595 with lemon and whole grain Recipes

garlic clove, coarse kosher salt, mayonnaise, coarse-grained dijon mustard, fresh lemon juice

flour , all purpose, wheat flour , whole grain, oatmeal, splenda no calorie, baking powder, baking soda, salt, eggs, low-fat yogurt, lemon juice, non fat milk, lemon rind

extra virgin olive oil, fresh lemon juice, whole grain mustard, garlic cloves, minced, lemon peel , zest, penne pasta, tomatoes, halved, chopped red bell peppers , yellow bell peppers or a combination of both, crumbled feta cheese, chopped green onion

frozen thin asparagus spears (i use trader joe s frozen) or 1 (12 oz) bag fresh thin asparagus spears (i use trader joe s frozen), lemon , juice of, whole grain dijon mustard, black pepper

whole grain pasta (or fresh or regular), asparagus, cleaned , ends snapped and cut into 1 1/2 pieces or so, butter, heavy cream, vegetable stock, lemon , for juice and zest, fresh cracked pepper or lemon pepper - to taste (i use a ton), garlic salt - to taste (again , i m a salt fiend so i use alot), fresh grated parmesan, chopped flat-leaf parsley to sprinkle on top, fresh parmesan shavings for top

lemon peel, grated, low-fat mayonnaise, whole grain bread, baby spinach leaves, loosely packed, cooked turkey breast, sliced, tomato, sliced

whole-grain bread, bananas, lemon, fresh mint leaves, natural peanut butter

garlic cloves, peeled, salt, cooked chickpeas, fresh lemon juice, tomatoes, chopped, chopped fresh parsley, cayenne pepper, olive oil

eggs, beaten, milk, vanilla extract, divided, roman meal bread, granulated sugar, fresh lemon zest, cubes fresh fruit (kiwi, pineapple, mango), bamboo skewers, yogurt and honey (optional)

whole wheat rotini or 12 oz rotelle pasta or 12 oz fusilli, peeled deveined shrimp, tails removed (30 to 35), olive oil, red onion, chopped, garlic cloves, minced, salt (taste and season slowly), red chili pepper flakes, ground cumin, loosely packed baby spinach leaves, chickpeas, drained and rinsed (garbanzos), strained low-fat greek yogurt (or whole-milk plain yogurt), chopped fresh mint leaves, fresh lemon juice, grated lemon zest

whole milk, heavy cream, eggs, beaten, granulated sugar, light brown sugar, vanilla extract, grated lemon zest (from 1 medium lemon), whole green cardamom pods, freshly grated nutmeg, cooked medium-grain white rice, golden raisins

blueberries, rinsed and drained, whole wheat flour, sugar substitute, baking powder, egg substitute, fat-free lemon yogurt, unsweetened applesauce

organic reduced-sodium chicken broth or 10 1/2 cups homemade chicken stock, very thinly sliced kale leaves (stems removed ) or 3 cups very thinly sliced spinach leaves (stems removed) or 3 cups very thinly sliced bok choy (stems removed), whole wheat angel hair pasta or 8 oz whole wheat spaghetti, broken into small pieces, parmigiano-reggiano cheese, fresh lemon juice (not the bottled stuff), red pepper flakes (optional)

whole wheat flour, light brown sugar , packed, cinnamon, salt, old-fashioned oatmeal, canola oil, ripe pears, sliced into 1/8-inch thin slices, lemon juice, sugar (optional), fresh ginger, grated, lemon zest, white flour

onions, peeled and thinly sliced, olive oil, sugar, salt (to taste), walnut halves or 1 3/4 cups cashews, whole wheat penne or 10 oz whole wheat fusilli, ricotta salata or 1 lb feta cheese, crumbled, loosely packed flat leaf parsley, chopped, fresh lemon juice (plese not the bottled stuff), fresh ground black pepper, crushed red pepper flakes (optional)

onions, peeled and thinly sliced (about 4 lbs.), olive oil, sugar, salt, walnut halves, whole wheat penne or 10 oz fusilli, ricotta salata, crumbled (see notes ), loosely packed flat leaf parsley, chopped, fresh lemon juice, fresh ground black pepper

dried cherries, hot tea, flour, yellow cornmeal, baking powder, baking soda, salt, freshly grated zest of 2 lemons, room temperature unsalted butter broken into pebbles, whole milk, real , pure maple syrup, pure vanilla extract (i prefer the mexican ), egg yolk mixed with 1 tbsp water, grained sugar for garnish to sprinkle

lemon, whole-grain bread slices, toasted, cooled, unsalted butter, room temperature, smoked trout or smoked whitefish chubs, skin and bones removed, arugula leaves (about 2 bunches)