262 with broccoli and herb Recipes

reduced-fat cream cheese, cubed, reduced-fat sour cream, divided, condensed cream of broccoli soup, undiluted, egg substitute, grated romano cheese, minced fresh basil, minced fresh thyme, cornstarch, minced fresh tarragon, garlic cloves, minced, coarsely ground pepper, chopped sweet red, yellow and orange pepper, minced chives, assorted crackers or fresh vegetables

beef round steak, cooking oil, onion, sliced, cream of celery soup, cream of broccoli soup, dried oregano, dried thyme, garlic powder, worcestershire sauce, red wine, salt, pepper

chicken breasts, salt and pepper, dried rosemary, dried basil, chopped onion, chopped garlic clove, red potatoes, butter, flour, white wine, chicken stock, chicken bouillon cube, lemon , zest of, broccoli

pearl barley, water, salt, extra virgin olive oil, fresh lemon juice, paprika, garlic powder, fresh oregano, chopped, lemon balm, chopped (or you can use any complimentary herbs), garbanzo beans, broccoli floret, red bell pepper, diced, yellow bell pepper, diced, orange bell pepper, diced, carrot, diced, cucumber, diced, zucchini, diced, asparagus, chopped (crisp steamed or blanched), hearts of palm, diced (or substitue artichoke hearts), salt, balsamic vinegar

beef round steak, cooking oil, onion, sliced, cream of celery soup, cream of broccoli soup, dried oregano, dried thyme, garlic powder, worcestershire sauce, red wine (can substitue water or broth) or 1/4 cup white wine (can substitue water or broth), salt, pepper

cooked long-grain rice (cooked without salt or fat), egg, lightly beaten, shredded swiss cheese, salt, divided, vegetable oil cooking spray, chopped fresh broccoli, chopped fresh cauliflower, shredded carrot, eggs, lightly beaten, evaporated skim milk, water, minced fresh thyme, minced fresh oregano, pepper

boneless chicken breast halves, garlic powder, cream of mushroom soup, milk, lemon juice, dried basil leaves, crushed, frozen mixed vegetables (broccoli, cauliflower,carrots)

oil, red wine vinegar, garlic clove, crushed, basil, curly pasta (salad twirls or rontini), water, salt, divided, green beans (frozen, sliced ), broccoli (frozen cuts ), red bell pepper, sliced, tuna, oregano, parmesan cheese (optional)

carrot, sliced and halved, broccoli floret, cauliflower floret, zucchini, sliced and halved, yellow squash, sliced and halved, salt, mozzarella cheese, grated, cheddar cheese, grated, parmesan cheese, grated, fresh basil, finely chopped, fresh rosemary, finely chopped

extra virgin olive oil, chopped onions, carrot, cut into small dice (about 1/2 cup), boneless skinless chicken breast halves, cut into 1/2 inch dice, dried basil, crushed, dried oregano, crushed, dried thyme, crushed, ground black pepper, broccoli florets, evaporated skim milk, fresh angel hair pasta, grated parmesan cheese

whole grain pasta, leek, olive oil, divided, garlic clove, pressed, carrot, thinly sliced, broccoli floret, green peas, frozen, salt and pepper, water, tomatoes, halved, basil leaves, chopped, dried oregano, parsley, chopped, parmesan cheese, grated

red potatoes (about 6 oz), broccoli florets, cauliflower florets, tomatoes, halved, mushrooms, halved, cubed zucchini, white wine vinegar, water, minced shallots, dijon mustard, olive oil, dried basil, dried oregano, dried rosemary, crushed, salt, crushed red pepper

canned white beans, rinsed and drained, chopped chives, lemon juice, olive oil, assorted raw vegetables , such as chopped broccoli florets, cherry tomatoes, zucchini spears, and sugar snap peas

butter, flour, sea salt, pepper, chicken broth, milk, olive oil, onion, chopped, mushroom, carrot, leeks, broccoli, celery, ginger, garlic, flour, fresh ginger, fresh cilantro, rosemary, sage, thyme, chicken, smoked gouda cheese (optional), margarine or 1/3 cup butter, milk, shredded smoke gouda cheese (optional), prepared tender flake pie crusts (1 top crust and 1 bottom crust)

boneless skinless chicken breasts, vegetable oil, carrots, broccoli florets, cut into small bite-size pieces, butter, onions, finely chopped, fresh garlic clove, chopped, reduced-sodium fat-free chicken broth, flour, nonfat milk, salt, pepper, fat-free half-and-half, dried rosemary, crushed, refrigerated pie crust (pillsbury ), egg beaters egg substitute (or 1 egg, whisked)

whole tilapia fillets (approx 300g each) or 2 whole dorada (approx 300g each) or 2 whole bream (approx 300g each) or 2 whole trout (approx 300g each), fresh coriander, roughly chopped, fresh parsley, roughly chopped, fresh ginger, chopped finely, garlic clove, finely chopped, orange , zest of, paprika, ground aniseed, diet orange soda (eg. diet tango), lemon, sliced, sliced mushrooms, broccoli floret, onion , shiced into rings, leaves chinese cabbage, fish sauce (optional), rice vinegar (optional), couscous, dried tarragon, lemon juice

olive oil, ground thyme, dried rosemary, dried oregano, paprika, lime juice, whole chicken, cut into 6 pieces - rinsed and dried with paper towels, onions , cut into 1-inch thick slices, red bell pepper , cut into 1-inch wide strips, broccoli florets, fresh asparagus, 2-inch tips only, garlic, peeled, fingerling potatoes, salt and ground black pepper to taste

plain yogurt, sour cream, mayonnaise, white-wine vinegar , or to taste, coarse-grained mustard , or to taste, garlic clove, minced and mashed to a paste with 1/2 tsp salt, aniseed, crushed, pernod , or to taste, minced tarragon leaves, minced fresh chervil leaves if desired, assorted crudites such as blanched broccoli and cauliflower flowerets, green beans, and snow peas; raw sliced celery, fennel, green bell peppers, cucumber, and daikon; and belgian endive leaves