Asian Salad with Sesame Dressing (Robert Irvine) Recipe

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Asian Salad with Sesame Dressing (Robert Irvine)
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Ingredients:

Directions:

  1. Add 1 at a time through the feed tube of a running blender, vinegar, shallot, salt, pepper, tahini, and sesame seeds. Leaving the blender running add the oil in a slow thin stream. Set aside briefly.
  2. Toss greens, corn, orange, bell pepper, water chestnuts, and tomatoes together in a large bowl with enough dressing to coat. Serve with additional dressing on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.7 Kcal (1029 kJ)
Calories from fat 180.52 Kcal
% Daily Value*
Total Fat 20.06g 31%
Sodium 216.92mg 9%
Potassium 173.18mg 4%
Total Carbs 16.14g 5%
Sugars 5.33g 21%
Dietary Fiber 2.02g 8%
Protein 1.97g 4%
Vitamin C 32.6mg 54%
Vitamin A 2.9mg 95%
Iron 89.6mg 498%
Calcium 65.8mg 7%
Amount Per 100 g
Calories 64.46 Kcal (270 kJ)
Calories from fat 47.36 Kcal
% Daily Value*
Total Fat 5.26g 31%
Sodium 56.91mg 9%
Potassium 45.44mg 4%
Total Carbs 4.23g 5%
Sugars 1.4g 21%
Dietary Fiber 0.53g 8%
Protein 0.52g 4%
Vitamin C 8.5mg 54%
Vitamin A 0.8mg 95%
Iron 23.5mg 498%
Calcium 17.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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