73431 winter stew lean beans veggies Recipes

lean ground beef, onion, corn, pinto beans (i use the ones with jalapenos), black-eyed peas, rotel tomatoes (diced tomatoes with chili s), v 8 vegetable juice, ranch dressing mix, taco seasoning, cayenne pepper

lean ground beef, sweet peas, corn, canned sliced potatoes, lima beans, onion, thinly sliced, catsup, water (about)

lean ground beef, chopped sweet green and red frozen mixed peppers, black beans, drained and rinsed, corn, drained, diced green chilies, onion soup mix, water, ground cumin, salt, dried oregano, cayenne pepper, water, flour

lean ground beef (i use 9% fat), chopped onion, minced garlic (or more ), beef broth, petite diced tomatoes (i drained , but you don tsp have to, we like a thick stew), tomato sauce (i used a 7 oz. but a 15 oz. would do), cannellini beans (or white kidney)(i rinse and drain, but you don tsp need to), chopped mushrooms (as many as you like, i used about 6 small white ones), nutmeg (approx .), salt and pepper to taste, cheese tortellini - about 20 +/- (i had fresh/frozen , but dried ones would work) (any tortellini will do - i buy mine at costco in the fresh section)

lean boneless lamb or pork, cut into 1-inch cubes, vegetable oil, onion, chopped, potatoes, peeled and cubed, leek, sliced, beef broth, tomato paste, salt, dried thyme, pepper, chopped cabbage, cauliflower florets, carrots, sliced, celery rib, sliced, frozen cut green beans, thawed, minced fresh parsley, cornstarch and water, optional

lean ground beef, condensed tomato soup, baby carrots, chopped, potatoes, diced, frozen green beans, salt, pepper

lean ground beef (93/7), water, fresh carrot sticks, sliced into 1/4 in pieces, fresh green beans , ends snapped and cut into 1 in pieces, potatoes, peeled and cubed, garlic clove, minced, yellow onion, finely diced, tomato sauce, tomato paste, beef bouillon, salt, ground black pepper, sugar

lean pork, cubes cut 3/4-inch (shoulder, fresh leg, tenderloin), flour, olive oil, carrots , pared and sliced 1/2-inch thick, garlic cloves, crushed, diced tomatoes, dry red wine, salt, black pepper, cayenne, frozen pearl onions, italian cut green beans

lean lamb, top round, cut in 2-inch cubes, ghee, onions, chopped, garlic, mashed, fresh cilantro, chopped, divided, tomatoes, peeled, seeded and diced (or 1 large can diced tomatoes), salt, divided, green beans, cut in 1-inch pieces (fresh if possible), ground coriander, fresh ground black pepper, fresh ground white pepper, basmati rice

lean hamburger, potatoes, carrots, green wax beans, corn, peas, onion (optional), instant oxo, allspice

lean ground beef, onions, chopped, carrots, peeled and sliced, bell pepper, chopped, fresh mushrooms, sliced, corn, drained, stalks celery, chopped, cut green beans, drained, tomato juice, sugar, celery seed, salt and pepper

lean ground beef, browned and seasoned, yellow onion, chopped, zucchini, chopped into 1-inch pieces, celery ribs, choped, red potatoes , cut into 1-inch pieces, carrots, slice into 1-inch chunks, red bell pepper, cut 1inch pieces, fresh green beans , cut into 1-inch pieces, sliced mushrooms, tomatoes, halved, garlic cloves, crushed, salt, pepper, rosemary, basil, ground ginger, flour, stock, lemon, sliced 1/4-inch slices, reynolds wrap foil

lean beef, celery, red potatoes, carrots, green beans, mushroom, red onion, ginger, garlic, tarragon, thyme, parsley, low sodium beef broth, low-sodium tomato paste, flour, black pepper, olive oil, passover wine, fresh tomatoes

lean ground beef, frozen chopped sweet green and red peppers, black beans, drained and rinsed, corn nibblets, drained, diced green chiles, onion soup mix, water, ground cumin, salt, dried oregano, cayenne pepper, water, all-purpose flour

lean boneless pork loin , cut into cubes, chopped onion (about 1 medium), no-salt-added diced tomatoes, undrained, low-sodium chicken broth, frozen baby lima beans, frozen whole-kernel corn, chopped green chiles, salt, hot sauce, garlic powder, onion powder, freshly ground black pepper, all-purpose flour, water

chopped celery, chopped onion, garlic clove, minced, olive oil, water, diced tomatoes, undrained, potatoes, peeled and cubed, carrots, diced, chopped cabbage, minced fresh parsley, brown sugar, salt, dried marjoram, dried rosemary, crushed, pepper, cayenne pepper, refried beans with green chilies, kidney beans, rinsed and drained, hot cooked macaroni

lean boneless pork , cut into 1-inch strips, lemon-pepper seasoning, olive oil, onion, sliced into thin wedges, garlic clove, minced, chicken broth, salsa, brown sugar, water, salt , optional, pasta, fresh cut green beans (1-inch pieces), sliced yellow summer squash, sliced zucchini, sliced fresh mushrooms, cornstarch, cold water

lean ground beef (90% lean), water, uncooked long grain rice, onion, chopped, beef bouillon granules, ground mustard, cheddar or process american cheese, divided, green pepper, chopped, tomato, chopped