73 with pumpkin seeds and avocado Recipes

sliced green apples, grated raw beets (3 medium beets), avocado, thinly sliced, navel orange, peeled, sectioned , each section cut into thirds, chopped cilantro, thawed orange juice concentrate, lime juice, ground cumin, ground coriander, olive oil, toasted pumpkin seeds

hass avocadoes, cut into 1-inch cubes, hearts of palm, rinsed well and sliced 1-inch thick, fresh corn , cut off cob, cooked and cooled (or roasted corn), tomatoes, halved, diced red onions, pumpkin seeds, toasted (pepitas), radishes, sliced, cilantro, chopped, apple cider vinegar, lime juice, mexican oregano, salt, black pepper, sugar, olive oil

carrots in assorted colors, sorghum syrup or honey, extra virgin olive oil, divided, kosher salt, ground cumin, freshly ground black pepper, dried crushed red pepper, shallot, minced, red wine vinegar, feta, blue , or goat cheese, crumbled, ripe avocado, sliced, fresh cilantro leaves, roasted , salted, and shelled pepitas (pumpkin seeds)

gem lettuce, roughly chopped, mangoes, roughly diced, tomatoes, halved, shrimp, cooked and cold, avocado, sliced, pumpkin seeds, sherry wine vinegar, passion fruit , pulp of, dijon mustard, extra virgin olive oil, salt and pepper (to season)

bean sprouts (alfalfa, broccoli,onion or any combination), bell pepper, seeded and sliced into ribbons (red, yellow or orange), broccoli florets, blanched and well-drained, fresh blueberries, purple beet, diced and cooked, red onion, peeled and sliced into thin rings (optional), grape tomatoes (optional), pumpkin seeds (optional), olive oil (or avocado oil, flaxseed oil or pumpkin oil or a combination of any of these), rice vinegar, garlic cloves, minced, tamari (they suggest gluten-free)

soaked pumpkin seeds (or sunflower seeds), avocado, fresh parsley, fresh cilantro, garlic, minced ginger, minced jalapeno (optional), braggs liquid aminos, fresh lemon juice, water , as necessary for mixing

quinoa, rinsed, water or stock, salt and pepper to taste, onion, chopped, garlic, chopped, chopped fresh basil, chopped fresh coriander (cilantro), tomato , seeds and excess pulp removed and chopped, adzuki beans , rinsed well, lemon juice, olive oil, shredded romaine lettuce, avocado cubed, chopped pumpkin seeds, salt and pepper to taste

whole wheat pastry flour, semolina flour, baking powder, baking soda, sea salt, avocado oil, brown rice syrup, erythritol (see note, below ), grated zest of 1 lemon, grated zest of 1 orange, combined lemon and orange juice, pure vanilla extract, unsweetened almond milk, chia seeds, chopped sunflower seeds, chopped pumpkin seeds

ciabatta, oil, parmesan cheese, lemon, mustard, honey, lemon, oil, handful basil, lettuce, watercress, avocados, pumpkin seeds, bacon, oil

corn tortillas sliced into strips, olive oil, salt (divided ), pepper, shrimp peeled and deveined, cumin ground, orange juice fresh, lime juice fresh, romaine hearts (about 2) thinly sliced, cabbage thinly sliced, avocado sliced, pepitas (hulled pumpkin seeds) roasted

beets, raw and grated, jicama, grated, avocado, thinly sliced, navel orange, peeled & sectioned & cut into thirds, cilantro, chopped, orange juice concentrate, thawed, lime juice, ground cumin, ground coriander, olive oil, pumpkin seeds, toasted

lettuce leaves, chopped (red leaf or romaine), tomato, chopped, cucumber, chopped, carrot, sliced, green onions, sliced diagonally, radishes, quartered, other bite-sized raw vegetables (chopped avocado, broccoli, cauliflower, bell pepper, etc.) (optional), sized cooked vegetables (beans, corn, peas, chopped artichoke hearts, etc.) (optional), nuts (pistachios, wal , pecans, etc.) (optional), seeds (pumpkin , sunflower , etc.) (optional), sized pieces cheese (diced or shredded cheddar, feta, jack, etc.) (optional), chopped hard-boiled egg (optional), crouton (seasoned s, tiny crackers, chinese noodles, etc.) (optional), salad dressing (italian , thousand island, ranch, etc.)

guajillo chile and rabbit braise, recipe follows, vegetable oil or peanut oil, corn tortillas, vegetarian black beans , recipe follows, or regular black beans, heated, radishes , sliced into thin circles, shredded green cabbage, leaves from 1/2 bunch cilantro, cumin-lime vinaigrette , recipe follows, rustic tomatillo and avocado salsa, recipe follows, crumbled feta, toasted, salted pepitas ( pumpkin seeds), dried guajillo chiles, fresh oregano leaves, garlic, ground cumin, salt , plus 1/2 tsp, freshly ground pepper , plus 1/4 tsp, olive oil, rabbits, quartered, chopped celery, chopped carrot, chopped onion, chicken stock, black beans , soaked in cold water overnight and drained, red onion, diced, celery, diced, bay leaf, olive oil, red bell pepper, diced, minced garlic, green onions, chopped, fresh basil leaves, cilantro, chopped, soy sauce, lemon juice, ground cumin, ground cardamom, salt and freshly ground black pepper, champagne or red wine vinegar, fresh lime juice, ground cumin, salt and pepper, good olive oil, tomatillos, peeled and finely diced, green onions, minced, red chile pepper , such as jalapeno or serrano, seeded and minced, cilantro, minced, tablepoons rice wine vinegar, extra-virgin olive oil, avocados, peeled and chopped finely, salt and freshly ground pepper

jumbo lump crabmeat, lime, juiced, green onions, sliced thin, roasted red pepper, seeded, finely diced, roasted jalapenos, seeded, finely diced, chili powder, cilantro, leaves chopped, coarsely chopped roasted pumpkin seeds, mayonnaise, japanese bread crumbs (panko), or more to taste, salt and freshly ground black pepper, orange hollandaise, egg yolks, orange juice, clarified butter, water, more or less to adjust the consistency, cilantro, leaves finely chopped, salt and freshly ground black pepper, avocado, sliced, for garnish, micro cilantro and other greens , tossed in extra-virgin olive oil, seasoned with salt and pepper, for garnish, red chili oil, for garnish

whole banana, walnuts chopped, sunflower seeds raw, flaxseed ground, pumpkin seeds, sesame seeds raw, spinach frozen, whole date, blueberries frozen, whole carrots, soy or almond milk to blend, cocoa powder heaping, avocado

head garlic, bone-in pork shoulder, cut into 3 or 4 pieces, salt, freshly ground black pepper, water, chicken stock, onion, sliced and 1 onion, chopped, ancho chiles, seeded and stemmed, guajillo chiles, seeded and stemmed, southwestern essence , recipe follows, white hominy plus 1 (15.5-oz) can, mexican oregano, diced avocado , for serving, julienned radishes , for serving, chopped red onions , for serving, chopped cilantro , for serving, sour cream , for serving, toasted pumpkin seeds , for serving, tortilla chips , for serving, lime wedges, for serving, red chili flakes , for serving, chili powder, ground cumin, paprika, black pepper, ground coriander, cayenne pepper, garlic powder, crushed red pepper, salt, dried oregano

filet mignon, salt and pepper, for each filet, olive oil, ancho chilies (approx . 1 oz.), allspice berries, cumin seeds, dried oregano, butter, raisins, garlic cloves, peeled, white onion, roughly chopped, white corn tortilla , cut into eights, chicken stock (or water), fresh tarragon leaf, salt, pumpkin seeds, hulled, pecan pieces, bittersweet chocolate, avocado, peeled, seeded and cut into 12 slices, fresh cilantro stems

raw cashews (4 oz), fresh lime juice, white vinegar, smoked paprika, salt, fresh tomatillos, husked and quartered, white onion, coarsely chopped, garlic cloves, chopped, jalapeno, seeded and coarsely chopped, vegetable stock, chopped cilantro, salt and freshly ground pepper, butternut squash, diced (1/2-inch), extra-virgin olive oil, salt and freshly ground pepper, onion, finely chopped, shallots, minced, sliced shiitake caps, frozen corn kernels, chopped tuscan kale, canola oil, corn tortillas, sliced avocado and red onion, cilantro leaves and toasted pumpkin seeds, for serving