223 with sesame and pumpkin seeds Recipes

olive oil flavored cooking spray, pumpkin, peeled , deseeded and cubed, brown rice, pepitas, sunflower seeds, fresh lime juice, soy sauce, sesame oil, garlic clove, crushed, brown sugar, fresh rocket

baked until tender then cubed, red bell pepper, diced, scallions or 1 green onion, sliced thin, raw pumpkin seeds (to taste), sesame seeds (to taste), raisins (optional), olive oil, sesame oil , to taste (optional), grated gingerroot, crushed garlic clove, lime juice, soy sauce (to taste), thai red pepper sauce (the bottle with the rooster on the label)

sugar, butter or 1/2 cup margarine, softened, egg whites, flour, old fashioned oats or 1 cup quick oats, baking soda, canned pumpkin, sugar, pumpkin pie spice, sesame seeds

all-purpose flour, rolled oats, baking soda, white sugar, butter, softened, egg whites, canned pumpkin, pumpkin pie spice, sesame seeds

all-purpose flour or 2 1/2 cups bread flour, whole wheat flour, soy flour, salt, fast-rising active dry yeast, sugar, sesame seeds, poppy seeds, linseeds, golden, sunflower seeds, pumpkin seeds, warm water, flax seed oil, malt extract, mixed seeds , for scattering

low-fat milk (microwave on high for 1 minute), canola oil, white sugar, salt, spelt flour, light or white, xanthan gum (optional), hemp seeds (aka hemp hearts), chia seeds, sunflower seeds, hulled raw unsalted, pumpkin , hulled roasted unsalted, sesame seeds, raw unsalted, flax seeds, instant yeast (bread machine yeast should work too)

rolled oats, sunflower seeds, poppy seeds, flax seeds, pumpkin seeds, white sesame seeds, ground cinnamon, ground ginger, golden syrup, liquid honey, light brown sugar (sometimes i use granulated molasses), salt, sunflower oil, raisins

blanched almond, sesame seeds, sunflower seeds, pumpkin seeds, coriander seed (cilantro, whole), cumin seed, black peppercorns, flaked sea salt (or rock salt), olive oil, bread

rice krispies, corn flakes (no named superstore brand only), peanuts, pumpkin seeds, sunflower seeds, cashews, almonds (roast in oven), raisins (optional), corn oil, dried red chilies, mustard seeds, turmeric (add 1/2 tsp more if required), sesame seeds (put last when pot is taken off the stove), salt, citric acid (add little at a time and taste), sugar (optional), red chili powder

rolled oats, pepitas (green pumpkin seeds), diced roasted almonds, flax seeds, sunflower seeds, tb sesame seeds, cinnamon (to taste)

lukewarm water, granulated sugar, dry yeast, buttermilk, scalded, butter, molasses or 3 tbsp honey or 3 tbsp sugar, baking soda, salt, tofu, crumbled (optional), egg, slightly beaten, pumpkin seeds, chopped, sunflower seeds, whole, sesame seeds, poppy seeds, wheat germ, natural bran, rolled oats, dark rye flour, whole wheat flour, all-purpose white flour

tomatoes, coarsely chopped, dried ancho , mulato and pasilla chilies, stems and seeds removed, shortening, divided, sesame seeds, toasted, coriander seeds and aniseed, toasted, whole peppercorns, cinnamon stick (1/2 inch), chopped almonds, salted pumpkin seeds or pepitas, garlic cloves, peeled, raisins, french bread (1 inch thick), cubed, chicken broth, divided, mexican chocolate, chopped, salt

rolled oats (not the quick-cooking or instant variety), pecans (chopped or broken ), pumpkin seeds (whole ), hulled sesame seeds (toasted or raw ), non-fat powdered milk, sesame oil, honey

sunflower seeds, toasted, sesame seeds, toasted, spelt flour, pumpkin pie spice, sea salt, baking soda, oil, maple syrup

canola oil (for browning chicken breast), boneless/skinless chicken breast (about 8 oz each), yellow onion, roughly chopped, jalapeno , seeds removed and roughly chopped, poblano pepper , seeds removed and roughly chopped, beer , to deglaze (recommend: bass), ancho chili powder, ground cumin, chili powder, sugar, semi-sweet chocolate chips, dried ancho chilies , seeds removed, sesame seeds, pumpkin seeds, chicken broth, to cover, salt, red bell pepper, roughly chopped, yellow onion, roughly chopped, garlic, roughly chopped, canola oil, basmati rice, chicken broth, cumin seeds, chopped fresh cilantro leaves, scallions, finely sliced (green part only ), eggs, shredded pepper jack cheese, salt, black pepper, oil as needed , for frying cakes, red bell peppers, roughly chopped, yellow onion, roughly chopped, garlic, canola oil, salt, black pepper, poblano peppers, jalapenos, garlic, adobo seasoning, limes, juiced, canola oil (as needed), special equipment : 1 pair rubber gloves (for removing seeds from peppers), canola oil, poblano pepper, small dice, yellow onion, small dice, black beans, ground cumin, tomatoes, small dice, bay leaf, chicken broth, salt, black pepper, plantain chips, for garnish

honey or clear raw agave, olive oil, charged water, non-gmo lecithin, sprouted red quinoa, irish moss, nut milk, sun-dried sea salt, golden ground flax, chopped brazil nuts, chopped almonds, chopped celery, chopped onion, brown flax or 14 cup chia flour, flax oil, olive oil, fresh dill, chopped fresh sage leaves, lemon juice, green onions, chopped, ground cumin, sun-dried sea salt, charged water, sun-dried tomatoes, tomato, sesame seeds or raw tahini, apple cider vinegar, olive oil, honey or clear raw agave, garlic, sun-dried sea salt, mustard seeds, honey or clear raw agave, olive oil, apple cider vinegar, brazil nuts, charged water, lemon, juiced, sun-dried sea salt, turmeric, paprika, garlic, water, turmeric, irish moss, apple cider vinegar, nutritional flakes, milk (recommended : beyond milk), salt, hemp seeds, freshly ground black pepper, paprika, pumpkin seeds, fresh romaine lettuce, for garnish, fresh tomato slices, for garnish, sliced red onion, for garnish

oats, raw, shredded wheat biscuits, raw sunflower seeds, sesame seeds, ground, raw wheat germ, lecithin granules, sliced almonds, ground flax seeds, pumpkin seeds

chipotle pepper , scrape out the seeds and ribs then mince fine, ancho chili, de seeded and chopped fine (dried anaheim), shortening or 2 tbsp lard, i ll betcha bacon drippins would be good, chili powder, water , if needed, chicken broth, tomato sauce, fine chopped onions, chopped raisins, chopped almonds or 1/2 tbsp walnuts, sesame seeds, shelled pumpkin seeds, peanut butter, unsweetened chocolate or 1/2 tsp cocoa (you can raise the amount of cocoa or omit it entirely as it s a matter of taste), sugar, oregano, anise seed, allspice, cinnamon, nutmeg, ginger, cumin