133 with edamame and tomatoes for Recipes
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uncooked whole-wheat penne (tube-shaped pasta), olive oil and10 Moreuncooked whole-wheat penne (tube-shaped pasta), olive oil, butter, frozen shelled edamame (green soybeans), thawed, loosely packed baby arugula, grape tomatoes, halved, chopped fresh flat-leaf parsley, fresh lemon juice, chopped fresh basil, chopped fresh thyme, kosher salt, fresh parmigiano-reggiano cheese, shaved12 ingredients
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rice vinegar, olive oil, white truffle oil, fresh edamame and8 Morerice vinegar, olive oil, white truffle oil, fresh edamame, shallot, minced, tomato, peeled, seeded, and diced, chopped fresh thyme, salt, butter, divided, speckled trout fillets, crab-stuffed piquillos, garnish: fresh herbs12 ingredients
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soft tofu (about 4 oz) and14 Moresoft tofu (about 4 oz), red sockeye salmon, drained, skin and bones discarded, skinless, boneless pink salmon in water, drained, chopped fresh chives, dijon mustard, wasabi paste, freshly ground black pepper, egg white, panko (japanese breadcrumbs), canola oil, curly leaf lettuce leaves, hamburger buns with sesame seeds, thick) slices tomato, thick) slices sweet or red onion, edamame-cilantro pesto15 ingredients
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bacon and12 Morebacon, fresh whole kernel corn or 2 cups frozen whole kernel corn, frozen shelled sweet soybeans (edamame), grape tomatoes or 1 cup cherry tomatoes, halved, red onion, thinly sliced, snipped fresh cilantro, fresh jalapeno pepper, seeded and finely chopped, olive oil, shredded lime peel, lime juice, garlic cloves, minced, ground cumin, chili powder15 min, 13 ingredients
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salmon fillet, yukon gold potatoes, mashed and9 Moresalmon fillet, yukon gold potatoes, mashed, yogurt, plain (greek or regular), salt, pepper, olive oil, fresh basil , julienne, garlic cloves, minced, sun-dried tomato packed in oil, chopped (optional), edamame , snap peas (cut in half or thirds) or 1/2 cup peas (frozen), tomatoes, cut in half or 1/2 cup tomato, cut in 1/2-inch cubes40 min, 11 ingredients
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extra virgin olive oil, sweet baby carrots chopped and15 Moreextra virgin olive oil, sweet baby carrots chopped, stalk organic celery chopped, organic yellow onion finely chopped, organic bell pepper green, and finely chopped, organic ginger minced, organic garlic minced, curry powder, organic tomatoes chopped or 2 cups tomato sauce, leaf bay leaves, fat-free chicken stock or vegetable broth, organic sweet potatoes peeled and cut into 1/2-inch dice (about 8 oz), ready-to-eat edamame soybeans (3 pack ) 12 oz. about 1.5 cups, almond butter creamy or crunchy, organic cilantro chopped fresh, organic spinach leaves or other fresh greens , torn into bite-sized pieces (about 4 cups), salt and pepper to your taste30 min, 17 ingredients
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bison steak, trimmed and cubed, red onion, diced and17 Morebison steak, trimmed and cubed, red onion, diced, red bell pepper, diced, garlic, minced, spray oil, dried oregano, pimenton , smoked spanish paprika, chili powder, more to taste, ground cumin, granulated garlic, tomato paste, diced fire roasted tomatoes with green chili, black beans, washed chopped collard greens , or other dark leafy green, crumbled corn tortilla chips , optional, frozen peeled edamame (green soybeans), corn starch mixed with 1/3 cup cool water, substitute 1 tbsp oil for vegan version, any diced tomatoes would work as well50 min, 19 ingredients
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Black Bean, Edamame and Wheat Berry Salad
water, dry wheat berries, black beans, rinsed and drained and9 Morewater, dry wheat berries, black beans, rinsed and drained, frozen shelled edamame, thawed, chopped tomato, chopped red onion, diced red pepper, extra virgin olive oil, red wine vinegar, salt and pepper, onion powder, garlic powder1 hour 10 min, 12 ingredients -
Grilled Corn, Edamame, and Black-eyed Pea Salad
ears grilled corn, edamame, cooked and shelled and10 Moreears grilled corn, edamame, cooked and shelled, cooked black-eyed peas (if using canned , be sure to drain), red onion, finely chopped, stalks celery, finely chopped, melted butter or 2 tbsp olive oil, balsamic vinaigrette , or as needed, garlic, minced, kosher salt and freshly ground black pepper, head red leaf lettuce , torn into bite size pieces, baby spinach, sliced plum tomatoes, for garnish45 min, 12 ingredients -
Cheese Ravioli Lasagna with Spinach, Edamame, and Ham
olive oil, tomato basil pasta sauce divided and8 Moreolive oil, tomato basil pasta sauce divided, frozen cheese ravioli (25-30 oz) thawed, commercial pesto, baby spinach washed , spun dry, ham (lower sodium) 1/4 - 1/2 thick, roughly chopped, frozen, shelled edamame, part skim ricotta, mozzarella cheese shredded, parmagiano reggiano shredded10 ingredients -
Super Antioxidant Salad
edamame frozen, corn frozen and13 Moreedamame frozen, corn frozen, butternut or acorn squash baked, skinned, & diced, yellow squash diced, red onions chopped and diced, garlic each chopped fresh, avocado diced, tomato diced, lemon, lime, salt, crushed red pepper, black pepper, olive oil, flaxseed oil15 ingredients -
Japanese-Style Guacamole
edamame, shelled and chopped, pickled ginger and9 Moreedamame, shelled and chopped, pickled ginger, green onion, chopped, tomato, chopped, cilantro, chopped, jalapeno pepper, seeded and minced, sesame oil, low sodium soy sauce, fresh lime juice, avocados, chopped, salt and black pepper20 min, 11 ingredients -
Hearty Vegetable Beef Stoup
stew beef chunks, cubed and18 Morestew beef chunks, cubed, corn , or hominy (i prefer hominy), water, onions, sliced, onion, chopped, potato, cubed, salt, chopped spinach, dried thyme, chopped green beans, dry split peas, green peas, fresh or frozen, carrots, sliced, lima beans (i dislike , and substitute edamame or black beans) (optional), celery, diced, ketchup, orange or yellow or green pepper, diced (bell pepper), chopped parsley, tomatoes, cubed19 ingredients -
One-Pot Creamy Ranch Chicken Succotash (Rachael Ray)
ears corn (when not available, substitute 1 cup frozen co... and18 Moreears corn (when not available, substitute 1 cup frozen corn kernels, defrosted), salt, fava beans or broad beans (when not available, substitute 1 cup shelled frozen edamame or lima beans, defrosted), skin-on, bone-in chicken thighs or 4 skin-on , bone-in chicken breast halves, halved crosswise to make 8 pieces total, freshly ground pepper, evoo, bacon, chopped, potatoes, diced, onion, chopped, fresno chile pepper, chopped, chicken stock, grape or cherry tomatoes, halved, cream cheese, softened, chopped fresh chives, chopped fresh dill, chopped fresh flat-leaf parsley, garlic, grated or made into a paste, hot sauce, toasted english muffins or warm sourdough bread, for serving40 min, 19 ingredients -
Shell Bean Salad
garlic cloves, minced and15 Moregarlic cloves, minced, jalapeno chili, seeds and ribs removed, pepper finely chopped, smal green bell pepper , seeds and ribs removed, pepper finely chopped, flat leaf parsley, finely chopped, fresh cilantro leaves, finely chopped, red wine vinegar, coarse salt, extra virgin olive oil, fresh ground pepper , to taste, fresh cranberry beans, shelled (about 3/4 cup), italian beans, trimmed and cut into 1-inch pieces, french haricots vert, trimmed and cut into 1-inch pieces, shelled edamame (about 1 1/2 cups), chickpeas, canned, rinsed (about 1 1/4 cups), tomatoes (red , orange, or yellow or a combination), purslane (watercress if is not available)20 min, 16 ingredients -
Spanish Rice Skillet Dinner
black beans, rinsed and drained, frozen whole kernel corn and10 Moreblack beans, rinsed and drained, frozen whole kernel corn, frozen blanched edamame, diced tomatoes with green chilies, water, quick-cooking white rice, mix (i used royal blend by texmati), cumin, oregano, condensed tomato soup, chopped nuts (i used brazil nuts), grated colby-monterey jack cheese, hot sauce (optional)45 min, 12 ingredients
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