28613 wicklewood crunchy free Recipes

  • Crunchy Veggie Tortilla Wraps
    tub-style fat free cream cheese, fat-free flour tortillas and
    6 More
    tub-style fat free cream cheese, fat-free flour tortillas, clean raw spinach leaves (other good-quality lettuces work just as well), alfalfa sprout, shredded red cabbage, chopped tomato, crumbled feta cheese (or any other crumbly cheese(blue, for instance), diced red onions
    10 min, 8 ingredients
  • Crunchy, Low-Fat Summer Chicken Salad
    cooked chicken, cubed, sliced water chestnuts, drained and
    9 More
    cooked chicken, cubed, sliced water chestnuts, drained, diced celery, nonfat sour cream, fat-free mayonnaise or 1/2 cup salad dressing, curry powder (more or less to taste), soy sauce, lemon juice, garlic powder, salt and black pepper, to taste, green seedless grapes , halved lengthwise
    10 min, 11 ingredients
  • Crunchy Snickerdoodle French Toast
    fat-free half-and-half or 1 1/4 cups milk and
    6 More
    fat-free half-and-half or 1 1/4 cups milk, eggs, slightly beaten, sugar, ground cinnamon, vanilla, cinnamon toast crunch cereal (cinnamon-sugar crispy sweetened whole wheat and crispy rice cereal, crushed*), french bread (3/4-inch thick )
    30 min, 7 ingredients
  • Crunchy Turkey Pita Pockets
    skinless boneless turkey breasts or 1 cup chicken breast,... and
    6 More
    skinless boneless turkey breasts or 1 cup chicken breast, cooked and diced, coleslaw mix (pre-packaged ), dried cranberries, carrot, shredded, fat-free mayonnaise, honey mustard, whole wheat pita bread, cut in half
    10 min, 7 ingredients
  • Crunchy Chicken Casserole
    cooked chicken, chopped, chopped celery, chopped onions and
    9 More
    cooked chicken, chopped, chopped celery, chopped onions, low-fat mayonnaise or 1/2 cup mayonnaise, low-fat sour cream or 1/2 cup sour cream, egg substitute or 1 whole egg, sliced water chestnuts, chopped, cooked rice (white, brown, wild, or mixture ), fat-free cream of chicken soup, undiluted, salt (optional), pepper, crushed corn flakes
    1 hour , 12 ingredients
  • Crunchy Breakfast Fruit Salad
    apples, pears, banana, light vanilla yogurt and
    3 More
    apples, pears, banana, light vanilla yogurt, your favorite crunchy cereal (i make it with special k vanilla almond ), cinnamon, splenda sugar substitute (optional)
    10 min, 7 ingredients
  • Crunchy Vegetable Wrap
    tub-style fat free cream cheese, fat-free flour tortillas and
    6 More
    tub-style fat free cream cheese, fat-free flour tortillas, curly leaf lettuce leaves, alfalfa sprout, shredded red cabbage, chopped tomato, crumbled blue cheese, diced red onions
    10 min, 8 ingredients
  • Crunchy Dessert Bars Crunchy Dessert Bars
    fat-free no-sugar-added vanilla ice cream, softened and
    3 More
    fat-free no-sugar-added vanilla ice cream, softened, reduced-fat peanut butter, sugar-free instant butterscotch pudding mix, grape-nuts
    10 min, 5 ingredients
  • Crunchy Yogurt Parfait - 335cal Crunchy Yogurt Parfait - 335cal
    chobani plain fat free yogurt, high fiber bar, crumbled and
    2 More
    chobani plain fat free yogurt, high fiber bar, crumbled, raspberries (or 1 medium banana), honey
    4 ingredients
  • Crunchy Chicken or Turkey  Wild Rice Salad Crunchy Chicken or Turkey Wild Rice Salad
    wild rice (1 small package), water and
    9 More
    wild rice (1 small package), water, cooked chicken or 2 cups turkey, grapes, halved, water chestnuts, celery, fat free sour cream, reduced-fat mayonnaise, salt, curry powder, black pepper (to taste)
    16 min, 11 ingredients
  • Crunchy Turkey Bake Crunchy Turkey Bake
    cubed cooked turkey, rice, cooked, celery, sliced and
    10 More
    cubed cooked turkey, rice, cooked, celery, sliced, fat-free cream of chicken soup, sliced water chestnuts, frozen chopped broccoli, thawed, pimientos, drained, mayonnaise, lemon juice, salt, pepper, corn flakes, crushed, melted butter
    50 min, 13 ingredients
  • Crunchy Fruit and Turkey Salad (4 Points) Crunchy Fruit and Turkey Salad (4 Points)
    smoked turkey, diced into 3/8 to 1/4 inch cubes and
    13 More
    smoked turkey, diced into 3/8 to 1/4 inch cubes, jicama, bulb peeled and sliced into 1/4 inch sticks, carrot, peeled and sliced into 1/4 inch thick sticks about 1 1/2 inches long, stalk celery (sliced or diced depending on thickness), scallions, sliced green parts only, granny smith apple, cored and cubed, red seedless grapes, halved, golden raisin, red leaf lettuce, washed and torn, plain fat-free yogurt, apricot preserves, lemon juice, dijon mustard, toasted slivered almonds (optional)
    15 min, 14 ingredients
  • Crunchy Candy Cane Snack-Wiches Crunchy Candy Cane Snack-Wiches
    candy canes or 1/2 standard-sized cane, lightly crushed and
    2 More
    candy canes or 1/2 standard-sized cane, lightly crushed, cool whip free, thawed, chocolate-flavored mini rice cakes (like quaker chocolate quakes rice snacks)
    1 hour 10 min, 3 ingredients
  • Crunchy Catfish Fingers and Curried Rice Crunchy Catfish Fingers and Curried Rice
    catfish fillets, seasoning salt, divided, low-fat milk and
    16 More
    catfish fillets, seasoning salt, divided, low-fat milk, dijon mustard, crushed corn chex or 2 cups similar cereal, cornstarch, pepper, vegetable oil cooking spray, uncooked long grain white rice, onion, chopped, apple, peeled & chopped, curry powder, minced garlic, olive oil, reduced-sodium fat-free chicken broth, salt, golden raisin, sliced green onion, almonds, toasted
    42 min, 19 ingredients
  • Crunchy Chicken-Apple Pita Crunchy Chicken-Apple Pita
    chopped cooked chicken, apple, chopped, celery and
    3 More
    chopped cooked chicken, apple, chopped, celery, light mayonnaise, sugar-free apricot preserves, whole wheat pita bread, cut in half
    1 hour 10 min, 6 ingredients
  • Crunchy Crab Cake Spiders (Paula Deen) Crunchy Crab Cake Spiders (Paula Deen)
    lump crabmeat , picked free of shells and
    16 More
    lump crabmeat , picked free of shells, minced red bell pepper , plus a few thin strips, for garnish, minced green onion, minced water chestnuts, egg, lightly beaten, mayonnaise, fresh lemon juice, wasabi powder, salt, freshly ground black pepper, crushed saltine crackers or soda crackers, butter, vegetable oil, mayonnaise sauce , recipe follows, mayonnaise, paprika, salt and freshly ground black pepper
    32 min, 17 ingredients
  • Crunchy Cherry Crunchy Cherry
    corn or rice square cereal (such as or rice chex) and
    10 More
    corn or rice square cereal (such as or rice chex), wheat square cereal (such as wheat chex), broken whole grain melba toast, fat-free pretzel twists, margarine or butter, melted, worcestershire sauce, chili powder, garlic powder, onion powder, ground red pepper, dried tart cherries
    11 ingredients
  • Crunchy Shrimp-pasta Salad Crunchy Shrimp-pasta Salad
    fat-free cottage cheese, fresh lemon juice, olive oil and
    12 More
    fat-free cottage cheese, fresh lemon juice, olive oil, light mayonnaise, salt, black pepper, hot sauce, chopped cooked shrimp, cooked elbow macaroni (about 1 1/2 cup uncooked ), chopped cauliflower florets, sliced pimiento-stuffed olives, chopped red bell pepper, chopped green bell pepper, chopped onion, chopped fresh cilantro (i omit this)
    10 min, 15 ingredients




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