157 wholemeal flour Recipes

plain flour (wholemeal 3/4 cup), plain flour (3/4 cup), dried yeast, caster sugar, water (lukewarm 3/4 cup), olive oil, basil (finely chopped or parsley or mix of both), garlic cloves (large finely chopped ), passata (tomato)

rolled oats, golden linseed, lukewarm soya milk, yeast granules, strong white bread flour, wholemeal or rye flour, fine salt, assorted seeds (sunflower, linseed, buckwheat, etc.), olive or sunflower oil, boiling water

pastry, plain flour, wholemeal self-raising flour, custard powder, cornflour, sugar, egg yolk, butter, water (maybe more, maybe less..it was late okay ), pie apples (you couls substitute 2-3 real apples, peeled sliced and cooked if youre not making this at midnight haha..), craisins, egg white to glaze, raw sugar to sprinkle

scoops vanilla ice cream (small no added sugar), maple syrup (diet or sugar free), self raising flour (1/3 cup), plain flour (wholemeal 1/3 cup), cinnamon (ground ), skim milk (2/3 cup), maple syrup (diet or sugar free), egg white (from 50 g egg)

feijoas, brown sugar, water, butter, flour (white , wholemeal or 1/2 cup of each), baking powder, brown sugar or 1/2 cup white sugar

olive oil, brown onion (finely chopped ), garlic clove (minced ), tomatoes (canned chopped no-added-salt), boneless skinless chicken breasts (trimmed of fat and sliced to make 4 flat thin fillets), plain flour (1/4 cup), skim milk, egg whites (from 50 g eggs), dried breadcrumbs (wholemeal 1 cup), olive oil flavored cooking spray, sugar, basil (fresh shredded ), ham (shave thin), mozzarella cheese (1/2 cup 35% reduced-fat grated), zucchini (large and steamed to serve ), sugar snap peas (trimmed, steamed to serve ), carrots (sliced, steamed to serve )

unprocessed natural bran, boiling water, canola oil, sugar, eggs, buttermilk, plain flour (wholemeal if you like), bicarbonate of soda, all-bran cereal or 2 cups similar

unsalted butter, raw sugar, eggs, self-raising flour (i used a mix of 1/2 cup white flour & 1 cup wholemeal), grated zucchini, grated orange rind, cocoa, milk (i used vanilla soy , so good brand)

baby potatoes (cut into wedges), egg (50 g), skim milk (1/4 cup), plain flour (wholemeal), corn flake crumbs (1/3 cup), white fish fillets (boneless cut into 2cm thick strips), lettuce leaves (iceberg, roughly chopped), cucumber (lebanese chopped), grape tomatoes (halved ), alfalfa sprout, white balsamic vinegar, ground black pepper, lemon (cut into wedges to serve ), tomato sauce (ketchup salt-reduced to serve optional)

spelt flour (self-raising wholemeal), brown sugar, maple syrup, scoops protein powder, soy milk, egg, olive oil (or margarine), vanilla essence, a tsp cinnamon, ripe bananas (1 or 2)

whole wheat flour (wholemeal flour), rolled oats, brown sugar, eggs, bicarbonate of soda, baking powder, butter, melted and cooled. (may use margarine, canola oil, sunflower oil, etc if you are unable to use butter), berries (may use frozen or fresh. if using frozen, do not defrost), milk, ice cream , to taste

beer, flat, vegetable oil, whole grain mustard, white flour, whole wheat flour (wholemeal), nonfat dry milk powder (non-fat dry milk), salt, sugar, yeast (active dried, easy blend )

butter, golden syrup, brown sugar, plain flour (i use wholemeal), rolled oats, baking powder, chocolate chips (or chunks ), milk

tomato paste (no added salt), garlic cloves (minced ), prosciutto (thinly sliced ), rocket (4 cups baby leaves), spinach leaves (2 cups baby spinach), egg tomatoes (roma cut into wedges), yellow capsicums (yellow bell pepper cut into short thin strips), lebanese cucumbers (peeled into long ribbons using a vegetable peeler), bocconcini (torn in pieces), ground black pepper (fresh to taste), plain flour (wholemeal 3/4 cup), plain flour (3/4 cup), dried yeast (sachet), caster sugar, water (lukewarm 3/4 cup), olive oil

pot-set yoghurt (low or no fat is ok), golden syrup or 3 tbsp honey, salt, bicarbonate of soda, plain flour (white or wholemeal), natural bran (wheat or rice), linseeds, rolled oats, sunflower seeds

green peppers, onion, tomatoes, mixed mushrooms, olive oil, butter, salt and pepper, pork mince, tomato puree, garlic cloves, crushed, french mustard, egg, beaten, flour , wholemeal, salt and pepper

rolled barley (150g/5oz), plain flour (stone ground wholemeal 120g/4oz), ground ginger, sunflower seeds (40g/1 1/3oz), sultana (40g/1 1/2 oz), crystallized ginger (chopped ), olive oil, honey (yellow box suggested), unsweetened apple juice (low gi 185ml/6fl oz)

plain flour or wholemeal, rolled oats, brown sugar, butterscotch pumpkin (boiled, mashed and cooled ), eggs, vegetable oil, milk, baking powder, bicarbonate soda, chopped almond nuts, salt, vanilla essence, nutmeg powder, cinnamon powder