4394 wholesome simple Recipes

  • Wholesome Oat Muffins (Sbd Phase II)
    buttermilk (low fat ) and
    15 More
    buttermilk (low fat ), rolled oats (do not use instant or quick cooking), whole wheat pastry flour, baking powder, baking soda, cinnamon, salt, walnuts, chopped, splenda brown sugar blend, canola oil, egg substitute, vanilla extract, butter substitute, cinnamon, rolled oats, splenda brown sugar blend
    55 min, 16 ingredients
  • Wholesome Walnut and Sunflower Seeds Granola Bars
    oats, red mill wheat bran or 1/4 cup oat bran and
    8 More
    oats, red mill wheat bran or 1/4 cup oat bran, walnuts, chopped, unsalted sunflower seeds, avocado oil or 2 tsp any vegetable oil, honey , use a good quality, drops sweetleaf stevia , to taste, vanilla extract, dried cranberries, sea salt
    30 min, 10 ingredients
  • Wholesome Lentil Soup
    canola oil, onions, chopped, celery, chopped and
    14 More
    canola oil, onions, chopped, celery, chopped, garlic cloves, minced, chicken broth, tomatoes, diced, undiluted tomato soup, lentils (washed ), carrots, chopped, sweet potatoes, peeled and diced, dried oregano, ground cumin, salt, ground coriander, black pepper, nutmeg, fresh spinach, chopped
    1 hour 5 min, 17 ingredients
  • Wholesome Pancakes
    whole wheat pastry flour, all-purpose flour, baking powder and
    5 More
    whole wheat pastry flour, all-purpose flour, baking powder, baking soda, margarine, milk, egg, beaten, frozen wild blueberries
    35 min, 8 ingredients
  • Wholesome Creamy Apple Muffins
    whole wheat flour, flour, baking powder, baking soda, salt and
    9 More
    whole wheat flour, flour, baking powder, baking soda, salt, pie spice, cream cheese, sugar, honey, silken tofu, pureed, sour cream, apples, peeled and diced, raisins , soaked in hot water and drained, toasted buckwheat kernels (kasha)
    45 min, 14 ingredients
  • Wholesome Hemp Energy Bars
    toasted buckwheat kernels (kasha), water and
    20 More
    toasted buckwheat kernels (kasha), water, puffed millet cereal, chopped pecans, chopped walnuts, raw sunflower seeds, hemp seeds, whole flax seeds, black sesame seeds, poppy seeds, ground flaxseed, chocolate chips, currants, dried blueberries, gogi berries, dried cherries, dried cranberries, cacao nibs, dark agave nectar, dark corn syrup, tahini, fresh-grated ginger
    22 ingredients
  • Wholesome Berry Crisp Wholesome Berry Crisp
    honey, canola oil, quick oats, whole wheat flour and
    7 More
    honey, canola oil, quick oats, whole wheat flour, chopped nuts, cornstarch, frozen apple juice concentrate, thawed, divided, fresh lemon juice, halved fresh strawberries, fresh blueberries or 2 cups blackberries, fresh raspberry
    40 min, 11 ingredients
  • Wholesome Whole Wheat Grilled Vegiterian Pizza Wholesome Whole Wheat Grilled Vegiterian Pizza
    whole wheat flour and
    11 More
    whole wheat flour, active dry yeast or 2 1/4 tsp instant yeast, salt, water, vegetable oil, honey or 1 tbsp sugar, tomato basil pasta sauce, smoked gouda cheese (sliced ), tomatoes (sliced in half ), red bell pepper (sliced ), onion (sliced ), mushroom (sliced )
    1 hour 10 min, 12 ingredients
  • Wholesome Wheat Bread Wholesome Wheat Bread
    whole wheat flour, active dry yeast, salt, ground cinnamon and
    4 More
    whole wheat flour, active dry yeast, salt, ground cinnamon, dark corn syrup, water, mayonnaise, eggs
    33 min, 8 ingredients
  • Wholesome Cornbread--Eating Well Wholesome Cornbread--Eating Well
    yellow cornmeal, whole wheat flour, sugar, baking powder and
    5 More
    yellow cornmeal, whole wheat flour, sugar, baking powder, baking soda, salt, egg, lightly beaten, buttermilk, canola oil
    30 min, 9 ingredients
  • Wholesome Herb Paneed Chicken Breast Wholesome Herb Paneed Chicken Breast
    boneless skinless chicken breasts, whole wheat bread and
    6 More
    boneless skinless chicken breasts, whole wheat bread, low-fat buttermilk, grated parmesan cheese, dried rosemary, black pepper (or to taste), sea salt (or to taste), olive oil
    45 min, 8 ingredients
  • Wholesome Whole-Wheat Biscuits Wholesome Whole-Wheat Biscuits
    whole wheat flour, self-rising flour and
    8 More
    whole wheat flour, self-rising flour, beef bouillon , packet, powdered milk (optional), garlic cloves (crushed ), whole egg (beaten ), molasses, canola oil, water, water
    31 min, 10 ingredients
  • Wholesome Orange Cranberry Ricotta Muffins Wholesome Orange Cranberry Ricotta Muffins
    orange juice, dried cranberries, whole wheat flour and
    13 More
    orange juice, dried cranberries, whole wheat flour, all-purpose flour, rolled oats, large flake, baking powder, baking soda, salt, ricotta cheese , traditional, liquid eggs or 2 large eggs, liquid honey, canola oil, orange rind, finely grated, ricotta cheese , traditional, liquid honey, orange rind, finely grated
    30 min, 16 ingredients
  • Wholesome Buckwheat Crepes Wholesome Buckwheat Crepes
    buckwheat groats (raw, not toasted ) and
    6 More
    buckwheat groats (raw, not toasted ), water (plus more if necessary), egg, brown sugar (or maple syrup), ground flax seeds (optional), ground cinnamon, salt
    4 hour 20 min, 7 ingredients
  • Wholesome Veggie Burgers Wholesome Veggie Burgers
    bulgur, boiling water, carrot , cut into 1/2 inch pieces and
    12 More
    bulgur, boiling water, carrot , cut into 1/2 inch pieces, garlic cloves, halved, sweet red pepper , coarsley chopped, onion , coarsley chopped, kidney beans, rinsed and drained, eggs, lightly beaten, old fashioned oats, walnuts, toasted, salt, pepper, cornmeal, canola oil
    15 min, 15 ingredients
  • Wholesome Rice Salad Wholesome Rice Salad
    cooked brown rice, peas (frozen ) and
    16 More
    cooked brown rice, peas (frozen ), red onion, cut into small pieces, shiitake mushroom, cut into small pieces, grated carrot, grated parsnip, mint, finely chopped, string beans, sliced into 1 . 5cm chunks, broccoli florets, dijon mustard, balsamic vinegar, lemon juice, sesame oil, soy sauce, olive oil, black pepper, sea salt, red wine
    27 min, 18 ingredients
  • Wholesome Cornmeal Pancakes Wholesome Cornmeal Pancakes
    whole wheat flour, sea salt, baking soda, baking powder and
    6 More
    whole wheat flour, sea salt, baking soda, baking powder, wheat germ, cornmeal, ground coarsely, soy milk, egg, ground flax, water
    10 min, 10 ingredients
  • Wholesome Vegetable Soup Wholesome Vegetable Soup
    cabbage . 200g, carrots . 300g, celery . 2 sticks and
    23 More
    cabbage . 200g, carrots . 300g, celery . 2 sticks, chopped tin toms . 2, garlic crushed . 4, leeks . 1, onions . 2, potatoes . 750g, spring onions full stalk . 1 bunch, swede . 200g, tom puree. 4 table spoons, herbs / sauce, bouquet garni . 1, celery salt. 1/2 tsp spoon, chicken stock cube . 1, coriander ground. 1/2 tsp spoon, cumin ground. 1/2 tsp spoon, ginger ground. 1/2 tsp spoon, horse radish . 1 tbsp, mustard powder. 1 tsp spoon, red wine . 300ml, salt / pepper. 1/2 tsp spoon each to taste, sugar. 3 tsp spoons, tabasco. 3 drops, water . 3 pints, worcester sauce. desert spoon
    26 ingredients




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