128 with cheese tomatoes and kale Recipes

  • Midwinter Minestrone
    extra virgin olive oil and
    15 More
    extra virgin olive oil, sliced pancetta, cut into 1/4-inch dice, carrots, peeled and chopped into 1/4-inch dice, celery ribs, chopped into 1/4-inch dice, bay leaves (fresh or dried ), garlic cloves, finely chopped (or grated ), red onion, chopped (or 2 medium), salt, pepper, dried funghi porcini, chopped (or mixed wild mushrooms), soft sun-dried tomato, thinly sliced, chicken stock or 1 quart vegetable stock, purple kale or 1 small green kale, washed and dried, semolina ditalini (or other short cut pasta) or 1 cup whole wheat ditalini (or other short cut pasta), chickpeas, pecorino romano cheese, grated , to pass at the table
    30 min, 16 ingredients
  • Smoky Greens and Beans
    olive oil, onion, chopped, garlic cloves, chopped and
    6 More
    olive oil, onion, chopped, garlic cloves, chopped, diced tomatoes in juice, smoked paprika, vegetable broth, coarsely chopped assorted greens (such as kale , mustard greens, and collard greens; about 8 oz), cannellini (white kidney beans), drained, grated manchego or parmesan cheese (optional)
    30 min, 9 ingredients
  • Borlotti Minestrone
    dried borlotti beans (about 1/2 lb) and
    16 More
    dried borlotti beans (about 1/2 lb), coarsely chopped bacon (about 6 slices), chopped onion (about 1 small), chopped fennel bulb, chopped carrot (about 2 carrots), chopped celery (about 2 stalks ), dried basil, garlic cloves, minced, chopped zucchini (about 2 medium), chopped kale, water, tomato paste, fat-free , less-sodium chicken broth, petite-diced tomatoes, undrained, salt, crushed red pepper, grated fresh parmigiano-reggiano cheese
    17 ingredients
  • Minestrone With Chicken Meatballs
    olive oil, red onion, chopped and
    20 More
    olive oil, red onion, chopped, carrots, peeled and cut into rounds 1/2 inch thick, celery ribs, cut into slices 1/2 inch thick, garlic cloves, minced, kale leaves, chopped, dry red wine, tomato, seeded and chopped into 1-inch pieces, chicken stock, water, bay leaf, cannellini or 1 (19 oz) can white kidney beans, fresh basil, chopped, salt , to taste, plus, salt, red pepper flakes , to taste, ground chicken, parmigiano-reggiano cheese , cheese. grated, dried breadcrumbs, egg, beaten, fresh ground black pepper, plus more, fresh ground black pepper , to taste
    1 hour 15 min, 22 ingredients
  • Healthy Lasagna
    olive oil, divided, red onion, peeled and sliced and
    12 More
    olive oil, divided, red onion, peeled and sliced, garlic cloves, peeled (1 minced, 2 left whole ), tomatoes, crushed, oregano, dried, salt, pepper, butternut squash, peeled and cut into cubes, thyme, dried, kale, whole wheat lasagna noodles, part-skim ricotta cheese, nutmeg, ground, mozzarella cheese, divided
    2 hour , 14 ingredients
  • Gardener's Pizza
    generous pinch of sugar, warm water, active dry yeast and
    13 More
    generous pinch of sugar, warm water, active dry yeast, extra-virgin olive oil, plus more for drizzling, bread/strong flour, whole-wheat/wholemeal or white flour, fine sea salt, cornmeal or semolina flour, cheese, such as shredded or fresh mozzarella, burrata, or fresh ricotta, garlic cloves, very thinly sliced, handfuls fresh veggies such as sliced tomatoes , arugula/rocket, sorrel, shaved zucchini/courgette, kale, swiss chard, corn, or mushrooms, handful of fresh herbs , such as basil, opal basil, parmigiano-reggiano cheese, extra-virgin olive oil, fine sea salt, freshly ground black pepper
    16 ingredients
  • Barley Stuffed Poblanos
    olive oil, divided, onion, diced and
    10 More
    olive oil, divided, onion, diced, barley , soaked overnight and drained, kale, thick stems removed, leaves chopped, chili powder, divided, garlic cloves, minced, whole canned tomatoes, crushed, kosher salt, poblano peppers, low-fat white cheddar cheese, grated (1/2 cup), reduced-fat monterey jack cheese, halved, crumbled queso fresco
    1 hour 5 min, 12 ingredients
  • Spicy Tofu Veggie Soup Spicy Tofu Veggie Soup
    tomato soup, crushed tomatoes, water, leaf kale and
    11 More
    tomato soup, crushed tomatoes, water, leaf kale, chili paste, daikon radishes, olive oil, shallot, jalapeno pepper, firm tofu, head broccoli, okra, lemon juice, goat cheese, whole wheat bread
    1 hour , 15 ingredients
  • Two-Color Ziti Fake-Bake Two-Color Ziti Fake-Bake
    salt and pepper, to taste and
    11 More
    salt and pepper, to taste, ziti rigate whole wheat ziti or 3/4 lb any other short-cut pasta, extra-virgin olive oil, garlic cloves, finely chopped, cavolo nero, stemmed and very thinly sliced (also called tuscan kale, dinosaur kale or lacinato kale), nutmeg , to taste, fresh ricotta cheese, grated onion, italian tomatoes in puree, fresh basil , torn, to taste, parmigiano-reggiano cheese , to taste, shredded mozzarella cheese
    30 min, 12 ingredients
  • Fake Fast Fazool Fake Fast Fazool
    garbanzo beans, italian sausage, remove the casing and
    10 More
    garbanzo beans, italian sausage, remove the casing, chopped fresh rosemary , or, dried rosemary, garlic cloves, chopped, red pepper, tomato paste, italian-style stewed tomatoes, chicken broth (canned is fine ), shell pasta (about two generous cups of shells or elbow macaroni), greens, cleaned chopped (such as spinach , kale or chard leaves), parmesan cheese (parmagiana) or 1 1/2 cups romano cheese, grated
    45 min, 12 ingredients
  • Plenty'o Veggies Bolognese Sauce Plenty'o Veggies Bolognese Sauce
    ground beef, whole canned tomatoes, drained, tomato paste and
    18 More
    ground beef, whole canned tomatoes, drained, tomato paste, sweet bell pepper, chopped, onion, chopped, celery, chopped, garlic cloves, minced, mushroom, chopped, dry red wine, brown sugar, extra virgin olive oil, kale leaves, chopped, carrot, chopped, bay leaf, basil, parsley, thyme, paprika, parmesan cheese (optional), mozzarella cheese (optional), salt and pepper, to taste
    1 hour 30 min, 21 ingredients
  • White Bean Pasta Soup White Bean Pasta Soup
    olive oil, onions, diced and
    12 More
    olive oil, onions, diced, garlic cloves (minced or pressed ), celery, diced, carrot, diced, broth (chicken, veg, or beef stock all work well) or 4 cups water (chicken, veg, or beef stock all work well), whole grain pasta (spirals, elbows , ribbons...), white beans, cooked . (2 16oz cans or 2 cups dried beans soaked or cooked), tomato sauce (or 1 can sauce and 1 can diced tomato), salt, black pepper, spinach (chopped or shredded. can use 2 boxes frozen spinach.) or 4 cups kale (chopped or shredded. can use 2 boxes frozen spinach.), parmesan cheese, grated
    1 hour , 14 ingredients
  • Italian Vegetable Soup Ribotilla Italian Vegetable Soup Ribotilla
    onion diced, garlic minced, olive oil, smoky bacon diced and
    13 More
    onion diced, garlic minced, olive oil, smoky bacon diced, carrots, peeled and diced, stalks celery, diced, cannellini beans - 1 can drained and rinsed, the other not, head cabbage, diced (savoy or reg) (4-5 cup), greens (kale or spinach, but anything greens will work) coarsely chopped, tomato puree, diced tomatoes, undrained, pesto (or more to taste, i like a stronger pesto flavor), crusty bread 1 cubes (sour dough or baguette work well), grated parmesan cheese, chicken stock, teas red pepper flakes, salt to taste
    1 hour 30 min, 17 ingredients
  • Breakfast Fritata (Just Over 200 Cal) Breakfast Fritata (Just Over 200 Cal)
    onion, yellow pepper, kale, tomatoes, tomato puree and
    2 More
    onion, yellow pepper, kale, tomatoes, tomato puree, egg whites, light cheddar cheese
    7 ingredients
  • Mediterranean Vegetable Soup - Atkins - 5.5 Net Carbs Mediterranean Vegetable Soup - Atkins - 5.5 Net Carbs
    olive oil, chopped onion, garlic clove, minced, water and
    8 More
    olive oil, chopped onion, garlic clove, minced, water, reduced-sodium chicken broth, chopped tomatoes in tomato juice, chopped kale, sliced mushrooms, sliced green beans, diced zucchini, chopped fresh basil, grated parmesan cheese
    40 min, 12 ingredients
  • Lasagna With Caramelized Onions, Roasted Peppers & Squash Lasagna With Caramelized Onions, Roasted Peppers & Squash
    whole wheat flour (or other grain), salt and
    15 More
    whole wheat flour (or other grain), salt, chopped fresh basil, eggs, olive oil, olive oil, onions, peeled and cut into 1/2-inch thick rings, cubed winter squash, chopped red bell pepper, kale, stemmed and torn into bite-size pieces, olive oil, fennel bulb, diced (or onion), stewed whole tomatoes, undrained, balsamic vinegar, fennel seed , briefly crushed, whole milk ricotta cheese, grated romano cheese or 1 cup parmesan cheese
    3 hour , 17 ingredients
  • Vegetarian Tuscan Soup Vegetarian Tuscan Soup
    panir, diced (1/2 inch cubes ), ghee, onions, diced and
    10 More
    panir, diced (1/2 inch cubes ), ghee, onions, diced, fennel seed, red pepper flakes, garlic cloves, minced, baking potatoes , cut into bite-sized pieces, kale, chopped into large pieces, chicken broth, water, heavy whipping cream, tomatoes, chopped, parmesan cheese or 1/2 cup romano cheese
    1 hour 15 min, 14 ingredients
  • Pumpkin and Sausage Lasagna Pumpkin and Sausage Lasagna
    pumpkin puree, diced tomatoes, turkey sausage and
    9 More
    pumpkin puree, diced tomatoes, turkey sausage, kale, hard stems removed, chopped and steamed in microwave, green onions, chopped, salt, pepper, ground thyme, ricotta cheese, eggs, lasagna noodle, uncooked, mozzarella cheese
    1 hour 15 min, 12 ingredients




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