30438 winter stew lean veggies Recipes

lean stew meat, water, garlic cloves, minced, onion, diced, stalks celery, diced, carrots, sliced, green beans, tomatoes, diced, potatoes, diced, salt, pepper

lean stewing beef, trimmed and cut into bite-size pieces, all-purpose flour, vegetable oil, yellow onions, thinly sliced (about 3 cups), mushrooms, sliced, garlic cloves, minced, tomato paste, beef broth, carrots, sliced (i use baby carrots & slice in 1/2), red potatoes, thinly sliced, fresh sliced green beans (slice into 1-inch pieces), cornstarch, water, salt & pepper

stew meat (or lean ground beef), salt & pepper, parsley, onion, chopped finely, potatoes, quartered, carrots, chopped, cream of mushroom soup (family size), tomato soup (family size)

lean stew meat, beef broth, potato, cut into bite size pieces, onion, cut into bite size pieces, whole kernel corn, green beans (french cut or whole ), english peas, carrots, sliced, diced tomatoes, tomato sauce

lean stew meat, cubed, cornstarch, vegetable oil, beef broth, dried rosemary, dried parsley, black pepper, garlic cloves, minced, potatoes, peeled and cubed, carrots , cut into 1 inch pieces, stalks celery, chopped, onion, chopped, cornstarch, water

lean beef, cut in 1 1/2 inch cubes, sugar, flour, salt, black pepper or 1/4 tsp red pepper flakes, chili powder (essential for this stew), bay leaf, italian herb seasoning , such as fuller s beaujolais blend, whole cloves the spice ), raw tomatoes, chopped or 15 oz canned diced tomatoes, raw red pepper, coarsely chopped, meat stock or 2 cups beef broth, boiling water, red potatoes, cut in half, carrots, sliced 1 inch thick, onions or 2 medium , quartered, stalks celery, sliced, fresh peas (can also use green beans)

lean ground beef, pinto beans, rinsed & drained, water, ground cumin, black pepper, italian-style stewed tomatoes, green serrano chilies

lean stewing beef, water, whole black peppercorns , about, potatoes, peeled and cubed, carrots, cut in 1 inch pieces, onions, quartered, tomato sauce (or canned tomatoes if you prefer), flour, warm water, beef bouillon cube

lean stewing beef , such as bottom round, cut into 1-1/2 inch cubes, olive oil, onions, sliced, garlic cloves, thinly sliced, dry vermouth, peeled italian tomatoes, coarsely chopped , juices reserved, balsamic vinegar, fresh ground black pepper, crushed red pepper flakes, quartered and pitted kalamata olive, sun-dried tomato, strips drained, lightly packed fresh basil leaf, shredded

lean lamb, cut into 1-inch cubes and dusted with flour, oil, water, garlic cloves, finely chopped, onions, diced, stewed tomatoes, cream of chicken soup, salt, herbes de provence

lean stewing beef, in large cubes, bacon , cut into thin strips, butter or 2 tbsp margarine, olive oil, onion, finely chopped, white pearl onion, peeled, button mushroom, carrots, finely chopped, garlic cloves, finely chopped, stalk celery, chopped, flour, red wine, chicken stock, worcestershire sauce, bay leaves, dried thyme, cayenne pepper, tomato paste, chopped fresh parsley, salt & freshly ground black pepper

lean beef stew meat, seasoning salt, worchestershire sauce, all purpose flour, italian salad dressing (like wishbone,do not use light or low calorie), beef bouillon granules, low sodium beef broth, diced tomatoes, undrained, tomato sauce, garlic clove, minced, bay leaf, salt, dried oregano, freshly ground black pepper, potatoes, cut in 1-inch pieces, carrots, cut in 1-inch pieces, onion, chopped, celery, stalks chopped

lean stew meat, carrots, cut up, potatoes, cut up, celery, diced, onion, cut up, minute tapioca, water, salt & pepper

lean stewing beef, cut into 1 inch cubes, carrots, sliced thin, parsnips, sliced thin, onion, sliced, stalk celery, sliced thin, quick-cooking tapioca (i use a little more if necessary), grated fresh ginger or 1/2 tsp ground ginger, salt, pepper, diced tomatoes, cider vinegar, molasses, raisins

lean pork, cubed, lean beef, cubed, vegetable oil, onion, chopped, green pepper, chopped, chopped celery, garlic, minced, hot green chilies, chopped, potatoes, diced, tomatoes, chopped, beef broth, water, dried oregano

lean stewing beef, diced, salt , to taste, pepper , to taste, onion soup mix (1 envelope), potatoes, quartered, carrots, sliced, onion, sliced, condensed cream of celery soup, water, sherry wine

lean stewing beef, fresh green beans, potatoes, onion, celery rib, bay leaves, cracked pepper, garlic powder, kosher salt, beef stock

lean stew meat, salt, olive oil, garlic, minced, stalks celery, diced, green onions, chopped, yellow onion, diced, poblano pepper, diced, whole red bell pepper, diced, chili powder, ground cumin, crushed red pepper, low-sodium beef broth, olive oil, whole yellow onion, diced, low-sodium chicken broth, grits, salt and ground pepper, light butter, fat free half-and-half, grated cheddar, grated jack cheese