130 with spinach and orange sauce Recipes

linguine, cooked, rinsed, and cooled (i ve used whole wheat and it s good too.), head napa cabbage, sliced, head purple cabbage, sliced, baby spinach (about 1/2 a bag), red bell pepper, sliced thin, yellow bell pepper, sliced thin, orange bell pepper, sliced thin, bean sprouts (or 1 small bag), green onions, sliced, cilantro , you can do as much as you like though, sunflower seeds, cashew nuts , roasted, olive oil, sesame oil, soy sauce, brown sugar (i ve left out the sugar altogether and it s just as yummy, in my opinion), fresh ginger, chopped (i ve also used the powder, but fresh does taste better), garlic cloves, chopped, lime , juice of

agave syrup (or honey), lime juice (or lemon juice), soy sauce (preferably low sodium ), salt, red pepper flakes, oranges (try blood of you can find them), grapefruit, arugula, coarsely chopped (or substitute spinach or endive, or your favorite salad greens), shallot, peeled , thinly sliced crosswise and loosened into strands (1/4 cup-or use red onion), fresh mint leaves, coarsely chopped, roasted peanuts, crushed (or dry roasted almond slivers), toasted sesame seeds, to garnish

chicken breasts (boneless, skinless ), oyster sauce, olive oil, head cabbage, garlic cloves, carrots, red pepper, orange bell pepper, yellow pepper, broccoli, spinach, bean sprouts, salt (lemon pepper), chinese five spice powder, eggs, egg roll wraps, canola oil

couscous, cooked, roasted cashews, chopped, scallions (3 chopped , 2 cut into matchsticks for garnish), orange , juice and rind of, grated, dry sherry, soy sauce, mirin (sweetened rice wine), toasted sesame oil, plus more for brushing, fresh ginger, grated, baby spinach, salmon fillets, salt and pepper, to taste

bow tie pasta (farfelle), cubed cooked chicken, baby spinach, honey roasted peanuts, scallion, thinly sliced, mandarin oranges, drained, craisins, sesame seeds, lightly toasted, grated parmesan cheese, green grape, cut in half, rice vinegar, sugar, teriyaki sauce, canola oil

extra-virgin olive oil, skinless, boneless chicken breast halves, salt, freshly ground black pepper, orange marmalade, cherry spreadable fruit (such as polaner all fruit), lower-sodium soy sauce, butter, bourbon, glazed baby carrots, wilted spinach with fresh chile

lime juice, orange juice, dijon mustard, curry powder, salt, pepper, olive oil, salt, ground cumin, ground cinnamon, chili powder, pepper, pork tenderloin (1 lb), olive oil, brown sugar, garlic cloves, minced, hot pepper sauce, fresh baby spinach

scallops (fresh or frozen, thawed ), orange juice, low sodium soy sauce, rice vinegar or 1 tbsp white vinegar, sesame oil, vegetable oil, sugar snap pea, cut in half, red bell pepper, cut in thin slices, green onion, cut in slices, corn cobs, drained and rinced, napa cabbage, cut in thin slices, fresh spinach , torn

bow tie pasta, canola oil, white wine vinegar, teriyaki sauce, sugar, pepper, mandarin oranges, drained, sliced water chestnuts, drained, cubed cooked chicken, honey-roasted peanuts, fresh spinach , torn, dried cranberries, green onions, chopped, minced fresh parsley, sesame seeds, toasted

salad, linguine noodles, cooked, rinsed, and cooled, head sliced napa cabbage, head sliced purple cabbage, baby spinach, red bell pepper, sliced thin, yellow bell pepper, sliced thin, orange bell pepper, sliced thin, bean sprouts, sliced scallions, peeled, sliced cucumber, chopped cilantro -to taste, whole cashews , lightly toasted in skillet, dressing, juice of 1 lime, olive oil, sesame oil, soy sauce, brown sugar, fresh ginger, chopped, chopped garlic, hot peppers or jalapenos, chopped

onion , small, garlic (i prefer two cloves), bell pepper (i used 1/2 yellow and 1/2 orange), stalk celery, tomato sauce, low sodium, canned white beans, frozen spinach, dried basil, vegetable broth, pasta (dry, uncooked )

head romaine lettuce , torn into bite-size pieces (to yield 2 cups), spinach, well rinsed, stemmed , and torn into bite-size pieces, mandarin oranges, drained, soy sauce, honey, ginger, oil, boneless chicken breasts, skin removed and cut into 1-inch pieces, chopped scallions, garlic clove, minced, cashews

crusty bread , cut from a wide round loaf (1-inch thick slices), extra virgin olive oil, garlic clove, peeled and smashed, tuna steaks, cut into large chunks, fresh rosemary, leaves stripped and finely chopped (a couple of tbsp), montreal brand steak seasoning, navel orange (2 tsp of the zest reserved, then peeled and thinly sliced crosswise), worcestershire sauce, aged balsamic vinegar, red onions (thick slicees ), fontina cheese (thin slices), shredded radicchio or 2 cups arugula or 2 cups baby spinach, salt, pepper

almonds, slivered/toasted, avacado, sliced, brown sugar, chives, minced, chives, minced, curry powder, fresh spinach , torn, garlic, minced, mandarin oranges, red grapes, halved, head red leaf or romaine lettuce , torn, salad oil, soy sauce, wine vinegar

walnut halves, sugar, canola oil, salt, beef tenderloin, canola oil, sesame oil, chili oil, soy sauce, rice wine vinegar, lemon juice, cilantro, minced, ginger, minced, orange zest, grated, garlic, minced, carrot , julienned, red bell pepper , julienned, red onion, thinly sliced, watercress leaves, fresh mint, fresh spinach, trimmed

head red leaf lettuce or 1 head romaine lettuce, fresh spinach, mandarin oranges , sections, red grapes, salad oil, white wine vinegar, garlic clove, brown sugar, dried chives, curry powder, soy sauce, almonds, avocado

bow tie pasta, vegetable oil, white wine vinegar, teriyaki sauce, sugar, pepper, mandarin oranges, drained, sliced water chestnuts, drained, cubed cooked chicken, honey roasted peanuts, fresh spinach , torn, dried cranberries, green onions, chopped, fresh parsley, minced, sesame seeds, toasted

shrimp, shells on (can be fresh or frozen), cooking oil, garlic cloves, minced, red bell pepper , cut into thin strips, orange juice, hoisin sauce, shredded fresh spinach, hot cooked rice