132 with apple and hearts Recipes

chopped broccoli flowerets, red onion, very thinly sliced, grated 50% light cheddar cheese, dried, sweetened cranberries or raisins, sliced canned beets (drained-rinsed ), plain fat free yogurt, honey, light (no fat )mayonnaise, apple cider vinegar, unsalted, dry roasted , hulled sunflower seeds or chopped walnuts, less fat bacon pieces, this is what i mean and it is lower calories, also..thanks mark!! hormel low fat (jarred )bacon pieces)., in a large, glass serving bowl, layer broccoli, onion and cranberries. small bowl, whisk together yogurt, honey, mayonnaise and vinegar. drizzle the yogurt dressing over the layered salad. layer cheese on top. cover and refrigerate until ready to serve. sprinkle with sunflower seeds and bacon pieces just before serving., nutritional facts, saturated fat : 4.5 g, cholesterol : 25 mg, sodium: 350 mg, calcium : 25% daily value, protein : 14 g, carbohydrates : 29 g

lovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.

green apple, onion, carrots, celery, red pepper, green pepper, tomatoes, croutons, romaine lettuce hearts

ground turkey, mcintosh apple, finely chopped, white onion, chopped, stalk celery , from heart, finely chopped, poultry seasoning, salt and pepper, vegetable oil, for drizzling

red apples, popsicle or decorative lollipop sticks, sugar, water, light corn syrup, ground cinnamon, divided

coconut oil, celery hearts (chopped fine ), sweet onion (medium dice ), button mushrooms (sliced medium), garlic clove (minced ), chunky tomato sauce, sausage (applegate farms chicken & apple fully cooked and skinless and chopped), sangria (or sweet red wine), salt and pepper

fennel bulbs (thinly sliced , hearts removed), apple, thinly sliced (royal gala or granny smith), red onion (thinly sliced lengthwise), corn (fresh and cooked ), olive oil, lemon juice, fennel leaves (chopped ), sugar, salt, pepper

blue cheese dressing, blue cheese, white vinegar, dijon mustard, orange juice, plain non-fat yogurt, salad, hearts of romaine lettuce , torn into pieces, unpeeled apple, chopped, hass avocado, cubed, chopped red onions, toasted pecan pieces

whole turkey (fresh or frozen ), vegetable oil, kosher salt, fresh ground black pepper, turkey giblets (neck, heart and livers, reserved from turkey), stock, from the boiled giblets , neck, heart and livers, roll of pork sausage, yellow onions, chopped, day old crusty bread, cut into 3/4-inch cubes, about 10 cups (french or italian ), walnuts, shelled, toasted and coarsely chopped, beaten egg, green apple, peeled, cored, chopped, fresh parsley, chopped, poultry seasoning, white bread, sage or thyme or garlic powder or onion powder or lemon pepper

beef heart, washed and trimmed (about 3 lb), salt and pepper, dried prune, cut in pieces, cooking apple, peeled and chopped, shortening, onion, peeled and chopped, water, cooking apples, peeled, halved and cored, red currant jelly

pork heart, salt, water, to cover, stalks celery, finely chopped, onions, finely chopped, vegetable oil, brown sugar, apple cider vinegar, water, ketchup

hot roll mix, ground cinnamon, ground allspice, grated lemon rind, equal for recipes, equal sweetener, equal spoonful, egg, margarine, fat-free sour cream, water, sliced almonds, toasted, mixed fruit filling (recipe below ), combine flour and yeast from hot roll mix in medium bowl; add spices, lemon rind, and equal and mix well. stir in remaining ingredients, except mixed fruit filling and almonds, to make a soft dough. knead dough on lightly floured surface until smooth, about 5 minutes. cover dough with bowl; let stand 15 minutes., divide dough into 2 equal pieces. roll 1 piece on floured surface into rectangle 20x6 inches. spread (1/2) the mixed fruit filling over dough, to within 1 inch of edges. roll up dough, beginning with long edge., place dough , seam side down, on greased cookie sheet; shape into a heart, pinching ends together with scissors, cutting through center of dough and leaving top and bottom of heart uncut. gently open cut surfaces of dough to expose the filling. repeat with remaining dough and filling. let stand in warm place until double in size, about 45 minutes., bake coffeecakes in preheated 350of oven until dough is browned , about 15 minutes. slide coffeecakes onto wire racks to cool. sprinkle with almonds., coffeecakes can also be made into horseshoe , ring, or other desired shapes. after forming, cut dough as directed above in recipe., a single dried fruit such as apricots , pears or apples can be substituted for the mixed dried fruit, if desired.

frozen artichoke hearts, apple juice, juice of 1 lemon, honey, salt, chopped fresh parsley

frozen artichoke hearts, apple juice, juice of 1 lemon, honey, salt, chopped fresh parsley

italian sausage, celery hearts diced, yellow onion chopped, dried parsley, sea salt, poultry seasoning, gala apples cored and chopped, pecan halves toasted and chopped , optional, multigrain loaf, stale 1-inch cubes, low sodium chicken broth, unsalted butter softened

romaine lettuce hearts, apple, stalk celery, old cheddar cheese, grated, sliced almonds, olive oil, white wine vinegar, real maple syrup, honey dijon mustard

brown sugar , packed, butter, cut up, cinnamon, acorn squash, red cooking apple, unpeeled, bisquick heart smart mix, seasoning salt, pepper, saltine crackers, crushed, egg, water, boneless pork loin chops, 1/2-inch thick (1 1/2 lb)

rice wine vinegar, almond oil or 2 tbsp walnut oil or 2 tbsp extra virgin olive oil, plain low-fat yogurt, dijon mustard, grated orange zest, fresh lemon juice or 2 tsp orange juice, kosher salt, fresh ground black pepper, walnut pieces, chopped fuji apples, chopped fresh dill, sliced celery heart, seedless grapes (left whole or halved ), belgian endive, leaves for garnish