290 with red and pilaf Recipes

olive oil, onion, chopped, garlic, minced, butter, mushrooms, sliced, soy sauce, red wine, vegetable broth, wheat berries, cooked, grain and wild rice, thyme, rosemary, lemon zest

converted rice, uncooked (such as uncle ben s), chicken broth, olive oil, crushed red pepper flakes, grated parmesan cheese, fresh ground black pepper

olive oil, onion, chopped, red pepper, chopped, carrot, chopped, stalk celery, chopped, grain white rice, uncooked, beef broth, tomato, diced, jalapeno chile, minced (or 1-4 oz. can)

uncooked brown rice, chicken stock, salt, butter, cooked brown rice , as above, olive oil, mushroom, chopped, celery, chopped, onion, chopped, sliced dried garlic or 2 tbsp fresh smashed garlic, celery salt, lemongrass and chili spice mix, roasted red pepper, chopped (optional)

olive oil, chopped onions (yellow is best for sauteing ), salt, garlic cloves, minced, butter (or more olive oil), mushroom, sliced, soy sauce, red wine, chicken broth or 1/4 cup vegetable broth, wheat berries, cooked (see basic cooked wheat berries for basic instructions), white rice or 1 1/2 cups brown rice, cooked, chopped fresh thyme, chopped fresh rosemary, lemon zest

saffron thread, garlic cloves, peeled and crushed, vegetable oil, divided, grain rice or 1 1/4 cups basmati rice, boneless skinless chicken thighs, cut into small pieces, salt & freshly ground black pepper, hot chicken broth, bay leaves, salt, ground coriander, chickpeas, ground cumin, golden raisin, onion, sliced, almonds, toasted, red pepper, seeded and chopped, chopped parsley

quinoa, water or 2 1/2 cups vegetable stock, olive oil, shallots, chopped (or 1 small onion), coriander, cardamom, chopped red pepper, garlic clove, minced, smoked tofu, orange peel, grated, green beans, cut into 2-inch long pieces, smoked paprika, smoked dried tomatoes (softened in boiling water if not packed in oil) or 1/2 cup sun-dried tomato (softened in boiling water if not packed in oil)

green lentil, bulgar wheat, low sodium chicken broth, olive oil , plus, olive oil, red onion, finely diced (1 cup), yellow pepper, seeded and finely diced, chopped fresh flat-leaf parsley, chopped fresh basil leaves, chopped fresh chives, lemon zest, lemon juice, salt, pepper

green or red bell peppers, olive oil, onions, finely chopped, pine nuts, salt, uncooked white rice, tomatoes, seeded and finely chopped, currants, chopped fresh mint, sugar, freshly grated nutmeg, water, fresh lemon juice, olive oil for drizzling, lemon wedges for garnish

olive oil, sliced green onions, sliced celery, garlic cloves, minced, water, vegetable broth, curry powder, ground cumin, salt, ground red pepper, uncooked bulgur, dried currants, pine nuts, toasted, chopped fresh parsley, chickpeas (garbanzo beans), rinsed and drained

water, bulgur wheat with soy grits hot cereal (such as hodgson mill), golden raisins, crushed red pepper, almonds, toasted, butter, salt

olive oil, sliced green onions, sliced celery, garlic cloves, minced, water, vegetable broth, curry powder, ground cumin, salt, ground red pepper, uncooked bulgur wheat with soy grits (such as hodgson mill) or bulgur, dried currants, pine nuts, toasted, chopped fresh parsley, chickpeas (garbanzo beans), drained

basmati rice, mixed vegetables, cottage cheese (paneer), oil, onions, sliced, tomatoes, chopped, turmeric powder, cumin powder, coriander powder, red chili powder, saffron, warm milk, fresh coriander leaves, chopped, crisp fried onions, green chilies, crisp fried onions, garlic paste, ginger paste, black peppercorns, cinnamon, cumin seed

pearl barley, vegetable broth, salt, bay leaf, red quinoa, shiitake mushrooms

wild rice, uncooked, vegetable broth, brown rice, uncooked, onion, diced (about 1 cup when diced), garlic cloves, minced, olive oil, mushrooms, sliced (i like baby portabella), celery ribs, chopped, bell pepper, chopped (i like red ), paprika, salt and pepper, fresh parsley, chopped, almonds, toasted

water, quinoa , picked and rinsed well (the red kind is prettier, but either the red or the white is fine), olive oil, red onion, finely chopped, turmeric, ground coriander, ground ginger, garam masala, pine nuts, chopped dried cherries, kosher salt and freshly ground black pepper, grapefruit , zested, plus 2 tbsp juice, head boston lettuce, leaves separated

water, dried lentils, uncooked brown rice, olive oil, chopped yellow onion, chopped red bell pepper, chopped green bell pepper, mushrooms, quartered, garlic cloves, minced, chopped fresh parsley, low-sodium soy sauce, fresh lime juice, worcestershire sauce, salt, black pepper

water, dried lentils, uncooked brown rice, olive oil, chopped yellow onion, chopped red bell pepper, chopped green bell pepper, mushrooms, quartered, garlic cloves, minced, chopped fresh parsley, low-sodium soy sauce, fresh lime juice, worcestershire sauce, salt, black pepper