120 with rocket and tomatoes Recipes

baking potato, peeled and thinly sliced (8 oz), garlic cloves, peeled, salt, grated parmesan cheese, pepper, nutmeg, arugula, cooked and chopped (or spinach), sun-dried tomatoes packed in oil, diced, flounder fillets, seasoned with, salt and pepper, butter, fresh lemon juice, fresh lemon juice, olive oil, paprika, pine nuts

beef mince or 19 oz ground beef, pancetta or 3 oz , rind removed, chopped, basil pesto (90g/3oz), sea salt , to taste, fresh ground black pepper , to taste, red onions, thickly sliced, olive oil, rocket (11/2oz-2oz) or 50 g baby spinach leaves (11/2oz-2oz), tomatoes, thickly sliced, whole-egg mayonnaise, bocconcini, sliced, italian bread rolls, split

asparagus, smoked trout fillets, rocket, tomatoes, halved, avocados, peeled and sliced, chopped fresh parsley, cucumber, sliced, lemon juice, dijon mustard, salt & freshly ground black pepper, extra virgin olive oil

good country white bread, crusts removed and toasted, goat cheese, baby arugula, tomatoes, sliced

tomato paste, tomato passata, salt and pepper, tomatoes, halved, olive oil, pancetta (thick slices) or 12 slices bacon (thick slices), eggs, rocket, to serve

tomato, sliced, serrano ham, parma ham, rocket, mozzarella cheese , ball sliced, half baked buns, butter (optional) or salt (optional) or pepper (optional) or marinated olives (optional) or garlic (optional)

rocket, baby spinach leaves, lightly rinsed, watercress, tomatoes, halved, salmon fillets, about 200 g each, trimmed and boned, olive oil, garlic cloves, halved, balsamic vinegar, for drizzling, sea salt & freshly ground black pepper, canned cannellini beans, drained and rinsed, garlic clove, crushed, fresh lemon juice, chopped fresh thyme, olive oil, sea salt & freshly ground black pepper

roma tomatoes, quartered, dried oregano or 1 pinch italian seasoning, salt & freshly ground black pepper, olive oil, prosciutto, garlic clove, finely chopped, cannellini beans or 1 (400 g) can flageolet beans, drained, anchovy fillets, chopped, dried chili, crumbled, extra virgin olive oil, scallops (trimmed with either roe on or off), peppery rocket or watercress leaf, for garnish

olive oil , to shallow-fry, onion, finely chopped, ham, canned cannellini beans, rinsed, drained, garlic cloves, finely chopped, chopped flat leaf parsley, dijon mustard, plain flour, eggs, lightly beaten, dried breadcrumbs, lemon wedge, and, rocket , and, tomato , and, red onion , salad, to serve

chicken stock, dry white wine, chicken breast fillets, yellow peppers, sourdough bread, butter, melted, garlic cloves, crushed, parsley, finely chopped, rocket, tomatoes, halved, black olives, pitted, basil leaves , firmly packed, extra virgin olive oil, parmesan cheese, grated, anchovy fillets, drained, lemon juice

red onion, cut in half and very thinly sliced, sherry wine vinegar, fresh flat-leaf parsley, roughly chopped, tomatoes, roughly chopped, capers, drained, cooked lentils (or use canned , as i did), extra virgin olive oil, serrano ham, cooked chicken breasts , torn into pieces, baby arugula

tomato paste (no added salt), garlic cloves (minced ), prosciutto (thinly sliced ), rocket (4 cups baby leaves), spinach leaves (2 cups baby spinach), egg tomatoes (roma cut into wedges), yellow capsicums (yellow bell pepper cut into short thin strips), lebanese cucumbers (peeled into long ribbons using a vegetable peeler), bocconcini (torn in pieces), ground black pepper (fresh to taste), plain flour (wholemeal 3/4 cup), plain flour (3/4 cup), dried yeast (sachet), caster sugar, water (lukewarm 3/4 cup), olive oil

rocket salad or mix of rocket / baby spinach for milder version, chicken thighs, teriyaki marinade, ripe mango, tomatoes, hand full of pine nuts, butter, dressing, balsamic vinegar, olive oil, wasabi, salt , pepper, sugar, french mustard, crusty bread

tomatoes, halved, olive oil, asparagus spears, zucchini, manouri cheese, sliced 2 cm thick, rocket, coarse sea salt and black pepper, olive oil, garlic clove, chopped, basil leaves, salt, black pepper

tomatoes, squid, rocket, pumpkin seeds, green chilies, lemon zest, garlic cloves, black mustard seeds , roasted, coriander seeds , roasted, lemon juice, pumpkin seed oil

fish bones and heads, tomato juice, clam juice, dry white wine, dried crushed red pepper, garlic cloves, minced, wax-myrtle leaves, saffron (optional), pernod or anise-flavored liqueur, dried thyme, dried tarragon, chopped fresh parsley, crabs, cooked or alive, fresh catfish fillets, hearts of palm, chopped, cattail stalk, finely chopped, ear fresh corn , cut from cob, onion, chopped, fish bouillon cube (optional), hot sauce (optional), samphire, chopped sea rocket, clams , scrubbed, garnish: crab claws , samphire, sea rocket

thick beef sausages, green capsicum or 1 1/2 red capsicums, cut into 24 pieces, tomatoes, halloumi cheese, cut into 24 cubes, baby rocket or baby spinach leaves, to serve, shaved parmesan cheese, to serve, olive oil, grated lemon rind, lemon juice, traditional basil pesto

ciabatta, olive oil, salt, ground pepper, cooked or smoked chicken breast , cut into strips, cos lettuce ( i prefere rocket or mixed lettuce), avocados, peeled and sliced, assorted tomatoes , or quarter englis/salad tomatoes, dressing, dijon mustard, red wine vinegar (no substitute!!!!!!!!), garlic, crushed, olive oil, sugar, salt, ground pepper