Speckled Trout with Crab-stuffed Piquillos, Edamame, and Truffle Vinaigrette Recipe
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Directions:
- Combine first 3 ingredients in a large bowl, whisking well. Stir in edamame and next 4 ingredients. Set aside.
- Heat 2 tablespoons butter in a skillet over medium-high heat. Cook 2 trout fillets, skin side down, 5 minutes or until skin becomes crispy and lightly browned. Turn fish and cook an additional 5 minutes or until done. Repeat with remaining butter and trout.
- Spoon edamame salad on each of four plates. Top with trout and Crab-stuffed Piquillos. Garnish, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1273.36 Kcal (5331 kJ) | ||
| Calories from fat | 1066.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 118.54g | 182% | |
|---|---|---|---|
| Cholesterol | 122.12mg | 41% | |
| Sodium | 1200.26mg | 50% | |
| Potassium | 1680.36mg | 36% | |
| Total Carbs | 43.29g | 14% | |
| Sugars | 15.38g | 62% | |
| Dietary Fiber | 16.06g | 64% | |
| Protein | 28.23g | 56% | |
| Vitamin C | 44.9mg | 75% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 6.2mg | 35% | |
| Calcium | 212.6mg | 21% | |
| Amount Per 100 g | |||
| Calories | 223.18 Kcal (934 kJ) | ||
| Calories from fat | 186.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.78g | 182% | |
|---|---|---|---|
| Cholesterol | 21.4mg | 41% | |
| Sodium | 210.37mg | 50% | |
| Potassium | 294.51mg | 36% | |
| Total Carbs | 7.59g | 14% | |
| Sugars | 2.7g | 62% | |
| Dietary Fiber | 2.81g | 64% | |
| Protein | 4.95g | 56% | |
| Vitamin C | 7.9mg | 75% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 1.1mg | 35% | |
| Calcium | 37.3mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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