219 with sugar pita Recipes

boneless skinless chicken breasts, halved, italian salad dressing, soy sauce, tomatoes, chopped, lettuce, shredded, lemon juice, vinegar, vegetable oil, garlic clove, minced, dried oregano, sour cream, lemon juice, dried dill, oregano, sugar, parsley, chopped, greek pita pockets, halved

cubed chicken breasts, nonfat plain yogurt, light mayonnaise, curry powder, diced red apple, salt , sugar, pepper, salad greens, pita bread

ricotta cheese, cream cheese, goat cheese, sugar, egg, kosher salt, roasted red pepper, pita bread, olive oil, kosher salt, fresh ground black pepper, apricot jam, water

cubed cooked chicken breasts, cucumber, seeded and chopped, tomato, seeded and chopped, green onions, thinly sliced, lemon juice, canola oil, garlic cloves, minced, sugar, dried basil, pesto sauce (optional), shredded red leaf lettuce or 2 cups romaine lettuce, pita breads, halved

cubed cooked chicken breast, cucumber, seeded and chopped, tomato, seeded and chopped, green onions, thinly sliced, lemon juice, canola oil, garlic cloves, minced, sugar, dried basil, shredded red leaf lettuce or romaine, pita breads (6 inches), halved

red onions, thinly sliced, olive oil, red wine vinegar, minced fresh rosemary, sugar, stone-ground mustard, salt, pepper, ground lamb, garlic cloves, minced, salt, pepper, pita pocket halves, olive oil, spring mix salad greens

lean hamburger, breadcrumbs, pepper, red cayenne pepper (depending on your taste), oregano, paprika, onion powder, garlic powder, salt, canned milk, sugar, white vinegar, garlic powder, pita bread, chopped onion, sliced tomato

scant tsp cumin seeds, firm eggplant, red onion, chopped (1/4 cup), red-wine vinegar, sugar, extra-virgin olive oil, divided, chopped flat-leaf parsley, divided, toasted pita

lamb shanks , sawn into 2 . 5 cm pieces, onions, grated, ras el hanout spice mix, more to taste, salt & freshly ground black pepper, butter, saffron (about 12 threads ), cinnamon stick, olive oil, butter, onions, sliced, sugar, canned chopped tomato, canned chick-peas, drained and rinsed, pumpkin or 3 cups butternut squash, chunks, pitted prune, halved, pita bread or lavash bread, to serve

cumin seed, firm eggplant, red onion, chopped, red wine vinegar, sugar, extra virgin olive oil, divided, chopped flat leaf parsley, divided, toasted pita bread

ground beef, diced tomatoes, undrained, tomato sauce, chopped onion, garlic clove, minced, brown sugar, seasoned salt, chili powder, ground cumin, dried thyme , savory, marjoram, oregano and parsley flakes, navy beans, rinsed and drained, kidney beans, rinsed and drained, lima beans, rinsed and drained, pita breads, halved, shredded cheddar cheese , optional

hard-cooked eggs, chopped, reduced-fat mayonnaise, chopped sweet onion, chopped pimiento-stuffed olives, celery seed, curry powder, sugar, pepper, salt, pita pocket halves, lettuce leaves

healthy request condensed tomato soup, water, brown sugar, vinegar, worcestershire sauce, sliced cooked turkey breast, pita breads, cut in half

fresh broad beans (or frozen ), cucumber, wholemeal pita breads, lemon , zest and juice, olive oil, caster sugar, mint , smaller leaves picked, rest very roughly chopped, flat leaf parsley, very roughly chopped, chives, 1 small bunch snipped, feta cheese, crumbled

boneless skinless chicken breast halves, cut in 1/2-inch chunks, olive oil, sesame oil, sesame seeds, wine vinegar, soy sauce, granulated sugar, ketchup, worcestershire sauce, red chili pepper flakes, jalapeno, seeded and finely minced, cucumber, peeled, seeded and chopped, tomatoes, cored and diced, chopped sweet onions or 1 cup red onion, chopped fresh rosemary, pita pocket bread, halved, shredded lettuce, shredded monterey jack cheese or 2 cups monterey jack pepper cheese, sour cream

diced cooked chicken or 2 cups cooked pork or 2 cups cooked beef or 2 cups cooked seafood, shredded lettuce, alfalfa sprouts or 1 cup bean sprouts, tomato, seeded and chopped, green onions with tops, thinly sliced, shredded part-skim farmer cheese or 1 cup shredded part-skim mozzarella cheese, olive oil, red wine vinegar, parsley flakes, dried basil, crushed, dried oregano, crushed, garlic powder, dry mustard, sugar, pepper, whole wheat pita bread, lemon wedge

eggplants, cut into 1-inch cubes, olive oil, onions, sliced, olive oil, diced tomatoes, undrained, diced celery , about 3 ribs, pimiento-stuffed olives, sliced ripe olives, drained, capers, drained, pine nuts, red wine vinegar, sugar, salt, pepper, pita chips or toasted bread rounds

eggplants, cut into 1-inch cubes, olive oil, onions, sliced, olive oil, diced tomatoes, undrained, diced celery , about 3 ribs, pimiento-stuffed olives, sliced ripe olives, drained, capers, drained, pine nuts, red wine vinegar, sugar, salt, pepper, pita chips or toasted bread rounds