Manhattan-Glazed Chicken Recipe

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Manhattan-Glazed Chicken
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Ingredients
11
Count
Nutrition
593
Calories
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Ingredients:

Directions:

  1. Heat a large heavy skillet over medium-high heat. Add oil to pan; swirl to coat. Sprinkle chicken evenly with salt and pepper. Add chicken to pan; cook 5 minutes on each side or until done. Remove chicken from pan; keep warm.
  2. Place marmalade, cherry spreadable fruit, and soy sauce in a small saucepan; bring to a boil. Reduce heat, and simmer 3 minutes or until very thick, stirring frequently. Add butter, stirring to combine. Remove from heat; stir in bourbon. Spoon glaze over chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 593.46 Kcal (2485 kJ)
Calories from fat 131.81 Kcal
% Daily Value*
Total Fat 14.65g 23%
Cholesterol 77.08mg 26%
Sodium 1163.86mg 48%
Potassium 358.65mg 8%
Total Carbs 53.83g 18%
Sugars 84.31g 337%
Dietary Fiber 0.94g 4%
Protein 23.12g 46%
Vitamin C 4mg 7%
Iron 0.1mg 0%
Calcium 39mg 4%
Amount Per 100 g
Calories 195.65 Kcal (819 kJ)
Calories from fat 43.45 Kcal
% Daily Value*
Total Fat 4.83g 23%
Cholesterol 25.41mg 26%
Sodium 383.69mg 48%
Potassium 118.24mg 8%
Total Carbs 17.75g 18%
Sugars 27.79g 337%
Dietary Fiber 0.31g 4%
Protein 7.62g 46%
Vitamin C 1.3mg 7%
Calcium 12.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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