79378 wicked vegetable flavorwave Recipes

broccoli and cheese soup, raw onion, green pepper, stir fry vegetables, water, instant potato, imitation bacon bits

onions, garlic, olive oil, broccoli, kale, baby spinach, bok choy, swiss chard, v-8 vegetable juice

potatoes, celery stalks, carrots, red onion, garlic, vegetable broth

garlic clove, minced, onion, diced, carrot, diced, sweet red pepper, diced, stalk celery, diced, zucchini, diced, green cabbage, shredded, swiss chard, chopped, cauliflower, small florets, broccoli, small florets, thyme, fresh, chopped, vegetable broth, parsley , or chives, fresh, chopped, salt , or to taste, black pepper , or to taste, fresh lemon juice , optional

ground beef , 95% lean, vegetable beef soup mix, green beans, corn, tomato sauce

canned vegetable broth, dry vermouth, white onion, chopped, fennel bulb, trimmed, chopped, garlic cloves, chopped, italian-style stewed tomatoes, penne or other tubular pasta, zucchini, diced, yellow crookneck squash, diced, cannellini (white kidney beans), rinsed, drained, green onions, chopped

parsnip, peeled and shredded, russet potatoes , scrubbed and shredded, carrots, peeled and shredded, leeks (white and light green parts only ) or 1 onion, chopped, all-purpose flour, baking powder, eggs, beaten, salt and pepper to taste, vegetable oil

red bell peppers , cut into 1/4-inch-thick strips, onion, thinly sliced, vegetable oil, minced garlic, thai green curry paste, sweet potatoes (1 lb), peeled , halved lengthwise, and cut crosswise into 1/4-inch-thick half-moons, unsweetened coconut milk, water, snow peas, chopped fresh cilantro

vegetable oil, beef stew meat, meaty beef bones (such as beef shank bones), celery stalks, chopped, onion, chopped, pearl barley, water, beef broth, diced tomatoes in juice, frozen corn kernels, frozen sliced okra, bay leaves, garlic powder, frozen peas, hot pepper sauce

vegetables oil, chicken, cut into 8 pieces, butter, parsnips, peeled, sliced, carrots, peeled, thinly sliced, leeks (white and pale green parts only), halved lengthwise, sliced, baby new potatoes, thickly sliced, all purpose flour, canned chicken broth, minced fresh tarragon or 2 tsp dried, bay leaf, whipping cream

vegetable oil, leek (white and pale green parts only), sliced, fennel seeds, russet potato, peeled, diced, zucchini, diced, frozen corn kernels, carrot, diced, chopped fresh thyme or 2 tsp dried, canned low-salt chicken broth, dry white wine, skinless salmon fillet, cut into 3/4-inch pieces, whipping cream

vegetable oil, chopped onion, curry powder, ground cumin, generous pinch of dried crushed red pepper, evaporated skim milk, cubes peeled potatoes, chopped seeded plum tomatoes, broccoli florets, diagonal carrot slices, cauliflower florets, hot cooked rice (preferably basmati), cilantro leaves (optional)

golden miso, honey, water, fresh lemon juice, oriental sesame oil, soy sauce, minced peeled fresh ginger, vegetable oil, matchstick-size strips peeled jicama, cucumber, peeled, seeded , cut into matchstick-size strips, red bell pepper, seeded , cut into matchstick-size strips, carrot, peeled , cut into matchstick-size strips, chopped fresh cilantro

vegetable oil, zucchini (12 oz), cut into strips, yellow squash (12 oz), cut into strips, butter, salt, black pepper, sesame seeds, toasted

garlic gloves, diced drained roasted red pepper from jar, red wine vinegar, cayenne pepper, mayonnaise, assorted vegetables (such as carrot sticks, yellow bell pepper strips, cherry tomatoes and boiled baby potatoes)

vegetable oil, meaty oxtails (about seven 3-inch segments), patted dry, water, beef broth, dry red wine, onions, chopped, leeks (white and pale green parts only), chopped, carrots, peeled, very finely chopped, parsnips, peeled, cut into 1/2-inch cubes, garlic cloves, minced, dried thyme, bay leaf, russet potatoes, peeled, cut into 1/2-inch cubes, chopped fresh italian parsley

canned vegetable broth, italian-style tomatoes with juices, water, chopped onions, carrots, chopped, frozen corn kernels, red bell pepper, chopped, frozen baby lima beans, celery stalks, chopped, lentils, pearl barley, green split peas, dried rubbed sage, diced cooked chicken

olive oil, chopped onion, chopped red bell pepper, chopped green bell pepper, chopped garlic, paprika, canned vegetable broth, tomatoes (about 10 oz), seeded, coarsely chopped, frozen peas, drained canned garbanzo beans (chickpeas), chopped peeled carrot, crushed saffron threads, cayenne pepper, couscous, canned artichoke hearts, quartered, sliced red bell pepper rings, lemon, cut into 8 wedges, chopped fresh parsley