209 with sun dried tomato and capers Recipes

olive oil, drained sun-dried tomato packed in oil, red wine vinegar, drained capers, garlic, minced, fusilli, tomatoes, coarsely chopped, fresh water-packed mozzarella cheese, drained ,cut into 1/2 inch pieces, fresh basil leaf, thinly sliced, freshly grated parmesan cheese (about 3 oz), minced pitted oil-cured black olive

oil-packed sun-dried tomatoes, undrained, pitted kalamata olives, capers, garlic clove, coarsely chopped, grated lemon rind, fresh lemon juice, boneless sablefish , cod, or halibut fillets, olive oil, salt and freshly ground black pepper to taste

semi sun-dried tomato, capers, anchovies, garlic, basil leaves, fresh ground black pepper, olive oil

bow-tie pasta boiled al dente (or mini cavatelli, or fusilli- something that s small and has grooves), onion- diced in a similar size to the pasta, green bell pepper- diced same size as the onions, roma tomato- diced same size as onions/peppers, garlic- crushed and minced, olive oil, coarse black pepper, salt, red crushed pepper (or put to taste), fresh mozzarella pearls (or just cubed into small pieces), parmagiana cheese- for garnish, pam olive oil flavored cooking spray (or regular pam), homemade sun-dried tomato basil vinaigrette (recipe below ), homemade sun-dried tomato basil vinaigrette, sun-dried tomatoes- from a jar packed in oil, capers, garlic- crushed, dried basil leaves (or 1/2 cup fresh basil would be amazing!), red win vinegar, olive oil, salt, coarse black pepper, red crushed pepper - to taste

sun-dried tomatoes packed in oil, drained (reserve oil), anchovies, drained (reserve oil), garlic, capers, drained, lemon juice, oil, minced fresh italian parsley

olive oil, drained oil-packed sun-dried tomatoes, red wine vinegar, drained capers, garlic clove, minced, fusilli pasta, tomatoes, coarsely chopped, fresh water-packed mozzarella cheese, drained , cut into 1/2-inch pieces, fresh basil leaves, thinly sliced, freshly grated parmesan cheese (about 3 oz), minced pitted oil-cured black olives

olive oil, drained sun-dried tomato packed in oil, balsamic vinegar, drained capers, garlic, minced, fusilli , cooked al dente, peeled boiled shrimp, cut in halves, tomatoes, quartered, feta cheese, in cubes (marinated in oil, if available), fresh basil leaf, thinly sliced, minced pitted oil-cured black olive

balsamic vinegar, capers, rinsed, crusty whole-grain bread, eggplant (about 3/4 lb), ends trimmed , thinly sliced crosswise, extra-virgin olive oil, fresh basil leaves, coarsely chopped, fresh tomatoes, thinly sliced, garlic, coarsely chopped, olive oil cooking spray, pitted kalamata olives, rinsed, sun-dried tomatoes, coarsely chopped (not oil packed)

chunk light tuna in water, drained, minced sun-dried tomatoes, lowfat mayonnaise, chopped fresh parsley, capers, drained and rinsed, stone-ground or dijon mustard, spinach or whole-wheat tortillas, leaves red leaf lettuce

feta cheese, drained, cut into 1/2 inch dice or smaller, olive oil, honey, garlic clove, minced, orange , zest of, sun-dried tomatoes packed in oil, drained and chopped finely, capers, drained, dill seed, fennel seed (optional), black pepper

boneless skinless chicken breasts, black olives, chopped, parsley, chopped, extra virgin olive oil, pine nuts, marinated artichoke hearts, diced, capers, onion, diced, sun-dried tomato, sliced, oregano, basil, flour, linguine, cooked, chicken broth, garlic cloves, minced

oil-packed sun-dried tomato halves, fat-free , less-sodium chicken broth, kalamata olives, pitted, chopped fresh parsley, capers, chopped fresh thyme, chopped fresh rosemary, balsamic vinegar, garlic clove, minced, skinless, boneless chicken breast halves, cooked couscous

frozen artichoke hearts, sun-dried tomato , packed in oil, nicoise olives or 1/3 cup kalamata olive, pitted and cut in large pieces, roasted red peppers or 1/2 cup yellow pepper, diced, capers, fresh herbs, minced (basil, oregano or parsley), balsamic vinegar, extra virgin olive oil, salt & freshly ground black pepper

boneless skinless chicken breast halves (about 2 lb), cream of chicken soup, white wine, coarsely chopped kalamata olives or 1/4 cup other oil-cured olives, drained capers, garlic cloves, minced, artichoke hearts, drained and chopped, jarred sun-dried tomato, drained and coarsely chopped, fresh basil leaf (optional)

red bell pepper, garlic clove, sun-dried tomatoes in oil, drained and chopped, extra-virgin olive oil, divided, drained capers, chopped, grated lemon zest, fresh lemon juice, fennel seeds, toasted and coarsely ground, sugar , or to taste, tri-tip beef roast (also called triangular roast; about 2 inches thick), chopped flat-leaf parsley, chopped basil

roasting chicken (cut up and skin removed ), artichoke hearts (i use those packed in oil and wash oil off), sun-dried tomatoes (i use those packed in oil and wash oil off), yellow onion, capers, water, extra virgin olive oil, saffron thread, cumin, paprika, coriander, salt and pepper

broccoli rabe, trimmed, sun-dried tomatoes (not oil-packed), boiling water, extra-virgin olive oil, scallions or small spring onions, root ends trimmed and sliced, sweet red vermouth, salt and freshly ground black pepper, balsamic vinegar, capers, prime ) soft-shell crabs

soft fresh goat cheese, room temperature (such as montrachet), butter, room temperature, sun-dried tomatoes packed in oil, drained and minced, capers, drained, boneless rib-eye steaks (each about 12 oz and 1 1/4-inches thick )