35 with chips and yogurt sauce Recipes

plain yogurt, minced garlic, chili powder, black pepper, divided, freshly squeezed lime juice, cleaned squid, tortilla chips (about 6-8 oz), olive oil, divided, fresh greens (such as mache ) and lemon wedges for serving

eggplants (3 lb total ), fresh lemon juice, green bell peppers, cored, seeded and finely diced, prepared roasted red peppers, diced, tomatoes, seeded and diced, yellow or red cherry tomatoes, quartered, garlic, chopped, chopped italian parsley, chopped fresh chives, julienned fresh basil, extra-virgin olive oil, salt, freshly ground black pepper, nonfat plain yogurt, peeled and diced cucumber, jalapeno pepper, seeded and diced, chopped fresh mint, fresh lemon juice, olive oil, salt, whole-wheat pitas, each cut into 12 wedges, vegetable oil cooking spray, reduced-fat grated parmesan, poppy seeds, sesame seeds, freshly ground black pepper

leftover cooked chicken (cut up or shredded ), olive oil, onion, chopped, red bell pepper, chopped, garlic clove, minced, bottled barbecue sauce, apple cider vinegar, brown sugar, water, shredded cheddar cheese or 1/2-1 cup monterey jack cheese, sour cream (optional) or plain yogurt (optional)

nonfat plain yogurt, light mayonnaise or 1/2 cup miracle whip light, dried chives, soy sauce, spicy mustard (dijon or guldens)

water, bulgur, chipotle chile in adobo , chipotle pepper separated from 1 tsp sauce and diced (any remaining chipotle peppers and sauce reserved for another use), chorizo sausage (optional), plain yogurt, lime , juice of, tortilla chips , multi-grain preferred, cheddar cheese, shredded, divided, iceberg lettuce, shredded, tomato, chopped, avocado, peeled and chopped, scallions, chopped, cilantro, chopped (optional for garnish ), salsa (optional)

ripe avocado, peeled, plain yogurt, picante sauce or salsa, chopped onion, salt, drops hot pepper sauce , optional, tortilla chips

all-purpose flour, sugar, baking powder, salt, milk, vegetable oil, eggs, chopped pecans (optional) or 1/2 cup walnuts (optional) or 10 tbsp blueberries (fresh or frozen, if frozen, no need to thaw) (optional) or 5 tbsp mini chocolate chips (optional), maple syrup or fruit syrup or warm fruit, compote, fruit sauce , fresh berries or chopped fruit, chopped nuts or powdered sugar or whipped cream, ice cream or sorbet or chocolate syrup or fruited yogurt

less-fat cream cheese, softened, nonfat plain yogurt, light mayonnaise, chopped fresh cilantro, lime juice, hot sauce, salt, chopped jarred roasted red bell peppers, chopped green onion, fresh squash chips

ripe avocados, peeled and pitted, fat-free cream cheese, plain yogurt, picante sauce, lime juice, salt, garlic powder, tortilla chips

cannellini beans or great northern beans, rinsed and drained, lemon juice, plain yogurt, chopped fresh parsley, freshly ground black pepper, hot pepper sauce, garlic cloves, salt to taste, pita bread , corn chips or vegetable dippers

plain fat-free yogurt, frozen orange juice concentrate (partially thawed ), kiwi fruits, peeled and cut into 1/4-inch slices, semi-sweet chocolate chips, shortening

vanilla yogurt, frozen orange juice concentrate partially thawed, kiwifruit peeled and cut into 1/4 slices, semisweet chocolate chips, shortening

hidden valley original ranch dressing, cooked chicken breasts, plain greek yogurt, red hot sauce (hot to mild depending on your preference), pillsbury pizza dough (refrigerated ), parmesan cheese

cartons plain fat-free yogurt, light mayonnaise, minced green onions, reduced-fat real bacon pieces (such as hormel), paprika, drops hot sauce, garlic cloves, crushed, low-fat baked tortilla chips (about 24 chips)

cartons plain fat-free yogurt, light mayonnaise, minced green onion, low fat bacon bits (such as hormel), paprika, drops hot sauce, garlic, crushed, low-fat baked corn tortilla chips (about 24 chips)

bow tie pasta, cooked, olive oil, boneless skinless chicken breast, ground,cooked, bell pepper, chopped, onion, chopped, dark red kidney beans, drained and washed, cumin, chili powder, no-salt-added tomato sauce, frozen corn kernels, thawed, fat-free cheddar cheese, grated, plain fat-free yogurt, taco sauce, baked corn tortilla chips

crispy rice cereal, bagel chips or melba toasts, extra-virgin olive oil, hot paprika, kosher salt and freshly ground pepper, plain greek yogurt (2%), dijon mustard, skinless, bone-in chicken thighs or halved bone-in breasts (about 6 oz each), scallions, harissa , chili sauce or ketchup, for the sauce

less-fat cream cheese, softened, nonfat plain yogurt, light mayonnaise, chopped fresh cilantro, lime juice, hot sauce, salt, chopped jarred roasted red bell peppers, chopped green onion, fresh squash chips