50 with coconut almonds and mango Recipes

boneless skinless chicken breasts or 1 1/2 lbs boneless skinless chicken thighs, oil, onion, chopped, garlic, crushed, curry paste, ground coriander, chicken broth, coconut milk, peanut butter, dried apricot, brown sugar , packed, fish sauce, lime juice, salt, water, cornstarch, chopped fresh cilantro, dry roasted peanuts or cashews or almonds, mangoes or apples or banana, chutney, raisins

curry powder, butter, olive oil, ground cumin, cayenne pepper, salted roasted almonds, salted cashew halves, salted peanuts, flaked coconut, dried mangoes, chopped

almonds - sliced or slivered, toasted, coconut - toasted, cream cheese - softened, mango chutney

smart balance omega plus, omega 3, brown sugar, peanut butter, natural ground, honey, almond extract, egg white, old fashioned oats, kashi , 7 whole grain puffs, rice krispies, flaked coconut, dried fruit or 1/2 cup dried mango or 1/2 cup dried pineapple or 1/2 cup raisins or 1/2 cup dried papaya, unsalted nuts or 1/2 cup pecans or 1/2 cup almonds or 1/2 cup walnuts or 1/2 cup unsalted peanuts, ground flax seeds

old fashioned oats(not quick cooking ), wheat germ, brown sugar (this can be omitted, if you want), salt, light cooking oil, nuts (sliced almonds, pecans, wal , cashews, pea , hazel , macadamia , pistachios, etc, chopped, pine or sunflower or pumpkin seeds or kernels), dried fruit (banana chips, apples, pineapple, mango, currants, raisins, cranberries, blueberries, dates, etc, or coconut), lemon or orange zest, vanilla or almond extract, cinnamon or nutmeg(if desired, depending on add ins used), honey, water, divided

chicken thighs , excess fat trimmed, with bone and skin, salt & pepper (i use johnny s) or your favorite seasoning (i use johnny s), olive oil, onions, chopped coarse, green bell pepper, seeded and chopped coarse, chicken broth, diced tomatoes, tomato paste, mango chutney , laurel s or, bottled chutney , such as major grey s cutney, large pieces of mango snipped, garlic cloves, minced, madras curry powder, paprika, dried thyme, cayenne (to taste), shredded coconut (for garnish ), toasted sliced almonds (for garnish )

chopped fresh cantaloupe, chopped fresh mango (about 2 medium), lemon juice, almond extract, fat-free half-and-half, cream of coconut, flaked coconut, toasted

dried bananas, dried papaya, dried mango, sliced almonds, coconut, chocolate chip (a tasty substitute for bugs!)

hot cooked rice, mandarin orange segments, canned crushed pineapple, red pepper, chopped, almonds, toasted, unsweetened coconut, grated,toasted, green onion, sliced, mango chutney, ground ginger

tapioca, water, sugar, diced fruit or 2 cups fruit, preferably fresh (select from berries, mango, papaya,pineapple, kiwi, pomegranate seed, etc.), thawed frozen coconut milk or 2 cups almond milk, sugar, sweetened to taste (more or less ), vanilla extract (do not use artificial) or 1 tsp rose water, fresh mint leaves or lemon balm leaves or mandarin orange sections or 1 sprinkle pomegranate seeds or 1 fresh edible flower (like viola, nasturtium, or rose petal)

hot cooked rice, mandarin oranges, drained and chopped, crushed pineapple, drained, chopped red bell pepper, almonds, toasted, sliced green onion, flaked coconut, toasted, hot mango chutney, ground ginger

potatoes, peeled and cut into 8ths, garlic cloves, crushed, onion, peeled and chopped, ground almonds, fresh coriander leaves, ground cumin, turmeric, salt and pepper, to taste, peanut oil, red bell pepper , deseeded and chopped, cauliflower floret, broccoli floret, coconut milk, vegetable stock (i used 1 cube and hot water), mango chutney, freshly cooked rice

almond milk, coconut water, leave lacinato kale or swiss chard, avocado, mango chunks, ice cubes

almonds (or pecans, or walnuts, soaked overnight and drained), dried fruit (pineapple, apple, apricots, mango, or other), shredded unsweetened coconut, medjool dates , soaked 2 hours and drained

x-wide noodles (cooked al dente), light cream cheese, nonfat vanilla yogurt or 1 (8 oz) container fat free sour cream, eggs (or equiv. egg substitute), sugar (or equiv substitute), vanilla, flour, coconut flavoring, tropical mixed fruit cocktail (drained ), pineapple, drained (tidbits or crushed), drained mangoes, cut in pieces, top with shredded coconut (optional), chocolate chip, apples, cored peeled and sliced, apple pie spice, chopped pecans, golden raisin, drained pineapple (chunks or tidbits), spiced rum, i like to soak the noodles in rum an hour or 2 tbsp coconut flavoring, top with shredded coconut (optional), amaretto liqueur , soak the noodles in amaretto an hour or 1 cup top with sliced almonds

crushed ice, sliced fresh fruit (such as mango, papaya, or watermelon), sugar syrup (more or less to taste), milk (or soy, almond, rice, or light coconut ), tapioca pearls

rolled oats, sunflower seeds, pumpkin seeds, almonds, chopped walnuts, ground flax seeds, brown sugar, dried mangoes, slices diced, shredded coconut, cinnamon, kosher salt, soymilk, light, egg, vanilla

dried tropical fruits (such as papaya, pineapple, mango), eggs, granulated sugar, plus extra for topping, vegetable oil, grated orange zest, ground cinnamon, baking powder, vanilla extract, almond extract, salt, flour , or as needed, chopped macadamia nuts, shredded coconut