202 tofu seasoned Recipes

  • Tofu Bbq
    tofu, plain or seasoned, barbecue sauce, olive oil
    3 ingredients
  • Tofu Parmigiana
    seasoned bread crumbs, grated parmesan cheese and
    9 More
    seasoned bread crumbs, grated parmesan cheese, dried oregano, divided, salt to taste, ground black pepper to taste, firm tofu, olive oil, tomato sauce, dried basil, garlic, minced, shredded mozzarella cheese
    45 min, 11 ingredients
  • Spicy Tofu Salad
    sesame oil, baby bella mushrooms, toasted almonds and
    10 More
    sesame oil, baby bella mushrooms, toasted almonds, baby spinach, red pepper, firm tofu, seasoned rice wine vinegar, scallions, sesame oil, honey, chili pepper, cilantro, kosher salt
    13 ingredients
  • Tofu  egg  Salad
    tofu, fat-free mayonnaise, poultry seasoning and
    4 More
    tofu, fat-free mayonnaise, poultry seasoning, pickle relish, turmeric, dill, mustard
    5 min, 7 ingredients
  • Tofu Parmigiana
    firm tofu (read *note), eggs, beaten, unbleached flour and
    7 More
    firm tofu (read *note), eggs, beaten, unbleached flour, olive oil, grated parmesan cheese (i add a little bit of asiago, too), yellow onions, thinly sliced, seasoned spaghetti sauce or 2 cups seasoned pasta sauce, your choice, water, cracked black pepper , to taste, fresh basil, for garnish (fresh only !)
    1 hour 5 min, 10 ingredients
  • Tofu Tacos
    extra firm tofu, soy sauce, lime juice, chili powder and
    8 More
    extra firm tofu, soy sauce, lime juice, chili powder, ground cumin, garlic powder, cayenne, shredded lettuce or 3 cups cabbage, seasoned rice vinegar, soft corn tortillas (6-inch), salsa , of your choice, reduced-fat sour cream (optional)
    21 min, 12 ingredients
  • Tofu Balls
    extra firm tofu, chopped onion, soy sauce, eggs and
    2 More
    extra firm tofu, chopped onion, soy sauce, eggs, oat bran , breadcrumbs or 1/2 cup crushed cereal, fresh basil or oregano or other seasoning
    40 min, 6 ingredients
  • Tofu Tacos
    water - or vacuum-packed extra-firm tofu, soy sauce and
    10 More
    water - or vacuum-packed extra-firm tofu, soy sauce, lime juice, chili powder, ground cumin, garlic powder, cayenne, shredded cabbage, seasoned rice vinegar, corn tortillas (6 in. diameter), tomato salsa, reduced-fat sour cream (optional)
    12 ingredients
  • Tofu Pot Pie
    olive oil, diced onions, diced celery, minced garlic and
    19 More
    olive oil, diced onions, diced celery, minced garlic, sliced mushrooms, frozen peas and carrots, thawed, dried thyme, poultry seasoning, water, cream-style corn, fat free evaporated milk, all-purpose flour, grated swiss cheese (2 oz/57 g), chopped fresh parsley, extra firm tofu (1 block), all-purpose flour, whole wheat flour, baking powder, baking soda, salt, buttermilk, cooked sweet potato (canned is fine ), butter, melted
    23 ingredients
  • Tofu Nuggets
    firm tofu, cut in 3/4-inch cubes and
    5 More
    firm tofu, cut in 3/4-inch cubes, nutritional yeast (available at health food stores), spike seasoning, black pepper, soy sauce or 1 1/2 tamari, oil (olive or sesame, or cooking spray)
    15 min, 6 ingredients
  • Marinated Tofu
    tofu, plain or seasoned, barbecue sauce, olive oil
    30 min, 3 ingredients
  • Tofu Burritos!
    firm tofu, black beans, salsa, taco seasoning and
    6 More
    firm tofu, black beans, salsa, taco seasoning, shredded jalapeno jack cheese, tortillas, sour cream, lettuce (optional), tomato (optional), olive (optional)
    20 min, 10 ingredients
  • Tofu Medallions
    firm tofu, pressed, olive oil, divided, whole wheat flour and
    4 More
    firm tofu, pressed, olive oil, divided, whole wheat flour, salt, fresh ground pepper, garlic powder, italian seasoning (check for sugar content, if vegan)
    35 min, 7 ingredients
  • Tofu Mayonnaise
    lite firm tofu, lemon juice, salt, canola oil and
    1 More
    lite firm tofu, lemon juice, salt, canola oil, seasoned rice vinegar
    5 min, 5 ingredients
  • Fried Tofu With Sweet and Sour Dipping Sauce Fried Tofu With Sweet and Sour Dipping Sauce
    deep fried tofu, seasoned rice vinegar, sugar, salt and
    3 More
    deep fried tofu, seasoned rice vinegar, sugar, salt, red pepper flakes, chopped peanuts, minced fresh cilantro
    10 min, 7 ingredients
  • Tofu  fish  sticks and sauce Tofu fish sticks and sauce
    herb tofu or 1 package tofu, kelp powder, cornmeal and
    8 More
    herb tofu or 1 package tofu, kelp powder, cornmeal, braggs aminos, vegit seasoning or 1 tbsp spike seasoning, water, olive oil, soy mayonnaise, nutritional yeast, sweet pickle relish, sweet pickle juice
    4 hour 20 min, 11 ingredients
  • Tofu Spinach Calzones (vegan or vegetarian) Tofu Spinach Calzones (vegan or vegetarian)
    warm water (100 degrees f), yeast (can use rapid rise) and
    19 More
    warm water (100 degrees f), yeast (can use rapid rise), sugar, salt, flour (can do half white and half wheat), olive oil, minced garlic, dried italian herb seasoning, vegan mozzarella cheese (about a half block, i used i.m. earthkind vegan gourmet mozzarella cheese, half a block is 5 ounces) or 5 oz , cut in 1/4 inch chunks (about a half block, i used i.m. earthkind vegan gourmet mozzarella cheese, half a block is 5 ounces), mori-nu firm tofu , plus, mori-nu firm tofu (this is the kind that comes in the juice box and may be with the dry foods), chopped spinach , defrosted and drained well, garlic powder, basil, pizza seasoning, salt and pepper, onion, peeled and cut into small dice, hunts tomato sauce with basil garlic and oregano, heated with, sugar , to cut acidity, cooking spray or oil
    35 min, 21 ingredients
  • Tofu Nuggets Tofu Nuggets
    extra firm tofu, drained and pressed and
    5 More
    extra firm tofu, drained and pressed, extra virgin olive oil, tamari, nutritional yeast, dried thyme, spike seasoning
    1 hour 10 min, 6 ingredients




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