171 wholesome hemp Recipes

applesauce, pure maple syrup, brown sugar (optional), ground cinnamon, salt, vanilla extract, maple extract, hemp seed hearts (optional), chia seeds (optional), rolled oats, chopped pecans, medjool dates, pitted and chopped

raw shelled pumpkin seeds, sesame seeds, fennel , aniseed, caraway, or cumin seeds, pure maple syrup, hemp seeds, chia seeds, kosher salt

diced eggplant (1 small globe eggplant or 2 asian eggplants), tempeh, cut into 1/2-inch (1 cm) cubes, water or olive oil, yellow onion, chopped, celery stalk, chopped, fennel seeds, capers, rinsed, balsamic vinegar, tomato sauce, red pepper flakes or hot sauce, salt and pepper, to taste, all-purpose flour, baking powder (look for aluminum-free), salt, nondairy milk (soy, rice, almond, hazelnut, hemp, or oat), canola oil or nondairy, nonhydrogenated butter (such as earth balance), melted

banana, dates, orange juice, spinach, ice, cocoa powder (i prefer dutch-processed), protein powder (optional, i prefer hemp protein ) (optional)

dry oatmeal, scoops chocolate whey protein powder, flax seeds or 2 tbsp hemp seeds, finely ground, powdered nonfat dry milk powder, natural-style peanut butter, water (more or less , depending on the protein powder), vanilla, raisins (or other dried fruit)

kale, beet, shredded (peeled if you like ), carrot, shredded, green onion, chopped, hemp seeds or 1/4 cup flax seed, red bell pepper, small dice, broccoli or 1/2 cup alfalfa sprout, olive oil (dressing), apple cider vinegar (dressing), tamari (dressing), tahini (dressing), garlic, minced (dressing), dried oregano (dressing), dried basil (dressing)

skim milk or 1 cup soymilk, powdered soy protein concentrate, lecithin granules, flax seed oil , or hemp seed oil, wheat germ, greens powder (barlean s greens, greens plus, green magma...)

sorghum flour, dark brown teff flour, tapioca flour, maple sugar or 1/2 cup organic unbleached cane sugar, baking powder, xanthan gum, baking soda, sea salt, mashed ripe bananas , about 4 large, vanilla hemp milk , almond milk or 1 cup rice milk, melted virgin coconut oil or 1/4 cup grapeseed oil, vanilla, chocolate chip , enjoy life brand (optional)

chocolate chips (dark or semi-sweet), nut butter (cashew, almond, or peanut), non-dairy milk (i like hemp milk), vanilla

banana, pure fruit juice (blueberry is lovely), mixed seeds (eg sunflower, sesame, pumpkin), plain soy yogurt (eg strawberry) or 100 ml fruit soy yogurt (eg strawberry), frozen berries, omega 3 6 9 oil (alt cold pressed flaxseed or hemp oil), pure protein powder (soy)

oat bran, wheat germ, flax seed meal, whole wheat flour, vital gluten, baking soda, baking powder, salt, cinnamon, brown sugar, hemp seeds (aka hemp hearts), chia seeds, buckwheat groats, pecans, chopped, dried cranberries, prune, chopped, milk, eggs, beaten, vanilla, canola oil

whole wheat flour, quinoa flour, flax seed meal, baking powder, sugar, cinnamon, egg, light sesame oil (can substitute any other oil), applesauce (unsweetened ), pumpkin puree (can substitute banana or sweet potato), hemp milk

walnuts, diced zucchini, flaxseed, sunflower seeds, water, salt

white spelt flour, sugar, baking powder, salt, extra light olive oil, eggs, hemp milk or 1 cup rice milk or 1 cup soymilk, vanilla extract, lemon , zest of (optional)

butter, xylitol sugar substitute, cold water, vanilla, rice flour, unsweetened cocoa powder, baking powder, shelled hemp seeds, walnuts, sugar-free chocolate chips

butter, room temperature, sucanat or 1/2 cup light brown sugar, natural-style chunky peanut butter (no sugar), egg, molasses, whole wheat pastry flour, baking powder, cinnamon, hemp plus granola cereal (or other light, airy granola), raisins

carrots , pulp, flax powder, chia powder, hemp oil or 2 tbsp olive oil, carrot juice, braggs liquid aminos or 1 tsp sea salt, tan sesame seeds, cajun spices (onion, garlic, paprika, cayenne, parsley, pepper mix), water , filtered