493 with lemon olives and sun dried tomatoes Recipes

garlic clove, peeled, olive oil, water, fresh lemon juice, paprika, ground cumin, ground turmeric, salt, chickpeas (garbanzo beans), rinsed and drained, coarsely chopped sun-dried tomatoes , packed without oil, chopped fresh flat-leaf parsley

dehydrated sun-dried tomatoes, water, couscous, olive oil, garlic, pressed, green onions, chopped, fresh basil leaves, fresh cilantro, chopped, lemon, juiced, salt and pepper to taste, portobello mushroom caps, sliced

ervings : 4 serving size: 1 cup old points: 3 pts points+: 4 pts, calories: 241 fat: 6.5 g protein : 9.1 g carb: 39.1 g fiber: 5.8 g sugar: 1.9 g, sodium: 177.3 mg (without salt), uncooked pearled farro, minced red onion, minced sun-dried tomatoes, fresh grated feta, chopped cucumber , seeds removed, chopped bell pepper, fresh lemon juice, olive oil, chopped mint or parsley, kosher salt and fresh cracked pepper to taste

shrimp, peeled and deveined, fresh asparagus, sun-dried tomato, sliced, shallot, minced, garlic clove, minced, white wine, olive oil, butter, arborio rice, parmesan cheese, grated, red pepper flakes, shrimp broth (or vegetable broth), lemon , juice of, salt and pepper

prosciutto , each halved lengthwise, breadsticks (grissini), hearts of romaine , torn coarsely (about 16 cups), drained marinated oil-packed sun-dried tomatoes (from 8.5-oz jar), each halved, grated parmesan cheese plus more for sprinkling, olive oil, divided, fresh lemon juice, fish sauce (such as nam pla or nuoc nam) or 3/4 tsp anchovy paste, garlic clove, pressed, eggs

tomato , sun dried, pine nuts, gouda cheese, grated, parmesan cheese, grated, balsamic vinegar, basil, chopped (lemon basil works too), water, olive oil, sun-dried tomatoes, chopped, for garnish

head of cauliflower, pitted oil-packed black olives, finely chopped, sun-dried tomatoes, thinly sliced, olive oil, divided, plus more, chopped flat-leaf parsley, fresh lemon juice, kosher salt and freshly ground black pepper, garlic cloves, tomatoes, cored, quartered

sun-dried tomato packed in oil, drained and roughly chopped, olive oil, drained capers, garlic cloves, chopped, lemon rind, grated, lemon juice, fresh thyme leave

drained sun-dried tomatoes in oil, sunflower seeds, basil leaves , plus more for garnish, grated parmesan, garlic cloves, smashed, plus 2 whole cloves, lemon, juiced, extra-virgin olive oil, kosher salt and freshly ground black pepper, goat cheese, at room temperature, baguettes , sliced on the bias

couscous, lemon, olive oil, red onion, finely chopped, chopped fresh coriander, sun-dried tomatoes, thinly sliced, white pepper, sea salt

fresh spinach, unsalted butter, garlic clove, minced, salt and freshly ground pepper, drained oil-packed sun-dried tomatoes , thinly sliced lengthwise, boneless chicken breast halves, with skin, pounded to a 1/4-inch thickness, four 2 1/2 -by-1/2-inch sticks of italian fontina cheese, all-purpose flour, olive oil, chicken stock or canned low-sodium broth, fresh lemon juice

fennel bulbs (about 2 1/4 lb), olive oil, divided, salt, divided, freshly ground black pepper, divided, uncooked gemelli (short tube-shaped pasta), crumbled feta cheese, drained oil-packed sun-dried tomatoes, chopped fresh parsley, chopped fresh basil, grated fresh lemon rind

thick) diagonally-cut baguette slices, canned cannellini beans, rinsed and drained, extra-virgin olive oil, fresh lemon juice, crushed red pepper, garlic cloves, crushed, coarsely chopped drained oil-packed sun-dried tomato halves

fusilli pasta, olive oil, fiddlehead ferns, bacon, english cucumber, seeded and minced, oil-packed sun-dried tomatoes, drained and chopped, egg yolk, dijon mustard, lemon juice, garlic, minced, vegetable oil, salt and ground black pepper to taste

boneless chicken, cut into strips (without skin ), salt, fresh ground black pepper , to taste, olive oil, garlic cloves, minced, sun-dried tomatoes, rehydrated and sliced, low sodium chicken broth, basil leaves, chopped, toasted pine nuts, fresh lemon juice, fettuccine (pasta)

angel hair pasta, garlic, minced, olive oil, scallops, sun-dried tomatoes (about 10 tomatoes), crumbled, lemon juice, dry white wine (chicken stock may be substituted), salt and pepper, to taste, butter, freshly grated parmesan cheese

chopped fresh basil leaves, chopped fresh thyme leaves, black peppercorns, crushed finely, garlic, minced, olive oil, fresh sea bass, cognac or brandy, fish stock, salt and pepper, asparagus, blanched and refreshed, sundried tomato-chardonnay sauce , recipe follows, basil buds, for garnish, tomato, peeled seeded and small diced (1 tomato concassed), for garnish, olive oil, black peppercorns, shallots, chardonnay, fresh bay leaf, fresh lemon juice, sun-dried tomato, chopped, butter, cut into small cubes, salt

egg yolks (use extra large eggs), fresh lemon juice, sun-dried tomatoes, chopped (packed in oil), unsalted butter, olive oil, salt, pepper, fresh parsley, fine chopped