70805 winter stew lean beef veggies Recipes

oil, onions, finely chopped, lean beef, cubed, garam masala, ground coriander, chopped fresh ginger root, crushed garlic, salt, unsweetened yogurt, green cardamoms, black pepper corns, water, almonds, soaked, peeled and shopped, fresh green chilies, chopped, cilantro leaves

fat-skimmed chicken broth, mustard seeds, ground lean beef, fine dried bread crumbs, egg, salt, bacon slices (about 4 oz. total ), munster cheese, thinly sliced, hamburger buns or rolls (4 in. wide), cut in half horizontally, mayonnaise

beef shank or 2 lbs beef brisket, oxtails or 1 lb beef bone, lean stewing beef, in 1 piece, fat (e.g. lard ), onion, with peel, fresh ginger, with peel, star anise, coriander seed, white peppercorns, cinnamon stick, fish sauce, stewing beef, thinly sliced, filet of beef, sliced thinly, rice vermicelli, bean sprouts, shallot, sliced, fresh red chile, chopped, lime wedge, hot chili sauce, fresh mint leaves, fresh coriander leaves, fresh basil leaf

lean or extra ground beef, onion, chopped, canola oil, red or yellow pepper, chopped, garlic cloves, crushed, tomatoes (diced, whole or stewed ), cooked red kidney beans or 1 (19 oz) can kidney beans, rinsed and drained, baked beans, salsa, broth (beef, chicken or vegetable) or 1 cup tomato juice, pearl or pot barley (pot barley takes longer to cook), chili powder , to taste, cocoa (optional), pepper

vegetable oil, lean beef stew meat, all-purpose flour, onion, chopped, sliced fresh mushrooms, garlic, minced, tomato paste, beef broth, irish stout beer, sliced carrot, potatoes, peeled and diced, cornstarch, cold water, chopped fresh parsley

bacon, diced, lean beef chuck, cut into bite-size pieces, chopped yellow onions, carrot, peeled and grated, minced garlic, dried oregano, dill seeds, bay leaves, red wine vinegar , plus more to taste, water, salt, ground black pepper, red beets, greens tops removed , roasted and grated, vegetable oil, russet potato, peeled and diced, shredded green cabbage, salt and freshly ground black pepper, sour cream, chopped fresh dill

lean beef round cubes cut in small bite size pieces, sweet onion diced or chopped, stalks celery diced or chopped, fresh zuccini sliced thin, yellow squash sliced thin, fresh string beans sliced, fresh lima beans, ears white corn (remove from husks with knife ), carrots peeled and sliced thin, whole tomatoes in puree, cannilini beans drained, bay leaves, fresh thyme, two tbsp. fresh oregano, two tbsp, chopped fresh italian parsley, kosher salt and fresh pepper to taste, hot sauce(more if desired), lime juiced, dried herbs may be substituted use 1/2 amount ), olive oil to saute,about 2 tbsp or as needed, water to cover all, eight oz of bowtie noodles (or any you prefer )

lean beef, sliced onion, tomatoes , wedged, sliced cucumbers, sliced thai chili peppers (red or green, mild or spicy , based on your preference, other chilies can be substituted), ingredients - sauce, fish sauce, lime juice, sweet soy sauce (or use 1/2 soy & 1/2 molasses), minced garlic, minced fresh ginger, chopped cilantro, chopped green onion, chopped shallots, sesame oil, chili oil

head savoy cabbage (about 1 1/4 lb.), sauerkraut, rinsed, drained, and squeezed dry, paprika, ground lean beef (7 to 10 percent fat), chopped onion, egg white, dried precooked white rice, chopped parsley, fine dried bread crumbs, salt, pepper, tomato juice, fat-skimmed beef broth, nonfat or low-fat sour cream

lean beef cubes, tomato diced, cumin, salt, pepper, onion chopped, garlic powder, chili powder, whole bell pepper chopped, water

ground lean beef, whole mustard seeds, liquid smoke, coarse cracked pepper, salt, garlic powder

french bread (1 1/2 lb., about 11 in. wide ), butter or margarine, eggs, ground lean beef, minced onion, fine dried bread crumbs, fat-skimmed beef broth, garlic, minced or pressed, dried oregano

soup starter or beef stew starter or favorite can of broth, lrg cans tomatoes (i use fresh tomatoes i have put up, 2 qt jars), frozen spinach ( this is how i sneak greens down the kids.), frozen bag lima beans, frozen bag corn, lg can potatoes, lg can green beans, sugar, ketchup, tomato paste, salt and pepper to taste

beef broth (reduced sodium/ fat free), diced sweet onion (small), frozen carrots, frozen corn, frozen green beans, frozen lima beans, garlic, lean stew beef, cut in small cubes with all fat trimmed, pearled barley, pepper, petite diced tomatoes, tomato sauce (small can), water

ground beef , lean, italian pork sausage, chopped onions, chopped bell pepper, chopped zucchini, chopped eggplant, stewed tomatoes, tomato paste, tomato sauce, mushrooms, diced celery, garlic cloves, dehydrated onion, dry oregano, dry parsley, dry rosemary, dry thyme, dry basil, marjoram, beef bouillon, black pepper, spaghetti sauce mix

very lean beef stew meat, mixed veggies, frozen okra, lima beans, your favorite spaghetti sauce, diced tomatoes ( can add more), tomato sauce, beef boullion cubes, black pepper ( wait until almost cooked to season with salt), add enough water to cover everything in the pot, macaroni or rotini pasta(optional), dry roux (it helps cut the acidity of the tomatoes)

potatoes, parsnip, turnip, carrot, stewing beef, steak spice (i use clubhouse brand), worcestershire sauce, garlic clove (crushed ), onion (medium), green beans, celery, button mushrooms, cream of mushroom soup (i use the low fat campbell s), broth (beef or vegetable), gravy mix (i use veloutine), frozen peas

extra-lean beef tips (cubed for stew), chili powder, ground cumin, onion powder, garlic powder, salt and pepper, mexican-style stewed tomatoes (or regular stewed tomatoes plus 1/2 tsp. additional cumin and garlic powder)