240 with spicy sausage beans and Recipes

olive oil, turkey sausage, casings removed, crumbled, garlic cloves, chopped, canned diced peeled tomatoes with juices, sliced seeded jalapeno chili, ground cumin, chopped fresh rosemary or 1/2 tsp dried, garbanzo beans (chick-peas), undrained, canned chicken broth or beef broth, fresh lemon juice, avocado, peeled, sliced

olive oil, onion,sliced thinly, garlic, black beans, red beans, red pepper flakes, ground cumin, vegetable broth, canned tomatoes with green chiles, canned yellow corn, drained, beef sausage, zucchini, thin sliced

hot italian sausage links, casings removed, and sliced, garlic, minced, beef broth, italian-style stewed tomatoes, white hominy, sliced carrots, great northern beans, undrained, zucchini, cubed, chopped fresh cilantro, ground black pepper, salt

chorizo sausage, casings removed, salsa, black beans, rinsed and drained, ground cumin, chopped fresh cilantro, tortilla chips

black beans, sausage ring, bacon, onions, garlic cloves, cumin, oregano, bay leaves, cayenne pepper, jalapenos, frozen corn, brown sugar, black pepper , to taste, cooked rice, sour cream

dried red kidney beans , picked over and rinsed, canola oil, yellow onion, finely chopped, celery ribs, finely chopped, green bell pepper, seeded and chopped, garlic cloves, minced, salt, fresh ground black pepper, beef broth or 4 cups chicken broth, red wine vinegar, red pepper flakes, bay leaves, cured spanish-style chorizo sausage, cut into slices 1/4 inch thick, hot pepper sauce , such as tabasco, cooked white rice , for serving

vegetable oil, chorizo sausage, onion, chopped, bell pepper, chopped, garlic cloves, minced, chipotle chiles in adobo, chopped, ground cumin, dried oregano, salt, ground pepper, rotel, undrained, black beans (1 drained, 1 undrained ), chicken broth, frozen corn

garbanzo beans (chickpeas), olive oil, hot italian sausage, casings removed, chopped fresh rosemary, garlic, chopped, dried crushed red pepper flakes, tomato paste, canned low sodium chicken broth, orecchiette (or other small pasta), grated romano cheese

collard greens, chorizo or spicy sausage, cut into 1/2-inch-thick slices, chopped onion, garlic cloves, chopped, fat-free , less-sodium chicken broth, navy beans, drained, black pepper, hot cooked fettuccine (about 8 oz uncooked pasta)

mild italian sausage, casings removed, onion, diced, diced tomatoes, undrained, black beans, undrained, yellow hominy, drained, condensed tomato soup, water, beef broth or 2 cups beef bouillon, your favorite salsa (optional), dried parsley

seasoned beef broth mixture, low sodium beef broth ., carrots peeled and sliced ., stalks of celery leaves and all chopped ., onion diced ., heaping tsp of minced garlic ., meat mixture, roll of hot and spicy sausage., lean hamburger ., montreal seasoning or to taste., freshly ground black pepper or to taste., onoin finely diced ., bell pepper finely diced your choice of colors ., garlic powder ., toasted onion powder ., soup mixture, reames egg noodles unless you make your own ., head of cabbage chopped ., onion chopped ., baby carrots whole ., home canned green beans or store bought if you don tsp can juice and all., canned corn on the cob or store bought if you don tsp can juice and all., canned peas or store bought if you don tsp can juice and all., tomato juice if you don tsp make your own or else 1 quart of home canned., palmful of crushed red pepper ., more stalks of celery chopped ., heaping tbsp of balsamic vinegar or to taste (i like it)., potatoes chopped ., freshly ground black pepper ., minced garlic .

dried red kidney beans, bacon slices, chopped, smoked sausage , cut into 1/4-inch-thick slices, salt pork, quartered, garlic cloves, minced, celery ribs, sliced, green bell peppers, chopped, onion, chopped, chicken broth, water, salt, ground red pepper, black pepper, hot cooked rice

black beans, drained and divided, water, divided, olive oil, diced onion, chili powder, ground cumin, hot sauce, black pepper, garlic clove, minced, turkey kielbasa, diced

dried black beans, water, turkey kielbasa, thinly sliced, olive oil, chopped onion, chopped green bell pepper, garlic cloves, minced, carrots, scraped and coarsely chopped, mushrooms, coarsely chopped, zesty jalapeno diced tomatoes, madeira wine or water, dried thyme, ground cumin, ground coriander, ground red pepper or 3/4 tsp chipotle hot sauce, beef consomm, reduced-fat sour cream, fresh cilantro sprigs (optional)

olive oil, onion, cut into 1/2-inch dice (scant 1 cup), fresh chorizo sausage (casings removed ), diced tomato, peeled and seeded if desired, cooked (homemade or canned, no-salt-added) black beans, homemade or no-salt-added chicken broth, washed, trimmed greens, such as a mix of chard , kale, mustard greens, spinach and/or turnip greens, torn into bite-size pieces, salt (optional)

olive oil, dry-cured chorizo sausage, chopped, onion, finely chopped, garlic, finely chopped, jalapeno, seeded and diced, black beans, drained and rinsed, canned chipotle chile plus 1 tbsp adobo sauce, chicken broth, sliced green onions , for serving, lowfat sour cream, ground cumin, juice of 1/2 a lime, kosher salt and freshly ground black pepper

dried black beans (about 10 oz), peeled onions, 1 halved, 1 chopped (about 2 cups), bay leaf, dried oregano (preferably mexican ), olive oil, links fresh chorizo sausage (6 to 7 oz casings removed ), chopped fresh cilantro, plus additional (to garnish ), garlic cloves, minced, jalapeno chiles, minced & seeded, ground cumin, sour cream, chipotle-flavored hot pepper sauce, fresh lime juice

pork n beans, sausage, onion, frozen or fresh bell pepper mix, brown sugar, molasses, use spicy sausage and 1/4 cup of spicy bbq sauce for a little flair