89 with broccoli asparagus mushrooms Recipes
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olive oil, canola oil and14 Moreolive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.1 hour , 17 ingredients
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water (or enough to fill a large stock pot) and13 Morewater (or enough to fill a large stock pot), onion , scraps (yellow, white, green, etc. include skins), bell pepper , scraps (green, red, yellow, orange), tomato , scraps, lettuce , scraps, fresh herbs , scraps (stems, leaves), garlic clove, scraps (skins), carrot , scraps, celery , scraps, mushroom, broccoli , scraps, asparagus , scraps, salt, pepper4 hour , 14 ingredients
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asparagus , cut into 1 inch pieces, broccoli and18 Moreasparagus , cut into 1 inch pieces, broccoli, fresh snow pea pods, cut 1 inch, yellow squash, sliced, zucchini, sliced, vegetables, spray, mushrooms, sliced, garlic clove, chopped, water, linguine, uncooked, dry white wine, chicken bouillon, skim milk, flour, parmesan cheese, parmesan cheese, chopped fresh parsley, chopped fresh basil, salt, pepper40 min, 20 ingredients
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asparagus, broccoli, carrot, cauliflower, garlic clove and11 Moreasparagus, broccoli, carrot, cauliflower, garlic clove, onion, sliced, butter, grated cheese, zucchini, mushroom, olive oil, raw oats, sunflower seeds, toasted, whole wheat bread , made into crumbs, canned tomatoes, basil40 min, 16 ingredients
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olive oil flavored cooking spray (or your choice ), egg and6 Moreolive oil flavored cooking spray (or your choice ), egg, water, chopped sweet onion, chopped white mushroom, chopped bell peppers , chopped asparagus tips, chopped broccoli, can be added or 1/2 tbsp chopped ham or 1/2 tbsp crumbled bacon, can be added, shredded sharp cheddar cheese, chopped tomato , as garnish if desired3 min, 8 ingredients
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powdered milk, cornstarch and14 Morepowdered milk, cornstarch, instant chicken bouillon granules, dried onion flakes, dried thyme, basil, crushed dried, pepper, mixed mushrooms (optional, cream of mushroom soup ), asparagus (optional- cream of asparagus soup ), broccoli (optional- cream of broccoli soup ), shredded cheddar cheese (optional- cheese soup ), celery (optional- cream of celery soup ), chicken (optional- cream of chicken soup ), diced potato (optional- cream of potato soup ), tomato (optional- cream of tomato soup ), shrimp (optional- cream of shrimp soup )10 min, 16 ingredients
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peanut oil, onions, chopped (about 1 large onion) and12 Morepeanut oil, onions, chopped (about 1 large onion), bok choy, chopped, carrots, chopped (about 2 medium carrots), green pepper, chopped, sweet red pepper, chopped, mushrooms, thinly sliced, broccoli, florets, asparagus , cut into 2-inch peices (about 1/2 lb ), low sodium soy sauce, cornstarch, canned reduced-sodium chicken broth, peanuts , dry roasted, chopped, cooked brown rice , kept hot27 min, 14 ingredients
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salami, try : salami felino, finocchiona, napolitano, sop... and27 Moresalami, try : salami felino, finocchiona, napolitano, soppressata or cacciatore or a bit of each., bacon bits or small pieces of kielbasa or other such flavourful sausage., shaved smoked ham ., olives , basic lack or kalamata type, red, pink, green or brown., artichokes, fresh , in a jar or whatever. i like fresh., mushrooms , , . puffballs, morels, oyster, button, straw, porto bella, shitake, etc., tomatoes , please use vine ripened., fresh mug bean or alfalfa sprouts., peppers , bell, anaheim, whatever suits., fresh melon , cantaloupe, honey dew, etc., asparagus tips. again , fresh is best but any kind in a pinch; or use fresh spinach., cheese. take your pick according to your taste. different taste in cheese really changes the whole salad., cooked beetroot. fresh is best but canned will do. drain well ., baby (miniature) corn cobs; well drained ., olive oil. i use the old fashioned kind to get more flavour., some good wine vinegar, smoked salmon. if you can tsp get good smoked salmon don tsp use any ., braised small medallions of spiced beef , lamb, pork, fowl, alligator, etc. dice into 2 by 2 cubes. take your pick or do two or three kinds and let your table mates choose. cook to taste, cool before serving., shrimp , crab, lobster, squid, fish, etc. if it needs cooking do that and let it cool., boiled egg sliced ., salad dressings of your choice., seeded dates ., raw cauliflower or broccoli., sunflower seeds or your choice of nuts., sliced tomatoes & sliced bell or anaheim peppers., fresh endive or iceberg lattice. try the tinder tips of watercress, romaine lattice, etc., sliced maui onion. if you can tsp get maui onions get the mildest you can find ., anything i forgot28 ingredients
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uncooked brown rice, chicken stock, minced garlic and13 Moreuncooked brown rice, chicken stock, minced garlic, minced fresh ginger, diced red onion, diced and peeled carrot, diced red bell pepper, broccoli floret, sliced straw mushrooms or 1/2 cup shitake mushroom, snow peas, finely diced, fresh peas or 1/3 cup frozen peas, diced fresh pineapple, diced yellow squash, asparagus spear , cut into 1/2-inch slices, chopped cilantro, white pepper42 min, 16 ingredients
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Quick and Easy One-Pot Pasta Primaveracapellini (angel hair pasta) and6 Morecapellini (angel hair pasta), minced assorted fresh vegetables (asparagus, mushrooms, broccoli, zucchini, what have you), butter, tomatoes, diced, red pepper flakes, sea salt, fresh ground black pepper15 min, 7 ingredients
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All Mixed Up Vegetable Delightasparagus pieces, broccoli flowerets, carrots, spinach and7 Moreasparagus pieces, broccoli flowerets, carrots, spinach, vegetable cooking spray, condensed cream of mushroom soup, chopped onions, thyme, water, salt, freshly ground black pepper40 min, 11 ingredients
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Vegetable and Shrimp Pasta Saladasparagus, broccoli, mushroom, sliced and9 Moreasparagus, broccoli, mushroom, sliced, black olives, sliced, red pepper, chopped, shrimp, cooked and peeled, olive oil, red chili pepper, crushed, penne pasta, cooked and drained, garlic cloves, minced, parmesan cheese, grated, italian parsley, chopped30 min, 12 ingredients
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Party-Size - Giardiniera/Antipastoasparagus (spears not too thick ), fresh carrots and21 Moreasparagus (spears not too thick ), fresh carrots, fresh roma tomatoes, skinned, fresh zucchini, cauliflower florets, broccoli florets, stalks celery, green onions, complete with stems, fresh white mushrooms, pitted black olives, pitted green olives, fresh green bell pepper, fresh sweet red pepper, fresh orange sweet bell pepper, fresh yellow sweet pepper, chopped garlic, soy sauce, balsamic vinegar, sesame oil, masala curry powder, splenda sugar substitute, sesame seeds, salt and pepper1 hour 20 min, 23 ingredients
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Oriental Chickencooked diced chicken (or more ), sliced mushrooms and7 Morecooked diced chicken (or more ), sliced mushrooms, cream of mushroom soup, frozen asparagus (i use chopped broccoli), chinese noodles (chow mein), sliced water chestnuts (drained ), butter, sliced, chopped onion, shredded cheddar cheese, for topping1 hour , 9 ingredients
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Whole Wheat Fettuccine With Spring Vegetableswhole wheat fettuccine, olive oil, shallots, thinly sliced and13 Morewhole wheat fettuccine, olive oil, shallots, thinly sliced, garlic, minced, jalapeno pepper, fresh, seeded and finely chopped, celery, thinly sliced, carrot, thinly sliced, broccoli floret , small or cut into little pieces, asparagus, cut into small pieces, zucchini , cut into thin slices, shiitake mushrooms or 2 cups white mushrooms, pea pods, vegetable broth or 3/4 cup chicken broth, salt, ground black pepper, chives, snipped30 min, 16 ingredients
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Tempurarice flour, soda water, divided, all-purpose flour and24 Morerice flour, soda water, divided, all-purpose flour, baking powder, cornstarch, salt, cayenne, assorted vegetables and seafood (scallops, broccoli, mushrooms, eggplant, squash, onions, scallions, asparagus, shrimp) all vegetables should be sliced thin so they fry quickly., hot chinese mustard sauce , recipe follows, sesame scallion dipping sauce , recipe follows, chinese dry mustard (or colman s english mustard powder), turmeric, water, rice wine vinegar, pickled ginger liquid, lemon, juiced, sugar, chili oil, roasted (dark ) sesame oil, peanut oil, mirin, brown sugar, lemon juice, soy sauce, wasabi, roasted (dark ) sesame oil, minced scallions or green onions25 min, 27 ingredients
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