Oriental Chicken Recipe

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Oriental Chicken
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Ingredients:

Directions:

  1. Use liquid from mushrooms and add water till it makes 1/2 cup.
  2. Mix this with all other ingredients (except cheese).
  3. Spread in 2 quart casserole dish and top with shredded cheese.
  4. Bake at 350 degrees for 30-40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.69 Kcal (1209 kJ)
Calories from fat 203.61 Kcal
% Daily Value*
Total Fat 22.62g 35%
Cholesterol 57.07mg 19%
Sodium 369.77mg 15%
Potassium 181.4mg 4%
Total Carbs 10.61g 4%
Sugars 0.96g 4%
Dietary Fiber 0.69g 3%
Protein 11.71g 23%
Vitamin C 2.6mg 4%
Vitamin A 0.1mg 3%
Iron 0.9mg 5%
Calcium 150.9mg 15%
Amount Per 100 g
Calories 288.66 Kcal (1209 kJ)
Calories from fat 203.58 Kcal
% Daily Value*
Total Fat 22.62g 35%
Cholesterol 57.06mg 19%
Sodium 369.73mg 15%
Potassium 181.38mg 4%
Total Carbs 10.61g 4%
Sugars 0.96g 4%
Dietary Fiber 0.69g 3%
Protein 11.71g 23%
Vitamin C 2.6mg 4%
Vitamin A 0.1mg 3%
Iron 0.9mg 5%
Calcium 150.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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