Spicy Black Beans With Chorizo and Chipotle Cream Recipe

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Spicy Black Beans With Chorizo and Chipotle Cream
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Ingredients:

Directions:

  1. For beans:.
  2. Place beans in large saucepan. Add enough water to cover by 2 inches. Let beans soak overnight.
  3. Drain beans. Return to saucepan. Add onion halves, bay leaf, and oregano. Add enough cold water to cover by 2 inches. Bring to boil, reduce heat to low, and simmer uncovered until beans are very tender, stirring occasionally, 1 1/2 to 2 hours (depending on age of beans). Drain beans, reserving cooking liquid. Discard onion halves and bay leaf.
  4. Heat oil in heavy large deep nonstick skillet over medium heat. Add chorizo and cook until brown, breaking up with back of spoon, 4 to 5 minutes. Using slotted spoon, transfer chorizo to small bowl. Add chopped onion to drippings in skillet. Cook until soft and golden brown, stirring often, about 10 minutes. Add 2 tablespoons cilantro, garlic, jalapeño, and cumin; stir 1 minute. Add beans, 3/4 cup reserved cooking liquid, and chorizo to onion mixture. Stir to distribute evenly. Simmer over medium-low heat until heated through and flavors are blended, 3 to 4 minutes. Season to taste with salt and pepper.DO AHEAD: Can be made 1 day ahead. Chill uncovered until cool, then cover and keep chilled. Rewarm over medium heat before serving.
  5. For chipotle cream:.
  6. Whisk all ingredients in small bowl to blend. Season to taste with salt. DO AHEAD: Can be made 1 day ahead. Cover and chill. Rewhisk before serving.
  7. Transfer beans to large bowl. Garnish with chipotle cream and chopped cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 980.95 Kcal (4107 kJ)
Calories from fat 512 Kcal
% Daily Value*
Total Fat 56.89g 88%
Cholesterol 9.35mg 3%
Sodium 2325.86mg 97%
Potassium 915.04mg 19%
Total Carbs 83.15g 28%
Sugars 5.11g 20%
Dietary Fiber 11.28g 45%
Protein 36.53g 73%
Vitamin C 7mg 12%
Iron 2.6mg 15%
Calcium 112mg 11%
Amount Per 100 g
Calories 593.09 Kcal (2483 kJ)
Calories from fat 309.56 Kcal
% Daily Value*
Total Fat 34.4g 88%
Cholesterol 5.66mg 3%
Sodium 1406.23mg 97%
Potassium 553.24mg 19%
Total Carbs 50.28g 28%
Sugars 3.09g 20%
Dietary Fiber 6.82g 45%
Protein 22.09g 73%
Vitamin C 4.2mg 12%
Iron 1.6mg 15%
Calcium 67.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.6
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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