112 with tahini peanut Recipes

jiffy corn muffin mix (dry ), baking powder, oatmeal, eggs (with shells ), vegetable baby food (sweet potato, carrots, potatoes, etc), applesauce, wheat germ, tahini or 2/3 cup peanut butter, cheese, grated, carrots, grated, broccoli floret, finely chopped, seeds (or pellets)

peanut oil, sesame oil, garlic clove, peeled, sugar, rice vinegar, soy sauce, peanut butter, tahini (sesame paste), salt , to taste, fresh ground black pepper , to taste, chili paste (optional), poached chicken breasts , chopped into bite sized pieces, cooked elbow macaroni, frozen tiny peas, thawed, scallions or 2 green onions, green part only, thinly sliced, chopped cilantro (optional)

textured vegetable protein, quick-cooking rolled oats (not instant according to the cookbook), dried oregano, dried basil, flakes, dried parsley flakes, onion, granules, garlic granules, mustard powder, water (almost-boiling), organic ketchup, soy sauce (or tamari or bragg s), creamy peanut butter (can also use tahini, or any other nut or seed butter), whole wheat pastry flour, nutritional yeast

chick peas, drained , liquid reserved (or about 2 cups cooked), garlic, minced, fresh ginger root, finely grated, lime zest, lime juice (about 1 lime), ground coriander, chopped cilantro, tahini, thai chili or other hot chili oil (or to taste), salt (optional), dry roasted peanuts, grapeseed , sunflower or other neutral flavored oil, chopped peanuts and chopped cilantro for garnish

chickpeas (save liquid) or 1 (15 oz) can garbanzo beans, drained (save liquid), garlic clove, crushed, lemon juice, tahini (optional, but if you do not use , increase yogurt by 1 tbsp) or 1 tbsp low-fat peanut butter, if you prefer (optional, but if you do not use, increase yogurt by 1 tbsp), plain yogurt, salt, cumin, cayenne

garbanzo beans, rinsed and drained, tahini (sesame paste, or 3 tbsp. creamy peanut butter plus 1 tbsp. sesame oil), lemon juice, olive oil or 1 tbsp cooking oil, garlic, minced, snipped fresh dill or 1/2 tsp dried dill, salt, ground red pepper

broccoli crowns, dried regular or whole-wheat rigatoni pasta, minced garlic, minced fresh ginger, cumin seeds, peanut or other vegetable oil, canned coconut milk, tahini (sesame paste) or old fashioned-style peanut butter, soy sauce, toasted sesame oil, hot sauce, lime wedges, salt

chickpeas, rinsed and drained (garbanzo beans), great northern beans, rinsed and drained, chipotle pepper, garlic cloves, lemon juice, tahini or 1 tbsp sesame oil or 1 tbsp peanut butter or 1 tbsp peanut oil, fresh ground black pepper, paprika, water , as needed

udon noodles, chopped peanuts, chopped scallion, cucumber, peeled and sliced, blanched snow peas, grated carrot, peanut butter, tahini, tamari soy sauce, chinese-style dark sesame oil, hot chili oil (or substitute with 1/2 tsp cayenne), rice vinegar, ginger, grated, water, toasted black & sesame seeds, cilantro (to garnish ) (optional)

diced cooked chicken meat (6 oz, about 1 1/2 breast halves), canned peeled water chestnuts, rinsed and chopped, carrot, peeled and shredded, celery rib, finely diced, diced apple , such as gala or golden delicious (about 1/2 apple), natural peanut butter or sesame tahini, seasoned rice vinegar, soy sauce, mayonnaise, minced fresh chives (optional), roasted soy nuts or coarsely chopped unsalted peanuts, hot sesame oil (optional)

ground lamb, grated fresh ginger, garlic cloves, crushed, onion, chopped, stale breadcrumbs, dry sherry, soy sauce, chopped parsley, egg, vegetable oil (i use olive), red pepper, sliced (capsicum), green shallots, sliced, lamb stock cube (i use vegita) or 1 beef stock cube (i use vegita), cornflour, water, hoisin sauce, sweet chili sauce, peanut butter (or can use tahini), five-spice powder, unsalted dry roasted peanuts

chickpeas, drained, garlic, tahini or 2 tbsp unsweetened smooth peanut butter, olive oil, lemon , juice of, cayenne pepper, sesame seeds, sea salt

pork tenderloin , trimmed of external fat, soy sauce, water, chili powder, peanut butter or 1 tbsp sesame tahini, peeled and minced fresh ginger, minced garlic, sugar, freshly squeezed limes or 1 tbsp lemon juice

country-style pork sausage, ground lean pork, soy sauce, chili oil, carrot, finely shredded, garlic, minced, green onions, chopped, fresh ginger, grated, cabbage, shredded, beef broth, gyoza skins, peanut oil, tahini (sesame paste), rice vinegar, japanese soy sauce, sugar or 1/4 cup light corn syrup, sesame oil, fresh garlic, pressed or finely chopped, chili oil, szechwan pepper, green onions, chopped

rice wine vinegar, shallot clove, quartered, salt, black pepper, tahini or peanut butter, sesame seeds, sesame oil, mixed mesclun greens , soaked in salt water to remove grit, dried in a salad spinner and torn into bite sized pieces, baby corn from a jar or can, mandarin orange segments, drained, red bell pepper, stem and seeds removed and sliced julienne, water chestnuts, rinsed to remove any tinny taste, grape tomatoes, halved

eggplants, red onions, quartered, tahini or 1/3 cup peanut butter, lemon juice, salt, olive oil, garlic cloves, pepper

tahini (or combination of the two) or 4 tbsp crunchy peanut butter (or combination of the two), soy sauce, vinegar, hot red hot pepper oil, cayenne pepper, sugar, toasted sesame oil, corn oil or 2 tbsp sunflower oil or 2 tbsp vegetable oil, ginger, minced, garlic, minced, scallion, minced, white wine, hot mustard (optional), salt, broth (chicken or vegetable)

nonfat yogurt, light coconut milk, nonfat dry milk powder, frozen berries (3/4 to 1 cup) or 1 bananas or 1 apples or 8 strawberries, flax seed meal, peanut butter or 1 tbsp almond butter or 1 tbsp tahini or 1 tbsp sunflower seed butter or 1/2 avocado, honey, vanilla extract, unsweetened cocoa powder (optional), ground cinnamon (optional), ice cubes