265 with sesame and walnuts Recipes

cooked brown rice, cooked wild rice, diced avocado, diced large tomato, diced red radish, chopped green onion, chopped sweet apple (i used gala), toasted walnuts, chopped, lettuce (to garnish ) (optional), parsley (to garnish ), mayonnaise, toasted sesame oil (dark ), soy sauce, brown sugar, salt , to taste, pepper , to taste

onion, thinly sliced, dark brown lentils, brazil nuts, shelled and finely chopped, walnuts, shelled and finely chopped, hazelnuts, shelled and finely chopped, chopped thyme, chopped parsley, chopped rosemary, dry red wine, salt & fresh ground pepper, chopped savory, bay leaf, whole wheat breadcrumbs, sage leaves, chopped, dry red wine, olive oil, onion, sliced and chopped, salt & fresh ground pepper, whole wheat breadcrumbs, olive oil, sesame seeds

rolled oats, wheat bran, wheat germ, sesame seeds, sunflower seeds, cashews, almonds, walnuts, pecans, oil, honey, vanilla, coconut, raisins, salt

handfuls of spinach leaves, washed and spun dry, handful) of craisins (i prefer the orange flavored ones), handful) goat cheese crumbles, handful) pignolis (pine nuts), tomatoes, vinegrette dressing (i use raspberry walnut or asian sesame)

rolled oats (regular or quick cooking ), nonfat dried milk, wheat germ, shredded unsweetened coconut, almonds, sunflower seeds, roasted soy nuts (see notes ), pecans or walnuts, white sesame seeds , optional, honey, maple syrup, vanilla extract, light brown sugar, vegetable oil, plus more for baking sheet, raisins

head green cabbage, uncooked rice (white or wild ), vegetable broth, mushrooms, chopped green onion, walnuts, margarine, sesame oil, cornstarch, water, white pepper (to taste)

kale (stems removed, chopped, washed and spin till almost dry), walnut oil or 2 tbsp olive oil, garlic cloves, very thinly sliced, sea salt , adding more if not using cheese, grated parmesan cheese (optional), sesame seeds (optional), poppy seed (optional), celery seed (optional), chives, chopped (optional), onion powder (optional), thyme (or herbs of choice)

peanut butter, light soft margarine, rice krispies, desiccated coconut, splenda sugar substitute, walnuts, chopped, sesame seeds

eggs, vegetable oil, sugar, brown sugar, maple flavoring, shredded zucchini, unpeeled (abut 3 medium), coarsely chopped walnuts or 1 cup pecans, flour, wheat germ, baking soda, salt, baking powder, sesame seeds

trail mix, mix of (equal parts if you like), brazil nuts, almonds, pecans, sunflower seeds, walnuts, raisins, sticky stuff, raisins, agave nectar, date sugar, sunflower seeds, sesame seeds ., unsweetened coconut flakes

maple syrup, orange juice, brown sugar, salt, cinnamon, rolled oats, wheat germ, sesame seeds, dry roasted sunflower seeds, walnuts and or almonds chopped, coconut shredded

red onion, thinly sliced, fat-free red wine vinaigrette, chickpeas, rinsed and drained, chopped walnuts, toasted wheat germ, fresh parsley, eggs, curry powder, pepper, fat-free mayonnaise, dijon mustard, hamburger buns with sesame seeds, lettuce leaves, fresh basil leaves, thinly sliced

lean ground beef, boneless skinless chicken breast , pounded lightly cut in narrow strips, sodium-free chicken broth, warmed (homemade is best ), baby spinach, button mushroom, sliced, snow pea pods, fresh peeled gingerroot, minced (about the size of a child s thumb), garlic cloves, minced, egg, beaten, vegetable oil, divided, sesame seeds, divided, soy sauce, divided, whole walnuts, broken in large pieces, cornstarch, hard-boiled eggs, sliced, green onions, chopped, white tops only, steamed white rice

fresh tomatoes (if using canned, drain all liquid ) or 11 oz canned tomatoes, quartered (if using canned, drain all liquid), garlic cloves, walnuts, sesame seeds, cumin, green chilies (or to taste), brown sugar, olive oil, salt

rye, all-purpose flour or bread flour, pecans ( chopped ), walnuts (chopped ), sliced almond, coconut flakes, sunflower seeds raw or roasted, flax seeds, pumpkin seeds raw or roasted, sesame seeds raw or roasted, rolled grains cereal, brown sugar packed, instant yeast, baking powder, salt, anise , funnel, caraway seeds, olive oil or canola oil, buttermilk or milk or yogurt, honey, egg for wash, vanilla extract, molasses, orange oil (optional), condensed milk, corn syrup

whole banana, walnuts chopped, sunflower seeds raw, flaxseed ground, pumpkin seeds, sesame seeds raw, spinach frozen, whole date, blueberries frozen, whole carrots, soy or almond milk to blend, cocoa powder heaping, avocado

whole wheat flour, granulated sugar (organic ), ground flax seeds or 1 tbsp flax seed meal, sunflower seeds, rolled oats, instant yeast, canola oil, molasses, water (lukewarm), dark raisins (soaked in water), walnut pieces (soaked in water), whole wheat flour, vital wheat gluten, salt, ground cinnamon, ground cinnamon, water (room temperature ), ground flax seeds or 2 tbsp flax seed meal, ground flax seeds or 2 tsp flax seed meal, water, water, organic granulated sugar, molasses, ground cinnamon, ground cinnamon, canola oil , plus, canola oil, vanilla, sunflower seeds, sesame seeds (preferably dark and unhulled), rolled oats, raw pumpkin seeds, ground flax seeds or 2 tsp flax seed meal

rolled oats , gluten free, rolled millet, amaranth, flakes unsweetened, buckwheat flakes, unsweetened, dried fig, chopped, cranberries, dried, walnuts, shelled, chia seeds, maca, powder, sesame seeds, water, protein powder, flax seed oil, mixed berry, fresh or, mixed berry, frozen