Cardamom and Lemon Rice Pudding Recipe

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Cardamom and Lemon Rice Pudding
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Ingredients:

Directions:

  1. In slow cooker, whisk together milk, cream, eggs, granulated and brown sugars, vanilla, zest, cardamom pods, and nutmeg. Stir in rice, cover and cook on high 1 hour, stirring occasionally. Reduce heat to low, add raisins, and cook 1 hour more, stirring occasionally. Serve warm, or refrigerate and serve chilled.
  2. Cook's note: This recipe was originally prepared in an oval, 6-quart slow cooker.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 480.75 Kcal (2013 kJ)
Calories from fat 96.9 Kcal
% Daily Value*
Total Fat 10.77g 17%
Cholesterol 153.85mg 51%
Sodium 115.85mg 5%
Potassium 510.97mg 11%
Total Carbs 85.95g 29%
Sugars 56.92g 228%
Dietary Fiber 1.12g 4%
Protein 11.61g 23%
Vitamin C 1mg 2%
Iron 2.2mg 12%
Calcium 219.2mg 22%
Amount Per 100 g
Calories 150.34 Kcal (629 kJ)
Calories from fat 30.3 Kcal
% Daily Value*
Total Fat 3.37g 17%
Cholesterol 48.11mg 51%
Sodium 36.23mg 5%
Potassium 159.79mg 11%
Total Carbs 26.88g 29%
Sugars 17.8g 228%
Dietary Fiber 0.35g 4%
Protein 3.63g 23%
Vitamin C 0.3mg 2%
Iron 0.7mg 12%
Calcium 68.6mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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