Grilled Eggplant Sandwich W/Olive and Sun-Dried-Tomato Tapenade Recipe

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Grilled Eggplant Sandwich W/Olive and Sun-Dried-Tomato Tapenade
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Ingredients:

Directions:

  1. To make the tapenade, in a food processor or blender, combine the olives, sun-dried tomatoes, capers, garlic, vinegar and olive oil. Process to a chunky puree, scraping down the sides as needed. Set aside.
  2. Preheat grill to medium heat.
  3. Spread the tapenade evenly over one side of each slice of bread. Set aside.
  4. Place the eggplant slices on the grill and cook until golden brown and tender, about 5 to 6 minutes per side.
  5. Divide the eggplant slices between four slices of bread, arranging the eggplant over the tapenade. Top the eggplant with tomato slices, then sprinkle with chopped basil.
  6. Firmly press a second slice of bread on top of each to make sandwiches.
  7. Lightly spray each side of the sandwiches with cooking spray. Grill the sandwiches until the filling is hot and the bread is browned and crisp. Cut each sandwich in half to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 796.33 Kcal (3334 kJ)
Calories from fat 501.94 Kcal
% Daily Value*
Total Fat 55.77g 86%
Cholesterol 103.95mg 35%
Sodium 395.7mg 16%
Potassium 1524.16mg 32%
Total Carbs 50.78g 17%
Sugars 21.23g 85%
Dietary Fiber 10.71g 43%
Protein 27.83g 56%
Vitamin C 26.4mg 44%
Iron 4.4mg 24%
Calcium 149.8mg 15%
Amount Per 100 g
Calories 258.4 Kcal (1082 kJ)
Calories from fat 162.87 Kcal
% Daily Value*
Total Fat 18.1g 86%
Cholesterol 33.73mg 35%
Sodium 128.4mg 16%
Potassium 494.57mg 32%
Total Carbs 16.48g 17%
Sugars 6.89g 85%
Dietary Fiber 3.47g 43%
Protein 9.03g 56%
Vitamin C 8.6mg 44%
Iron 1.4mg 24%
Calcium 48.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.8
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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