1204 with crushed wheat Recipes
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whole wheat flour, all-purpose flour, baking powder and8 Morewhole wheat flour, all-purpose flour, baking powder, baking soda, dried oregano, crushed red pepper flakes, cooked and cooled quinoa (about 1/4 cup dry ), nutritional yeast, flavourful olive oil, honey, vegetable juice (v8)11 ingredients
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olive oil, divided, crushed red pepper and8 Moreolive oil, divided, crushed red pepper, garlic cloves, minced, chopped tomato, arugula, trimmed and torn (about 16 cups), hot cooked whole-wheat spaghetti (about 8 oz uncooked pasta), red wine vinegar, salt, freshly ground black pepper, grated fresh parmesan cheese10 ingredients
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acorn squash , scrubbed-cut crosswise into 1/3-inch-thick... and12 Moreacorn squash , scrubbed-cut crosswise into 1/3-inch-thick rings (seeds discarded), red onion, sliced 1/4 inch thick, extra-virgin olive oil, salt and freshly ground pepper, tomatoes, halved and cored, unpeeled garlic, whole wheat rigatoni, pine nuts, crushed red pepper, kalamata olives, pitted and sliced, sliced basil leaves, chopped parsley, freshly grated pecorino cheese13 ingredients
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unsalted butter, cut into small pieces and10 Moreunsalted butter, cut into small pieces, onion, finely chopped, rib celery, finely chopped, carrot, finely chopped, garlic, minced, eggplant, peeled, cut into 1/2-inch dice, mushrooms, chopped, salt, crushed tomatoes, whole-wheat penne, chopped fresh basil leaves6 hour 20 min, 11 ingredients
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Turkey Chili With Whole Wheat Orzo
olive oil, ground turkey, onion, chopped and16 Moreolive oil, ground turkey, onion, chopped, garlic cloves, chopped, beer, of your choice (i used goose island nut brown ale ), diced green chilies, tomato paste, crushed tomatoes , including the juice, chili beans, red beans, vegetarian baked beans, chili powder (or more ), oregano, salt and pepper, garlic powder, paprika, red chili pepper flakes (optional), honey, whole wheat orzo11 min, 19 ingredients -
Whole-Wheat Spaghetti with Swiss Chard
olive oil, onions, thinly sliced and11 Moreolive oil, onions, thinly sliced, swiss chard, trimmed and chopped, garlic cloves, minced, diced tomatoes with juices (1 can), dry white wine, dried crushed red pepper flakes, salt, pepper, spaghetti (whole-wheat), pitted kalamata olives, coarsely chopped, freshly grated parmesan cheese, toasted pine nuts13 ingredients -
Eggplant and Olive Whole Wheat Crostini
nonstick vegetable oil spray and9 Morenonstick vegetable oil spray, eggplant, trimmed , halved lengthwise, chopped onion, canned low-salt chicken broth, minced garlic, canned crushed tomatoes with added puree, dry white wine, chopped fresh basil, thick country-style whole wheat bread slices (each about 5x3 inches), toasted, quartered, chopped pitted brine-cured black olives (such as kalamata)10 ingredients -
Whole Wheat Pasta With Puttanesca Sauce
extra virgin olive oil, garlic cloves, minced and13 Moreextra virgin olive oil, garlic cloves, minced, diced tomatoes, crushed red pepper flakes, pitted black olives, chopped, capers, chopped, balsamic vinegar, brown sugar, worcestershire sauce, salt, black pepper, fresh thyme, chopped (optional), fresh marjoram, chopped (optional), whole wheat pasta, parmesan cheese , to sprinkle on top40 min, 15 ingredients -
Chicken Nuggets Made With Shredded Wheat
shredded wheat cereal, crushed to 1 cup and8 Moreshredded wheat cereal, crushed to 1 cup, grated parmesan cheese, seasoning salt (emeril s essence), paprika, garlic powder, low-fat mayonnaise, honey, prepared mustard, chicken breast , cut approx 1-inch by 1-inch (boneless, skinless)30 min, 9 ingredients -
Whole Wheat Pasta Arrabbiata With Arugula
salt, whole wheat penne rigate or 1 lb gemelli pasta and9 Moresalt, whole wheat penne rigate or 1 lb gemelli pasta, extra virgin olive oil (evoo), red onion, finely chopped, garlic cloves, grated, crushed red pepper flakes, balsamic vinegar, diced fire-roasted tomatoes, black pepper, grated pecorino romano cheese, arugula, coarsely chopped15 min, 11 ingredients -
Charishma's Atta (Whole Wheat Flour) Halwa
whole wheat flour (atta), green cardamoms, crushed, sugar and2 Morewhole wheat flour (atta), green cardamoms, crushed, sugar, softened ghee, water25 min, 5 ingredients -
Whole Wheat Pasta With Veggies and Ricotta
whole wheat penne, onion, diced, garlic cloves, minced and8 Morewhole wheat penne, onion, diced, garlic cloves, minced, olive oil, frozen broccoli, italian tomatoes, diced, part-skim ricotta cheese, salt, parmesan cheese, grated, crushed red pepper flakes25 min, 11 ingredients -
Moroccan Chicken With Whole Wheat Couscous
whole wheat couscous, vegetable oil, onion, chopped and12 Morewhole wheat couscous, vegetable oil, onion, chopped, bay leaves, cinnamon, turmeric, ground cayenne pepper, boneless skinless chicken breasts, cubed, garbanzo beans, drained, crushed tomatoes, chicken broth, carrots , cut into 1/2 inch pieces, zucchini , cut into 1/2-inch pieces, salt1 hour , 15 ingredients -
Lower-Cal Chicken Margarita W/ Wheat Pasta
olive oil, onion, diced, garlic, crushed, salt, pepper and6 Moreolive oil, onion, diced, garlic, crushed, salt, pepper, basil, dried, parsley, dried, chicken breast , trimmed of fat, tomato, diced, parmesan cheese, grated, linguine , whole wheat11 ingredients -
Cross Cultural Bulgur Wheat (Michele Urvater)
bulgur wheat, water, sesame oil, vegetable oil and10 Morebulgur wheat, water, sesame oil, vegetable oil, minced ginger, minced garlic, grated zest of a lemon, lemon juice, salt and crushed red pepper, chopped mint, chopped cilantro, scallions, chopped jicama (or canned water chestnuts), watercress and boston lettuce leaves45 min, 14 ingredients -
Whole-Wheat Penne with Tomatoes and Red Onion
tomatoes, halved, red onion, sliced 1/2 inch thick, evoo and6 Moretomatoes, halved, red onion, sliced 1/2 inch thick, evoo, coarse salt, crushed red-pepper flakes, dried whole-wheat penne, garlic, minced, chopped fresh oregano, part-skim ricotta cheese9 ingredients
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