubed firm water-packed tofu (about 6 oz), tomatoes, halved, drained, sliced water chestnuts, sliced green onions, seasoned rice vinegar, lower-sodium soy sauce, dark sesame oil, chile paste with garlic, kosher salt, sesame seeds, toasted and divided

rice noodles (bihon noodles), tofu, cut in cubes, canola oil , for frying the tofu, fresh green beans, approximately, carrot, diced, leaves cabbage, chopped, garlic cloves, chopped, onion, chopped, red bell pepper, chopped, soy sauce (or braggs liquid aminos), chicken-flavored vegetarian seasoning (i use mckays vegan seasoning) or 2 chicken bouillon cubes, water, canola oil

water (about), unsalted butter (1 stick), onion, thinly sliced, garlic cloves, thinly sliced, mushrooms, thinly sliced (i usea mix of portabella and shiitake mushrooms), firm tofu, drained (1 pack ), miso ( paste pre-seasoned with bonito and seaweed), salad greens (any greens will work, but for starters try dole s spring mix. i ve even used clovers), rice vinegar, soy sauce (optional), fish sauce (optional)

seitan or 12 oz diced boneless skinless chicken breasts or 12 oz diced pressed tofu, water, red chilies, diced, yellow chili peppers, diced, soy sauce, garlic and red chile paste (i ve found sun luck brand to be the best), rice wine vinegar, sherry wine, cider vinegar, honey, szechuan seasoning (option ( make your own with szechuan peppercorns, anise, etc. but i m content with the mccormick va), ginger, cayenne, minced garlic, hot chili oil, sesame oil, sliced water chestnuts, bamboo shoot, stalks celery, diced, red bell pepper, diced, yellow bell pepper, diced, carrot, diced, broccoli florets, straw mushrooms, peanut oil, scallions , lower portions only, diced, minced garlic, red chile, diced, yellow chili pepper, diced

dried thin flat rice noodles, palm sugar, white sugar, tamarind juice or 2 tbsp vinegar, coriander, garlic cloves, whole white pepper, shallots, sliced, garlic chives, firm tofu , cut into cubes, roasted peanuts, chopped, shredded salted preserved turnip (rub salt off with tea towel), roasted chili powder, tomato sauce or 4 tbsp ketchup, bean sprouts, soy sauce (thai seasoned style), lime

carrot, juiced (1/2 cup juice), lowfat silken tofu, ginger, minced (1/3 cup), rice wine vinegar (not seasoned ), soy sauce

boneless pork loin , cut into 1/4-inch-thick strips (2/3 cup), dark soy sauce, chinese dried black mushrooms, dried tree ear mushrooms, cornstarch, dried lily buds* (sometimes called golden needles ), canned sliced bamboo shoots*, cut lengthwise into 1/8-inch-wide strips (from an 8-oz can), red-wine vinegar, rice vinegar (not seasoned ), light soy sauce, sugar, kosher salt, peanut oil, reduced-sodium chicken broth, firm tofu (about a quarter of a block), rinsed and drained, then cut into 1/4-inch-thick strips, eggs, asian sesame oil, freshly ground white pepper, sliced scallion greens, fresh whole cilantro leaves

creamy peanut butter, hoisin sauce, fresh lime juice, cayenne pepper, minced scallion, chopped fresh basil, chopped fresh cilantro, chopped fresh mint, seasoned tofu, finely diced, peeled seeded and finely chopped cucumbers, peeled and grated carrots, shredded napa cabbage or 3 cups romaine lettuce or 3 cups fresh mung bean sprouts, sheets rice paper , discs 8-inches across, fresh chives or 4 oz scallions

dried zaru soba noodles, kombu dashi broth (see note below ), soy sauce, mirin, wasabi paste, scallions, chopped thin, rice seasoning or nori, thinly sliced, cooked prawns, seared ahi tuna, tofu, cubed, japanese omelet, sliced thin, sliced avocado

roasted sesame oil, tahini, seasoned rice wine vinegar, low sodium soy sauce, shelled frozen edamame, thawed, tatsoi, leaves, mizuna, cucumber, peeled and sliced, baked teriyaki-seasoned tofu, cubed, green onion, sliced, toasted sesame seeds

napa cabbage, cored and shredded, carrot , cut into matchsticks, sambal oelek (or other chili paste, to taste), extra firm tofu, soy sauce or 1/2 tsp tamari, water, seasoned rice vinegar, sesame oil, whole wheat pasta such as fettuccine, minced gingerroot, minced garlic, red bell pepper, thinly sliced, cremini mushrooms, sliced, soy sauce (or to taste) or 1 tbsp tamari (or to taste), sesame oil (or to taste)

firm silken tofu, garlic powder, dill weed, salt, water, lemon juice, seasoned rice vinegar

peanut oil, plus extra to cook the pot stickers, fresh ginger, green onions, finely chopped (green and white parts ), garlic, minced, shredded carrot, smoked tofu, finely crumbled, shoyu sauce, wonton wrapers, gingered dipping sauce, soy sauce, grated fresh ginger, seasoned rice vinegar, drops chili oil, drops sesame oil

sesame seeds, water, low-sodium soy sauce, rice vinegar (not seasoned ), asian sesame oil, peanut butter, minced peeled ginger, sugar, hot red-pepper flakes, low-sodium soy sauce, water, grated garlic, fresh lemon juice, sugar, reduced-sodium chicken broth, water, garlic clove, sliced, peeled ginger, skinless boneless chicken breast (raw), thinly sliced, cubed firm tofu, rice vermicelli (cooked according to package instructions and plunged into cold water to stop cooking), sliced stemmed fresh shiitake mushrooms, fresh enoki mushrooms, cut into 3-inch lengths and spongy base discarded, scallions, sliced, snow peas, trimmed, napa cabbage leaves, quartered, carrot, thinly sliced

olive oil, onion, finely chopped, celery ribs, finely diced, unbleached white flour, water, vegetable bouillon cubes (i use broth powder mix), potatoes , scrubbed and diced, corn kernels (thawed frozen or cooked fresh ), sodium-free seasoning, ground cumin, baked tofu, finely diced, rice milk , as needed, salt and pepper

vegetable oil, onions (finely chopped ), garlic cloves (finely chopped ), tomatoes (undrained ), tomato sauce, basil, oregano, salt, black pepper, rice, spinach, thawed and drained, frozen corn, thawed, green peas, tofu, olive oil, nutmeg, seasoning salt