99503 wholegrain rice salad Recipes

water, unpeeled small shrimp, uncooked (or use pre-cleaned frozen shrimp), cooked rice, cut green beans, drained, pitted ripe olives, drained, chopped green onion, italian dressing, chili sauce, dried basil, pepper, garlic powder, curly salad greens

red onion, minced, balsamic vinegar, tuna in olive oil, undrained, cooked short-grain brown rice or 3 cups cooked barley or 3 cups cooked cracked farro, red bell peppers or 1 small yellow bell pepper, seeded and diced, pitted oil-cured black olive, chopped, capers, drained and rinsed and minced, fresh lemon juice, lemon zest (optional), olive oil (optional), fresh flat-leaf parsley or 2 tbsp fresh tarragon, minced, fresh lemon thyme, chopped (optional), salt , to taste, fresh ground black pepper , to taste, romaine lettuce, loosely packed and shredded, radicchio, shredded and mixed with romaine (optional), fresh green beans, trimmed and steamed and cooled, hard-boiled eggs, peeled and halved

cooked chicken breasts, diced (any amount you wish) or 1 lb cooked shrimp, frozen peas, thawed, cooked white rice or 3 cups cooked brown rice, cold, chopped celery, chopped onion, salt & freshly ground black pepper, to taste (i use seasoned ), vegetable oil or 1/2 cup canola oil, cider vinegar, brown sugar, soy sauce, curry powder, celery seed

cooked brown rice, chilled, bay shrimp, rinsed and drained (salad shrimp), fresh dill, chopped, green onion, sliced fine (use white and green parts ), lemon juice, mayonnaise

brown rice, red rice or 1/2 cup wild rice or 1/2 cup barley, brown lentils, water, salt, head broccoli, artichoke hearts, drained and chopped, zucchini, grated, carrot, peeled and grated, green onions or 1/4 cup fresh parsley, chopped, navel oranges, peeled and sectioned, crisp apples, cored and diced, raisins or 1/2 cup dried cherries or 1/2 cup chopped dried apricots or 1/2 cup mixture dried fruits, valencia oranges , juice of, apple cider vinegar, extra virgin olive oil, ground cardamom, salt, dijon mustard, fresh ground black pepper, raw green pumpkin seeds (pepitas), raw sunflower seeds

water, dried thyme, grain white rice, cayenne pepper, kidney beans, drained & rinsed, green bell pepper, finely diced, diced tomatoes and green chilies, drained, red onion, finely diced, italian salad dressing

cooked brown basmati rice (or 2.5oz raw brown basmati cooked until tender), fresh salsa , dip, scallions, sliced, red kidney beans, roasted red peppers , from a jar drained and sliced, tuna steak in brine, drained and flaked, salad leaves, to serve

arachid oil, lemon grass root, chopped fine, red chili peppers, chopped, spring onions, chopped in rings, rice (boiled , use long rice such as jasmin), chicken (strips) or 450 g pork (strips) or 450 g beef, cut in pieces (strips), mint leaves (chopped ), coriander leaves, lemon basil, cut in strips (djeroek poernet), lime juice, white sugar, thai fish sauce (nam pla)

water, grain rice (i like jasmine), diced cooked chicken or 2 cups turkey breast, ripe plum tomato, seeded and diced, diced green bell pepper, corn kernels, cooked fresh or 1 cup frozen corn kernel, thawed, diced red onion, extra virgin olive oil, chopped fresh cilantro, white wine or 3 tbsp rice wine vinegar, dijon mustard, jalapeno chile, seeded and minced very fine, ground cumin, salt, pepper, avocado, slices (to garnish ), red leaf lettuce (to garnish )

cooked rice (drained ), mayonnaise (can use light ) or 2 cups salad dressing (can use light), celery, onion, prepared mustard, salt, hardboiled egg, chopped, radishes, cucumber, chicken or 1 1/2 cups pork

uncooked rice (brown rice works as well as white in this recipe!), low sodium chicken broth (or the flavor of your choice), imitation bacon bits, green onions , depending on size of the onions & your taste, sliced into rounds (including the green tops), carrots , sliced into thin coins (or 1 large 1), stalk celery, chopped fine, romaine lettuce , cut into small bite-size strips, italian dressing (may use more or less, according to your taste), fresh lemon juice, fresh parsley, fresh ground pepper

water, brown rice, red onion, diced, celery, diced, dried cranberries (and or or perhaps a diced up apple), light balsamic vinaigrette salad dressing

water, uncooked rice, bacon, ham, cubed, bell pepper, chopped, celery, chopped, onion, chopped, fresh tomato, chopped, italian salad dressing, dried thyme, chili powder, salt, minced garlic clove

shrimp, cooked,shelled and deveined, lime , for juice and zest, garlic, crushed, light soy sauce, cooked rice, light french salad dressing, red leaf lettuce, avocado, peeled and thinly sliced

brown basmati rice , rinsed well, wild rice , rinsed well, filtered water, sea salt, dried currant, unsweetened dried cranberries, coarsely minced pecans, lightly toasted, coarsely minced almonds, lightly toasted, fresh scallions, minced, stalks celery, minced, carrot, grated, soy sauce, extra virgin olive oil, balsamic vinegar, umeboshi , vinegar (you can find this at any health food store), lemon , zest of, grated, lemon , juice of, stone ground mustard, brown rice syrup (you can find this at any health food store)

brown rice, cooked (left over rice works well), tomatoes, chopped, green bell pepper, chopped, yellow bell pepper, chopped, onion, chopped, cucumber, diced in 1-inch pieces, flat leaf parsley, chopped, fresh, chicken breasts, cooked, diced (may use 6 oz canned chicken, drained), olive oil, cider vinegar, dijon mustard, basil, dried, salt, to your taste, ground black pepper, to your taste

brown rice , rinsed three times and drained (instant or quick works, too, but not as well), water (adjust amount depending on type of rice and method used for cooking), mixed herbs, divided (herbes de provence or fine herbes, e.g.), garlic powder, divided, dark red kidney beans, drained and rinsed, pitted black olives, drained and rinsed (small), canned artichoke bottoms in water, drained, rinsed, and coarsely chopped, tomatoes, coarsely chopped or 2 cups grape tomatoes, carrots, shaved with a peeler into strips, stalks celery, washed and coarsely chopped, cucumber, peeled, seeded, and coarsely chopped, fresh parsley (chopped ), red onion, coarsely chopped , about 1 cup, roasted cashews (almonds work well, too), capers, sharp cheddar cheese, very coarsely chopped (may also use other sharp or tangy cheese, such as gruyere, feta, even blue), cooked chicken breasts, cold, coarsely chopped, mandarin orange segments, drained and rinsed, hass avocado, pitted, peeled, and chopped (1 large or two small), head bronze leaf lettuce, olive oil, red wine vinegar, balsamic vinegar, herb seasoning mix (fine herbes or some other commercial blend, your choice), lemon juice, salt & pepper

mixed wild and brown basmati rice, cooked and cooled, sultanas, ground nut oil, walnuts, toasted, tomatoes, diced, cucumbers, diced, red and yellow pepper, diced, red skinned apple, chopped, scallions, chopped, salt and pepper, salad dressing, garlic clove, white wine vinegar, extra virgin olive oil, salt and pepper