Stuffed Asian Cabbage Rolls Recipe

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Stuffed Asian Cabbage Rolls
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  1. Cut the core out of the cabbage. Chop the mushrooms and walnuts.
  2. Microwave cabbage (uncovered) for 5 minutes, Set aside.
  3. Cook the rice in 2 cups of the vegetable broth according to package directions. Saute the chopped mushrooms, onion, and walnuts in the margarine for about 5 minutes. Stir mixture into the cooked rice.
  4. Dissolve the cornstarch in the water. Heat the remaining 2 cups vegetable broth in a small pan. Add sesame oil and cornstarch/water mixture; heat and stir until slightly thickened. Season with white pepper to taste.
  5. Spread a thin layer of sauce in 13x9 casserole dish.
  6. Peel outer leaves off of the cabbage. Fill each with 2-3 tablespoons of the rice mixture. Fold sides over and roll up leaf. Place seam side down in the prepared casserole dish.
  7. Pour the remaining sauce over the cabbage rolls. Cover and bake at 325 degrees for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.23 Kcal (1345 kJ)
Calories from fat 83.9 Kcal
% Daily Value*
Total Fat 9.32g 14%
Cholesterol 1.64mg 1%
Sodium 873.26mg 36%
Potassium 603.4mg 13%
Total Carbs 53.97g 18%
Sugars 8.18g 33%
Dietary Fiber 6.85g 27%
Protein 8.13g 16%
Vitamin C 59.7mg 100%
Iron 3.2mg 18%
Calcium 89.5mg 9%
Amount Per 100 g
Calories 85.52 Kcal (358 kJ)
Calories from fat 22.34 Kcal
% Daily Value*
Total Fat 2.48g 14%
Cholesterol 0.44mg 1%
Sodium 232.49mg 36%
Potassium 160.64mg 13%
Total Carbs 14.37g 18%
Sugars 2.18g 33%
Dietary Fiber 1.82g 27%
Protein 2.16g 16%
Vitamin C 15.9mg 100%
Iron 0.8mg 18%
Calcium 23.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
  • 8

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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