3221 with capers garlic and Recipes

flour, salt, fresh ground black pepper, dried oregano, lightly crushed, boneless skinless chicken breast halves, extra virgin olive oil, onion , cut lengthwise into slivers, garlic, peeled and chopped, diced tomatoes with onion and garlic (recipe prepared with del monte), white wine or 1/2 cup chicken broth, kalamata olives or 1/2 cup other brine cured mediterranean style olive, pitted and coarsely chopped, capers, drained, crumbled feta cheese, more to taste

olive oil, for brushing, garlic clove, crushed, french country bread, sliced, olive oil, garlic cloves, chopped, shallots, chopped, red chili pepper, chopped, red and yellow cherry tomatoes, halved, capers, pitted black olives, anchovies, basil, lemon wedge, to serve

boneless pork loin chop, cooking spray, to coat, garlic salt , to taste, ground black pepper , to taste, olive oil, red onion, chopped, garlic cloves, minced, lemon , juice of, balsamic vinegar, whole grain dijon mustard, sea salt, ground black pepper, dried oregano, splenda sugar substitute (if too acidic) or 2 (1 oz) packets sugar, to taste (if too acidic), capers, grape tomatoes, whole, pitted kalamata olive, whole, fresh parsley, chopped to top, feta cheese, to top (optional)

roma tomatoes, chopped, capers, fresh basil, chopped, balsamic vinegar, red wine, yellow bell pepper, chopped, red bell pepper, chopped, green bell pepper, chopped, red onion, chopped, spanish olives, cut in halves, fresh oregano, chopped, olive oil, garlic, chopped, salt and pepper, skinless chicken breasts, lime, juiced, olive oil, basil, chopped, garlic, minced, red wine vinegar, salt and pepper

fresh button mushrooms, olive oil, scallions or 1/4 cup onion, minced, garlic, minced, green pepper, minced, fresh parsley, minced, sea salt , or to taste, freshly ground black pepper, italian seasoning (storebought , or recipe as follows), grated parmigiano-reggiano cheese, minced capers, fine breadcrumbs, egg yolk, water, dried basil, dried parsley, oregano, dried onion flakes, dried thyme, instant minced garlic, black pepper, dried sage

sardines (1 can), onions, egg, mayonnaise, lemon juice (fresh lemon), garlic (half clove), capers (pickled )

pork tenderloins (3/4 lb each), olive oil, garlic cloves, minced, paprika, salt, ground cinnamon, cayenne pepper, ground nutmeg, pimiento-stuffed olives, quartered, tomatoes, quartered, chopped red onion, capers, drained, olive oil, red wine vinegar, garlic clove, minced

black olives, pitted, finely chopped, sun-dried tomatoes packed in oil, chopped, capers, chopped, green peppercorn , in juice, crushed, garlic cloves, crushed, fresh basil, chopped, olive oil, salt, pepper, ciabatta, olive oil, for brushing, garlic cloves, halved, soft fresh goat cheese

butter, olive oil, sweet onions, sliced into rings, garlic cloves, minced, flour, salt, fresh cracked pepper, garlic powder, chicken breasts, pounded and sliced into strips, chicken broth or 1/2 cup white wine, sliced sun-dried tomato packed in oil, oil , for browning if needed, chopped fresh thyme, chopped fresh parsley, fresh mushrooms (i used baby bellas and button), green peppercorn, capers, rinsed, sweet butter, fresh baby spinach, toasted pine nuts

baby octopus (fresh or frozen defrosted cleaned to clean see above), onion, chopped, carrot, chopped, garlic (cut crosswise in 1/2), bay leaves, dried oregano, dried parsley, red wine vinegar, water, peppercorn, garlic, minced, white balsamic vinegar, hot pepper sauce , to taste, onion, minced, capers, rinsed and drained, fresh parsley, minced, olive oil, fresh lemon juice, salt and pepper

yucca root , i use goya frozen yucca, yautia, green bananas, plantains, sazon goya, use all 3 packet, salt, ground beef or 1/2 lb turkey, sazon goya , use the entire packet, sofrito seasoning , i use both frozen and bottled, instant minced garlic (i always use more), tomato sauce, dried oregano, spanish olives, diced (i always use more), green pepper, diced, capers, vegetable oil

dry great northern beans, onion, cut into 1/4-inch dice, garlic (1 smashed and 1 minced), bay leaf, fresh thyme plus 1 tsp thyme leaves, chicken stock or water, divided, coarse salt and coarsely ground black pepper, few drops extra-virgin olive oil, few drops lemon juice , optional, few drops white balsamic vinegar , optional, walnut oil , optional, pitted kalamata olives, capers, drained, minced lemon zest, garlic cloves, finely minced, coarsely chopped parsley leaves, salt and freshly ground black pepper, extra-virgin olive oil, potato bread, toasted, white bean puree, ahi tuna , seared, olive tapenade, marinated tomatoes, sliced, hard boiled eggs, sliced, french green beans, micro basil, micro arugula

whole trout , about 3/4-1 lb each (or mediterranean sea bass), olive oil, divided, sliced onion, sliced red pepper, sliced green pepper, sliced yellow pepper, pitted black olives, minced garlic, minced anchovy fillets (optional), chopped fresh parsley, chopped fresh basil leaf, chopped fresh thyme leave, chopped fresh oregano leaves, capers, drained, white wine, butter , cut into pieces, salt and black pepper, smoked paprika, for garnish, fresh parsley, chopped for garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

ground mustard, onion powder, garlic powder, salt, cayenne, allspice, flank steak, chimichurri sauce , recipe follows, parsley, leaves finely chopped, cilantro, leaves finely chopped, capers, finely chopped, garlic cloves, minced, red wine vinegar, salt, red pepper flakes, ground black pepper, olive oil

spaghetti, olive oil, broccoli , cut into 1/2 inch flowerets (discard or save stems), garlic cloves, minced, brie cheese , rind discarded, cut into 1 inch pieces, walnuts, toasted and coarsely chopped, kosher salt , to taste, capers (optional) or candied walnuts, might also be a great idea or sun-dried tomatoes packed in oil (optional) or extra garlic (optional)

good crushed tomatoes, garlic cloves, minced, flat anchovy fillets, crushed red pepper flakes, pitted green olives, cut in half, oil-cured olives, pitted, caper, olive oil , to fry garlic and anchovy

vegetable oil for frying, dozen ispich clams, shucked, essence , recipe follows, milk, cornmeal, flour, egg, minced garlic, fresh lemon juice, chopped parsley, capers, chopped green onions, olive oil, cayenne, creole or whole-grain mustard, salt, hot dog like rolls (about 6 to 8 inches long), shredded lettuce, parchment paper, cut in half, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

kosher salt , to taste, spaghettini or 1 lb spaghetti, extra-virgin olive oil, capers, drained, green olives, pitted and sliced (cerignola or picholine), green garlic cloves, peeled and sliced 1/4 inch thick (or use 8 regular garlic cloves), scallion, chopped , including greens (about 3), red pepper flakes, crushed, baby spinach leaves (about 11 oz), basil leaves , torn